Diets in Review - Find the Right Diet for You

Dr. Mike Moreno

The 17 Day Diet with Dr. Phil on The Doctors

Tune in this Thursday, January 6 to The Doctors to jump-start your healthy New Year’s resolution with The 17 Day Diet Challenge.

On this episode, Dr. Phil joins The Doctors as well as The 17 Day Diet mastermind Dr. Mike Moreno. The plan, which was first lauded by Dr. Phil on his show, has taken the weight loss world by storm. The weight loss plan has four distinct cycles, each of which is designed to accomplish a specific weight loss tactic, such as resetting your metabolism, burning fat or eating carbohydrates. The 17 Day Diet can help you lose up to 12 pounds in 17 days.
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Dr. Mike Moreno Introduces the 17 Day Diet [Win a Copy of the Book!]

We see a lot of diet-related news, obviously, but we haven’t seen anything take off with this much enthusiasm in a long time. The 17 Day Diet, released last month via appearances on Dr. Phil and The Doctors, is a new weight loss book that promises rapid results via a four-cycle plan.

The author, Dr. Mike Moreno, spoke with us about The 17 Day Diet and explained what it is, why the up-to 12 pounds in 17 days is in fact a healthy rate of weight loss, and why the 17-minute fitness recommendation is a “safe way to get started.”

He also confronts critics who say the book proposes nothing new. To that he says, “you’re right,” and argues that what The 17 Day Diet does do is present that information in a new way that helps people make changes.


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Dr. Mike Moreno is the Man Behind the 17 Day Diet

Diets come and diets go. And while some of them are crazy fads that disappear a lot faster than the pounds do, some new diets are rooted in sound nutrition… and the public picks up on it.

The 17 Day Diet was originally intended as a holiday diet plan, created by Dr. Mike Moreno, which makes it all the more pertinent at the moment. But the plan can be done at any time. The main attraction to the 17 Day Diet is the “body confusion” approach. That means that you keep your body guessing, so to speak, by changing up what you eat. This keeps your metabolism from getting stuck in a rut.

While the name 17 Day Diet may sound like a fad diet, because your first impression is that it’s only 17 days until you get to your goal weight, that actually refers to the period of each eating cycle.

Part of the reason the 17 Day Diet is on the rise is its high-profile featuring on Dr. Phil and The Doctors. For more details on how the diet plan works, check out our 17 Day Diet review and 17 Day Diet meal plan review. In this post, I want to look into who is behind this rising star in the diet industry.
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The 17 Day Diet as Seen on The Doctors [VIDEO]

As seen on The Doctors Tuesday, November 30, as well as on Dr. Phil, the 17 Day Diet has quickly become one of the most sought-after weight loss plans in the country.

Dr. Mike Moreno, creator of the 17 Day Diet, says you can burn belly fat quickly, lose weight and get a better body in 17 minutes and 17 days.

The 17 Day Diet was designed to help people avoid the holiday weight gain, however, the principles can be applied throughout the year to help you shed a few pounds.

Every 17 days, through four cycles, you’ll change what you’re doing, a method Dr. Moreno says “We call it metabolic, or body, confusion.” The four cycles are as follows:
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