Have you ever seen a picture or video of food that made you sick just from looking at it? That’s what happened when we saw a video from the Travel Channel’s popular show Man v. Food. The dish was so piled with meats, cheeses, sauces, and who knows what else, it could no longer be identified as food.
We know that food challenges aren’t the only culprit when it comes to shameful servings, so we decided to come up with a rap sheet for the worst food felons. Here’s our Most Wanted list of top culinary criminals starting with the simply overindulgent and ending with the disgustingly gluttonous.
Wanted for: Imitating a Healthy Beverage – Green Tea Latte
Starting off our list is the deceptive Green Tea Latte from Starbucks. Getting a venti (20 oz.) of this beverage with whole milk will cost you 500 calories and 71 grams of sugar. So much for the idea of green tea always being a healthy choice.
Wanted for: Ridiculous Use of Sugar – Ice Cream Sandwiches
Disney, it’s a happy, magical place. It’s also a place where you can get ice cream sandwiches as big as your face. The two homemade chocolate chip cookies and three heaping scoops of ice cream are delicious, but I speak from experience when I say you’ll have sugar shakes and nausea for hours after eating.
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As the days get longer and the nights get cold, autumn reminds us that it’s OK to fire up the oven again. Since you won’t be sweating anyone out of those house when you preheat to 425 degrees, take advantage of the temperate season and fill the house with the intoxicating aroma of homemade baked goods.
There’s nothing like a sweet treat in the fall, but the pies, lattes, and candies are usually calorie bombs that you could frankly do without. With Halloween, October might just be the sweetest month of the year. But our sweet treats spare you the sugar and calories normally associated with confections. And you better believe we never skimp on the novelty.
We’ve dreamed up five simple, healthy, and scrumptious donut recipes that will fill your home and belly with fall feel-goodness. Our donut recipe collection is the perfect complement to the cravings associated with fall: warm, sweet, ooey-gooey fun. Even more impressive, none of the donuts rely on the typical “pumpkin spice” crutch so often seen in October. Leave the pumpkin guts to the kids, you’ve got some baking to do!
Apple Cinnamon Streusel Donut
Unless you’re a teenager or child, you can’t enjoy a donut without some post sugar-high guilt. For the food conscious who have a sweet tooth, these hearty gems are the perfect fit. The donuts have real apples, whole wheat flour batter, and a decadent and textured streusel topping. With this perfect weekend-long snack, you can practically afford to eat two in a row at 155 calories each.
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While we respect and often adhere to both vegetarian and vegan pursuits alike, we’re not afraid to celebrate our inner carnivore, too. Just as veggos demand the most sustainable and healthy ingredients for plant-based meals, we share the same mentality when it comes to our meats. This summer, we showcased healthful, meatful recipes, and a few of those dishes were among our most popular of the season. Some were variations on classics, others came from left field in a “did they really do that with a donut?” kind of way. But the one thing our favorite carnivorous dishes had in common was Applegate’s meats.
Their bacon is slow cooked, their chicken sausage is savory and well seasoned, and their deli meats are lean and low in sodium. Most of their meat is organic and natural, and the overwhelming majority of the Applegate product line is antibiotic-, nitrate- and nitrite-free. Applegate sources humanely-raised animals and even feature some gluten-free products, because, of course they do. Below, we’ve trotted out our quintessential Applegate themed recipe collection, all in the hopes that you too will open the gate and enjoy their clean meat. It’s why their current campaign talks about cleaner wieners!
Here are five recipes we created featuring Applegate’s more sustainable meat products.
Bayou Kabobs with Applegate Andouille Sausage
Channel Bayou vibes with these succulent Applegate Andouille sausage kabobs. Known for their “cleaner weiner” chicken sausages, Applegate is committed to sourcing organic, hormone-free, and humanely-raised animals. This means their meat is lean, low-fat, and nitrate- and nitrite-free. The Andouille sausage has the perfect amount of spicy bite, and the kabob only contains three other ingredients: plump shrimp, crisp bell peppers, and sweet yellow onions. Fire up the grill one last time and get your Cajun on.
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Earlier this summer, I decided to challenge our very own recipe maven, DIR editor Brandi Koskie. It seemed she could take any decadent food of the moment or classic dish and make it healthy without sacrificing its original deliciousness. Anyone who can produce a healthy tailgate menu void of gut-busters is special, so I asked her to do the same thing with state fair food, and she delivered. First with an ooey-gooey bacon, egg, and cheese stuffed donut under 200 calories, and now this:
Meet the Blue Cornbread Donut Stuffed with Andouille Sausage and Peppers. All the novelty and tastiness of the trending donut sandwich, but with a mere 186 calories per serving. Ours is five times healthier. The Dunkin’ Donuts ham, egg, and donut-for-buns sandwich has nearly twice the calories with 360. Starbucks offers a sausage sandwich too—albeit with traditional buns—but it still clocks in at 500 calories.
And then there’s the “Luther Burger,” more coloquially known as the Krispy Kreme Burger, that you’ve seen peddled at state fairs and on Paula Deen’s discontinued show. It’s a cheeseburger with two glazed donuts for buns and normally contains anywhere from 800 to 1,500 calories thanks to the burger and fried eggs. Our donut sammie has no glaze, but its got the sweetness. Let’s talk about the blue cornbread.
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Doughnuts have been stuffed with chocolate, jelly, and cream for as long as doughnuts have been baked. They’ve even been used as buns to hold burgers with bacon and fried eggs. None of those are really great for you. In fact, we named that 1500-calorie Krispy Kreme doughnut burger by Paula Deen one of the worst things she ever did to food.
But we liked her innovative culinary spirit. We liked where her head was, and we also just like doughnuts like everyone else. We kept the eggs, bacon, and ditched the glaze and beef. What we whipped up, and can’t wait for you to try, is the ultimate in breakfast sandwiches – bacon, eggs, and cheese all stuffed inside our lighter cake doughnut.
It’s the Ultimate Bacon, Egg, and Cheese Stuffed Doughnut.
It’s savory. It’s salty. It’s a little sweet.
It’s also LESS than 200 calories. One whole doughnut weighs in at 194 calories.
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