Tag Archives: diettribe

Interview with DietTribe Season 2’s Tiffany Young

Sisters Stephanie Taulealea, 40, and Tiffany Young, 36, are more like twins than big and little sis. Both of them attended nursing school together, had a double wedding, moved into a home together with their husbands and even started having children at the same time. Both sisters also had gastric bypass surgery, but gained most of the weight back.diettribe season 2

Stephanie and Tiffany are two of the five women that make up Lifetime’s DietTribe in season 2, which premieres this Friday, October 2.

Just like the first season, the weight loss reality show will follow the lives of five women for 120 days under the motivating fitness training instruction of Jessie Pavelka and the mental health support of psychotherapist Stacy Kaiser. (more…)

Posted on October 1, 2023 by heather

Trainer Jessie’s DietTribe Meal Plan

For those of you who have been watching Lifetime’s new reality show DietTribe, which features five close friends’ weight loss journey, you may have been amazed at how quickly most of the girls have made their 30-pound weight loss goal a few weeks shy of their deadline.

Jessie Pavelka from DietTribe

Jessie Pavelka from DietTribe

So how did they do it?

One of the key features with the DietTribe’s success has been their diet. With the stringent but encouraging support of the their trainer, Jessie Pavelka, the ladies have managed to drop some serious pounds.

Here is  Jessie’s plan for eating less, eating healthy while still staying satisfied. His guidelines are fairly straight-forward making it easy for you to adopt some of his effective strategies into your own eating routine.

1) Clean Eating: Only consume foods that are whole foods and are preferably organic. Fruits, veggies, lean cuts of protein, and whole grains comprise the staples of the DietTribe diet. The women shun all processed and pre-made foods, which tend to be high in fat, sodium, and sugar. (more…)

Posted on February 4, 2024 by heather

DietTribe Goes to Vegas!

In Monday night’s episode of DietTribe, Lifetime’s new reality show that chronicles five girlfriends’ 90-day journey to lose 30 pounds, the girls headed to Sin City for a night of fun, glamour and glitz.

las vegas signEven though the girls were left unsupervised by their trainer Jessie and their motivational coach, Stacy, they did a commendable and impressive job at avoiding all the extravagant all-you-can-eat buffets that are part of Vegas’ signature charm and indulgence. Instead, they were treated to a gourmet, low-fat, low-calorie full-course meal by the Canyon Ranch Grill, which blends culinary excellence with nutritional wisdom.

The DietTribe feasted on lamb sausage, roasted fennel and peppers, duck breast and shrimp and goat cheese ravioli. Best of all was that the girls were told how many calories were in each meal before digging in. Most of the dishes had less than 300 calories per plate and what they lacked in fat, they made up for in taste. A few of the DietTribe actually got a bit weepy over how amazing the food tasted. (more…)

Posted on January 29, 2024 by heather

DietTribe: TV’s Newest Diet Reality Show

DietTribe is Lifetime television’s newest reality show, which chronicles the emotional weight loss journey of five close girlfriends. The premise of the show is that these friends (Morgan, Megan, Lydia, Shawna and Anna) are on a quest to lose 30 pounds before the wedding of Anna.

The members of DietTribe

The members of DietTribe

Similar to other shows like The Biggest Loser, a physical trainer is on hand to help motivate the women, torch calories and give them a whole new physique and outlook on exercise. In addition, psychotherapist Stacy Kaiser from Celebrity Fit Club will lend her expertise to help the women overcome emotional eating and to alter their relationship to food from a dysfunctional one to a healthy one. (more…)

Posted on January 22, 2024 by heather