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	<title>Diets in Review Blog &#187; dinner</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Chipotle-Spiced Pork Recipe Inspires a Creative Halloween Dinner Menu</title>
		<link>http://www.dietsinreview.com/diet_column/10/chipotle-spiced-pork-recipe-inspires-a-creative-halloween-dinner-menu/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/chipotle-spiced-pork-recipe-inspires-a-creative-halloween-dinner-menu/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 13:00:51 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alison lewis]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57913</guid>
		<description><![CDATA[By Alison Lewis with IngredientsInc.net Since the kids start talking about which Halloween costume they are going to wear three months ahead of time, it seems like there would be plenty of time to come up with a creative Halloween dinner menu. It’s so fun to have friends over or host a neighborhood get-together on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/chipotle-spiced-pork-recipe-inspires-a-creative-halloween-dinner-menu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating a Healthy Dinner in 10 Minutes or Less</title>
		<link>http://www.dietsinreview.com/diet_column/10/creating-a-healthy-dinner-in-10-minutes-or-less/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/creating-a-healthy-dinner-in-10-minutes-or-less/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 13:07:23 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Quick Meals]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57353</guid>
		<description><![CDATA[I try, as much as I can, to have dinner plans made well in advance of the evening hustle. It&#8217;s my goal to, at the very minimum, know what I&#8217;m making for the evening meal, and many times if I have time I will prepare the dinner in the afternoon. Last Tuesday, life had a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/creating-a-healthy-dinner-in-10-minutes-or-less/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join the Anderson 5 Day Family Dinner Challenge</title>
		<link>http://www.dietsinreview.com/diet_column/09/join-the-anderson-5-day-family-dinner-challenge/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/join-the-anderson-5-day-family-dinner-challenge/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 15:03:18 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Anderson Cooper]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[family health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56561</guid>
		<description><![CDATA[On a recent episode of Anderson Cooper&#8217;s daytime talk show, the personable host talked about his own issues with food, and brought up a topic that has been much discussed of late: the family dinner. He began a 5-Day Family Dinner Challenge. What&#8217;s the challenge? For 5 nights in a row, cook and eat dinner together as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/join-the-anderson-5-day-family-dinner-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Vegetarian Main Dishes Fit for the Grill</title>
		<link>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 12:15:38 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[portobello]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[quesadillas]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52836</guid>
		<description><![CDATA[When you&#8217;re planning a picnic or cookout, creating a perfect menu can be challenging when you have vegetarians coming to dinner. Though most vegetarians eat a varied, balanced diet, carnivores might have a difficult time coming up with inventive main dish options for guests with dietary restrictions. Rainbow Sandwich: If cold cuts are on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Main Dishes for Picnics and Parties</title>
		<link>http://www.dietsinreview.com/diet_column/07/healthy-main-dishes-for-picnics-and-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/healthy-main-dishes-for-picnics-and-parties/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 13:16:01 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51215</guid>
		<description><![CDATA[Summer is in full swing and many of us have the sunburn and mosquito bites to prove it. If you&#8217;ve been spending a lot of time outdoors then odds are, you&#8217;ve attended a picnic, backyard party or cook out under the sun and are beginning to tire of hamburgers, hot dogs and grilled chicken. Next [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/healthy-main-dishes-for-picnics-and-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Family Meals for Game Nights</title>
		<link>http://www.dietsinreview.com/diet_column/07/easy-family-meals-for-game-nights/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/easy-family-meals-for-game-nights/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 16:00:56 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[quick and healthy recipes and ideas]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51133</guid>
		<description><![CDATA[We&#8217;ve all been there: Kid #1 has a soccer game in one part of the town, kid #2 has a lacrosse match two cities over at the same time, and somehow, you&#8217;ve got to get everyone fed a quick, nutritious meal to fuel them right. Sure, you could hit a fast food drive thru &#8211; [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/easy-family-meals-for-game-nights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Olive a Day: 5 Ways to Eat Olives</title>
		<link>http://www.dietsinreview.com/diet_column/06/an-olive-a-day-5-ways-to-eat-olives/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/an-olive-a-day-5-ways-to-eat-olives/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 06:00:29 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[black olives]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[lindsay olives]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50901</guid>
		<description><![CDATA[Jen Fuchs is a member of the Lindsay Olives marketing team. She is based out of Lafayette, California. To learn more about Lindsay Olives and recipe ideas, visit www.lindsayolives.com/recipes. As summer approaches, many of us switch from savory cooking to quick, cool meals. Here at Lindsay Olives, we support the philosophy of eating olives every [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/an-olive-a-day-5-ways-to-eat-olives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Cinco De Mayo with Healthier Mexican Fare</title>
		<link>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-healthier-mexican-fare/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-healthier-mexican-fare/#comments</comments>
		<pubDate>Mon, 02 May 2011 15:04:48 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[tamales]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47859</guid>
