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Diets in Review



Best Of Diets In Review: A Look Back at the Last 7 Years of Posts

Time flies when you’re typing furiously! (And having fun!) Can you believe it’s been 7 years since DietsInReview.com first launched? In that span of time we’ve posted over 9,000 blog entries, thousands of diet reviews, and hundreds of recipes. We’ve attended tapings of shows like The Biggest Loser, worked out with top trainers, kept an eye on trends like calorie restriction, and gotten completely hooked on foods that we can clearly remember not knowing how to pronounce. (Quinn-O-Ah? Quinn-wah? Keen-wah?)

7 bday

 

We’ve seen and done so much in the last 7 years, but the real reason we keep going is because of you guys, our readers who inspire us to search for and share interesting stories on health and wellness each and every day. We love your commitment to healthy living and appreciate your coming to us for diet, exercise, and health advice.

As a celebration of our 7th year, we’d like to share with you our top 7 stories of all time—the headlines that grabbed your attention the day they were written and continue to be our most widely searched and read articles on the site. Here, in no particular order, 7 crowd-pleasers we’ll never tire of reading:


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Join DietsInReview.com’s Circle on Google+

You obviously already know to find us on our blog.

You probably like us on Facebook.

You may even follow us on Twitter.

But have you circled us on Google+?

Well, it’s the cool new thing to do, like quinoa, kale and chia seeds. Only you can’t eat it.

Will it make you healthier? It will attempt to. Only you can truly do that. But with our hottest stories, tips, and reviews streaming your way on Google+ you’ll never miss any of our best information that you can use to make healthier decisions. So in that six-degrees-of-separation, Kevin-Bacon-game sort of way, joining us on Google+ will make you healthier.
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Breaking News: DIR Staff Takes a Day Off for Christmas

Thanks for stopping by today, but we’re not here. Once a year our very talented, very hard working team takes a single day off to celebrate Christmas with their families. That day is upon us!

We often joke with concerned family and friends that the Internet doesn’t ever shut down, and neither do we.

We hope you, as well, find some time to stop and enjoy your family and friends during this harried and joyful time of year.

Indulge a little. Enjoy a lot.

Merry Christmas from all of us at DietsInReview!



17 Healthy Carbohydrates You Should be Eating

The 17 Day Diet seems to be all the rage these days. Created by Dr. Mike Moreno, the diet was recently featured on The Doctors and the Dr. Phil Show. To go along with this “17″ craze, we’re featuring a list of 17 healthy carbs that you should be eating for overall health.  With so many healthy options, you’ll never fall into a food rut again!

1. Oatmeal. It may seem boring, but oatmeal is such a delicious and filling breakfast choice. With lots of fiber, five grams of protein, 27 grams of carbs, three grams of fat and only 150 calories, you get a lot of nutritional bang for your bite!

2. Barley. Also high in fiber, barley is great in soups, as a whole-grain side or even as a healthy rice replacement in risotto!


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Best Gyms In Oklahoma City

Oklahoma City is the capitol of Oklahoma and is known for its top livestock market. Oklahoma City is the largest city in Oklahoma with a population of almost 600,000. The metropolitan area population is just over 1.2 million people and it is the eighth largest city in the nation by land area.

Oklahoma City has a humid subtropical climate and the average yearly temperature is around 60 degrees. Fitness in the midwest isn’t as booming as fitness on the coasts, but Oklahoma City does have plenty of elite exercise facilities. Check out the best gyms in Oklahoma City below!

Best Gyms in Oklahoma City:

  • Shape Fitness: With six premier locations, you have no excuse not to check out this amazing facility today. This facility offers state of the art fitness equipment, MMA (mixed-martial arts) training facility, open twenty-four hours a day, huge kids play area, and low monthly membership rates. Check out Shape Fitness today!
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