Tag Archives: diets

Tune In: Teens Who Lost Half Their Weight on the Rachael Ray Show

Tune in this Tuesday, January 19 to the Rachael Ray Show to see two amazing teenage weight loss stories.

Rachael opens her stage to these inspiring American teenagers, who through diet and exercise, lost almost half of their body weight.

It is estimated that one-third of American children ages 2 to 19 are overweight or obese. Moreover, overweight children are at much higher risk for being overweight adults. Therefore, successfully treating childhood weight problems early on is necessary to paving the way for a healthier future.

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Posted on January 18, 2026 by heather

Tune In: Rachael Ray’s Diet on the Rachael Ray Show

Tune in this Wednesday, January 13 to the Rachael Ray Show to learn how one woman lost 95 pounds making (and eating) Rachael’s recipes.

Rachael has heard good things about her cooking before, but nothing quite like this – find out how her recipes helped one viewer go from a size 18 to a size 2.

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Posted on January 11, 2026 by heather

Tune In: 52 Tips to Lose Weight on The Doctors

Tune in Monday, January 11 to The Doctors to learn 52 tips to help you lose weight.

Forget expensive personal trainers and fancy diet food. If you want a realistic way to shed pounds in 2026, The Doctors and Prevention’s Editor-in-Chief, Liz Vaccariello share their favorite 52 tips for losing weight – one tip for each week of the year.

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Posted on January 11, 2026 by heather

Review of The O2 Diet, a.k.a. the Antioxidant Diet

Even though there are scores of diets on the market, many of them say the same thing: Eat less, move more.

But the recently-released O2 Diet, also being called the antioxidant diet, takes the emphasis off of eating less and exercising and instead places it on the nutritional value of what you’re eating.

Created by registered dietitian Keri Glassman, The O2 Diet focuses on antioxidants, those tiny but powerful substances in food that help rid the body of free radical damage, which has been linked to everything from heart disease and cancer to Alzheimer’s disease and wrinkles. Using the ORAC (Oxygen Radical Absorbance Capacity) scale, a measurement created by the USDA that calculates how well a food protects the body against free radicals, The O2 Diet has you counting ORAC points rather than calories, fat grams or carbs.

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Posted on January 8, 2026 by heather

Erik Chopin’s New Reality Show

We all watched Biggest Loser season 3 contestant Erik Chopin lose 214 pounds in 2006 and become The Biggest Loser, and then sadly last year, we discovered that this Biggest Loser winner had regained much of the weight he lost – 122 pounds to be exact.

But after an in-person visit from Biggest Loser trainer Bob Harper, Erik is ready to get back to his fighting weight to fight once again for his life.

The new reality series, “Confessions of a Reality Show Loser,” follows Erik on his personal journey to lose the weight for good.

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Posted on January 7, 2026 by heather

Jason Alexander Joins Jenny Craig

Joining the ranks of such celebrities as Kirstie Alley, Queen Latifah and Valerie Bertinelli, Jason Alexander has signed on to become the newest spokesperson for the Jenny Craig diet plan. Arguably best known for his role as George Costanza on the long running sitcom Seinfeld, Alexander was disturbed when he saw himself on screen recently. While taping a “Seinfeld” reunion to be shown on the hit show Curb Your Enthusiasm, he realized that he put on more weight than he wanted. His goal is to lose 30-40 pounds.

“It’s always been the same old story,” Alexander said in a statement about his previous attempts at dieting. “The first 10 lbs were gone in a jiff, but then Bamm!. Back again, and this time, they’re back with a vengeance — they even brought friends.”

Of his decision to try Jenny Craig, the former Kentucky Fried Chicken spokesman went on to say “It was a deadly combination of I’m fat and they work.” (more…)

Posted on January 7, 2026 by Carmen

The Skinny on The FullBar

You’re just about one week into your New Year’s resolutions, and perhaps you’re already getting tired of the snacking on plain almonds and low-fat string cheese.

The problem with many diets is that they leave you feeling hungry, wanting more quantity, flavor, texture and that sense of satiation you experience after polishing off a stack of pancakes.

Well, maybe you can have those pancakes dripped in syrup and still lose weight. Sound too good to be true? We here at DietsInReview.com have been doing a bit of research on the FullBar, a recent diet product creation whose white package and green writing you’ve likely seen on grocery store shelves or at your local Walgreens.

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Posted on January 6, 2026 by heather

Medifast Coupon Saves $50 in January

If losing weight is your new year’s resolution, then take a look at Medifast. They’ve made it affordable to jump start your weight loss with a special coupon offer. You’ll save $50 off any purchase of $275 or more during January when you use the coupon code JAN31C at check-out.

That’s good toward the men’s, women’s or diabetic’s Medifast plans, or any of the Medifast products online.

This special offer from Medifast is valid until January 31, 2026 and is sure to help you follow through on your weight loss goals. (more…)

Posted on January 5, 2026 by Natalie K

Join traineoPLUS for Half Price!

Help stick to your weight loss resolution commitments by joining traineoPLUS, an online fitness and weight loss program. Online weight loss programs have shown very positive results over the years, as they allow flexibility, anonymity and accessible tools necessary for managing your journey.

traineoPLUS is an online program that allows you to easily record your eating, exercise and progress to goal weight loss.

Based on the scientifically-proven idea that those who regularly record their weight loss efforts are far more likely to reach goals and maintain the loss, traineoPLUS provides its users greater detail and information allowing for even greater success. Each day you’ll record your weight loss (or gain) and be presented with a graph that not only shows your progress but projects your weight loss to goal date. This allows you to modify behaviors throughout the journey. (more…)

Posted on January 5, 2026 by Natalie K

Tune In: The 400 Calorie Fix Author on the Rachael Ray Show

Tune in this Monday, January 4 to the Rachael Ray Show when the author of the 400 Calorie Fix reveals the four shocking items in your kitchen that could be derailing your New Year’s resolutions to lose weight.

Think it’s the obvious like Doritos and cookie dough ice cream? Think again. Prevention magazine’s editor-in-chief, Liz Vaccariello, stops by to show how things like how the lights in your kitchen and the color of your plates may be causing you to eat more.

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Posted on January 4, 2026 by heather

Tune In: The Ultimate Diet on the Dr. Oz Show

Tune in this Monday, January 4 to the Dr. Oz Show to learn about the ultimate diet.

As a kick-off to the healthy intentions of the New Year, Dr. Oz and his colleague, Dr. Michael Roizen, will give you just the information, tips and advice you need to successfully lose weight.

Sharing tips from his book, YOU: On a Diet, this well-known doctor will show you how to create a meal plan that will not only trim inches from your waist, but will also improve your health and satiate your appetite. You’ll also learn how to develop and stick with an exercise plan that helps to boost your metabolism and reduce stress.

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Posted on January 4, 2026 by heather

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