		<description><![CDATA[Cinco de Mayo, which many Americans know as an excuse to drink Coronas and eat guacamole, is a day that has a great deal of significance in Mexican history. The holiday commemorates the Mexican army&#8217;s unexpected victory over French forces at the Battle of Puebla on May 5, 1862. In Mexico, the day calls for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/celebrate-cinco-de-mayo-with-healthier-mexican-fare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Royal Wedding Watch Party Checklist</title>
		<link>http://www.dietsinreview.com/diet_column/04/your-royal-wedding-watch-party-checklist/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/your-royal-wedding-watch-party-checklist/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 16:01:37 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[kate middleton]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[royal wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47550</guid>
		<description><![CDATA[It seems the whole world is anxiously waiting for the upcoming royal wedding of Prince William and Kate Middleton. If you are one of the many planning a royal wedding watch party for your friends and family to witness the sure to be beautiful ceremony, make sure you have everything you need to throw the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/your-royal-wedding-watch-party-checklist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthier Royal Wedding Watch Party Recipes</title>
		<link>http://www.dietsinreview.com/diet_column/04/healthier-royal-wedding-watch-party-recipes/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/healthier-royal-wedding-watch-party-recipes/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 15:02:35 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[royal wedding]]></category>
		<category><![CDATA[scones]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47503</guid>
		<description><![CDATA[With the royal wedding just a few days away, it seems that most cooks have UK fever &#8211; and the desire to cook like British royalty. While British cuisine is typically simple and unfussy, home cooks and professional chefs are pulling out all the stops in light of Prince William and Kate Middleton&#8216;s upcoming nuptials. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/healthier-royal-wedding-watch-party-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creative Cooking with Matzah During Passover</title>
		<link>http://www.dietsinreview.com/diet_column/04/creative-cooking-with-matzah-during-passover/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/creative-cooking-with-matzah-during-passover/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 14:18:06 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[kosher]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[matzah]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46942</guid>
		<description><![CDATA[Growing up, my half-Jewish family didn&#8217;t keep kosher during Passover but we still ate a lot of matzoh [or matzah, matza or matzo]. With Passover upon us, it&#8217;s time to start talking about creative ways to eat the unleavened, oversize crackers. While they are fun to munch on alone, perhaps topped with butter and salt, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/creative-cooking-with-matzah-during-passover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Seafood Recipes For Lent</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthy-seafood-recipes-for-lent/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthy-seafood-recipes-for-lent/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 14:08:48 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[clams]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[lobster]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44436</guid>
		<description><![CDATA[During the Lent season, or the period between Ash Wednesday and Easter Sunday, many people who observe these holidays abstain from eating meat on Fridays. While this might sound tedious to dedicated carnivores,  Friday doesn&#8217;t always have to be a pizza night. If you&#8217;re already tired of spaghetti and scrambled eggs, think about incorporating seafood [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthy-seafood-recipes-for-lent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Right With Red Foods in a Healthy One Pot Meal</title>
		<link>http://www.dietsinreview.com/diet_column/03/eat-right-with-red-foods-in-a-healthy-one-pot-meal/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/eat-right-with-red-foods-in-a-healthy-one-pot-meal/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 06:00:25 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Elisa Zied]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[jalapeno pepper]]></category>
		<category><![CDATA[National Nutrition Month 2011]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44158</guid>
		<description><![CDATA[Elisa Zied, MS, RD, CDN is a registered dietitian, and the founder/president of Zied Health Communications, LLC in New York City. She’s the author of the award-winning Nutrition At Your Fingertips (Alpha, 2009), a regular contributor to MSNBC.com and Galtime.com, and an Advisory Board member for Parents magazine and parents.com. For more information, or to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/eat-right-with-red-foods-in-a-healthy-one-pot-meal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Couscous with Chickpeas, Dried Fruit, and Cilantro</title>
		<link>http://www.dietsinreview.com/diet_column/03/couscous-with-chickpeas-dried-fruit-and-cilantro/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/couscous-with-chickpeas-dried-fruit-and-cilantro/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 18:04:37 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[low sodium diet]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41563</guid>
		<description><![CDATA[Even though American Heart Month has passed, it&#8217;s still important to keep an eye on the levels of sodium in your diet, regardless of age or weight. Low-sodium diets are often prescribed to prevent or treat many health issues and conditions. While salt is certainly a popular seasoning for many foods, meals low in sodium [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/couscous-with-chickpeas-dried-fruit-and-cilantro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipe: Italian Turkey Burgers with Cauliflower and Carrot Salad</title>
		<link>http://www.dietsinreview.com/diet_column/02/healthy-recipe-italian-turkey-burgers-with-cauliflower-and-carrot-salad/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/healthy-recipe-italian-turkey-burgers-with-cauliflower-and-carrot-salad/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 06:00:26 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41566</guid>
		<description><![CDATA[Guess what? Burgers don&#8217;t need to be bad for you. They also don&#8217;t need to be served alongside a heaping pile of French fries. With this healthy turkey burger recipe, you get nearly 3 tablespoons of heart-healthy monounsaturated olive oil paired with veggies and lean protein. Italian Turkey Burgers with Cauliflower and Carrot Salad Serves [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/healthy-recipe-italian-turkey-burgers-with-cauliflower-and-carrot-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy on Valentine&#8217;s Day</title>
		<link>http://www.dietsinreview.com/diet_column/02/eating-healthy-on-valentines-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/eating-healthy-on-valentines-day/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 17:12:31 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41228</guid>
		<description><![CDATA[Historically, Valentine&#8217;s Day is a day full of boxes of chocolates, fancy dinners out, candy hearts and chocolate candy roses. For someone trying to lose weight or maintain a healthier lifestyle, being bombarded by high calorie foods can be tough. Sure, one candy or one dinner won&#8217;t do an enormous amount of damage &#8211; but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/eating-healthy-on-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Super Bowl Beef and Bean Chili Over Wagon Wheels</title>
		<link>http://www.dietsinreview.com/diet_column/01/easy-super-bowl-beef-and-bean-chili-over-wagon-wheels/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/easy-super-bowl-beef-and-bean-chili-over-wagon-wheels/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 13:37:36 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Healthy Children]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41568</guid>
		<description><![CDATA[When a lot of us think of chili, we think of indulgent bowls of cornbread topped with juicy beef, beans and tomatoes. We think of mounds of cheddar cheese, sour cream topped with crushed tortilla chips. If you&#8217;re feeding the family on Super Bowl Sunday and you want to keep your menu on the healthier [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/easy-super-bowl-beef-and-bean-chili-over-wagon-wheels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Other White Meat: Cider-Glazed Pork Chops with Barley and Mushrooms</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-other-white-meat-cider-glazed-pork-chops-with-barley-and-mushrooms/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-other-white-meat-cider-glazed-pork-chops-with-barley-and-mushrooms/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:01:00 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41570</guid>
		<description><![CDATA[Home cooks often stick to chicken breasts when they are looking for a quick, healthy meal option, but pork today compares favorably for fat, calories and cholesterol. In fact, many cuts of pork are just as lean &#8211; if not leaner &#8211; than chicken.  Pork tenderloin,  like skinless chicken breast, meets the government guidelines for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-other-white-meat-cider-glazed-pork-chops-with-barley-and-mushrooms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasty Weight Watchers Dinner Ideas</title>
		<link>http://www.dietsinreview.com/diet_column/01/tasty-weight-watchers-dinner-ideas/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/tasty-weight-watchers-dinner-ideas/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 17:03:59 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[PointsPlus]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[weight watchers pointsplus]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38945</guid>
		<description><![CDATA[It&#8217;s dinner time, your stomach is growling, but you just don&#8217;t know what meal to prepare that also won&#8217;t ruin your new Weight Watchers diet? Have no fear! DietsinReview is here to help you plan a yummy, Weight Watchers friendly dinner. All of these dinners will help you stay within your daily PointsPlus allotments without [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/tasty-weight-watchers-dinner-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is The 1,200 Calorie Diet?</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-is-the-1200-calorie-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-is-the-1200-calorie-diet/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 13:57:47 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[1200 Calorie Diet]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38865</guid>
		<description><![CDATA[It&#8217;s generally accepted that, for most people, a 1,200-calorie-a-day diet is a good way to lose weight. While probably too low of a calorie amount for those who are extremely active or for men and women who are taller with larger builds, many people can and lose weight on a 1,200 calorie day. The key [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/what-is-the-1200-calorie-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick and Healthy Dinners Perfect for Summertime</title>
		<link>http://www.dietsinreview.com/diet_column/07/quick-and-healthy-dinners-perfect-for-summertime/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/quick-and-healthy-dinners-perfect-for-summertime/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 15:02:34 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10127</guid>
		<description><![CDATA[Who wants to spend hours in the kitchen all summer? I don&#8217;t. I&#8217;d rather be outside enjoying the sunset or taking a walk. Instead of sweating it out over a stove every night of the week,  take an hour or two over the weekend and prep a few make-ahead meals or get some help from [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/quick-and-healthy-dinners-perfect-for-summertime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Meals Make for Healthier Teens and Children</title>
		<link>http://www.dietsinreview.com/diet_column/11/family-meals-make-for-healthier-teens-and-children/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/family-meals-make-for-healthier-teens-and-children/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 16:00:48 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2584</guid>
		<description><![CDATA[Are family meals making a comeback? I know in my household we are trying to make an effort to eat most meals at the kitchen table instead of haphazardly around the family room. I&#8217;ve found that my two-year-old daughter will eat much better that way than just hanging out on the couch and eating in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/family-meals-make-for-healthier-teens-and-children/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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