Digital Weight Loss Consultations on Expertory Virtually Eliminate All Excuses for Skipping Meetings
A lot of us these days are extremely busy. It seems as though we barely have time to do the important things in life, like taking care of our health (or those long naps on a comfy couch, who am I kidding?!). It is increasingly difficult to be able to budget our precious time to make it out somewhere to achieve our health goals. Being that we are so connected to those crazy interwebs these days, I figured I would try to take care of my wellness through an online format. Enter: Expertory.
Expertory is a website dedicated to educating on YOUR terms, not the schedule of someone else you have to work around. I had no excuse like “Oh, I can’t make it at this time because of this, or this time because of that.” Your workouts or counseling sessions are achieved through video chats that you schedule with their enormous panel of experts, which range from fitness and nutrition experts to people who can teach you to speak Mandarin!
Being several years off of the Biggest Loser, I have a stubborn 20 pounds I wish to lose which have crept back on me (much better than the 213 pounds I had to lose originally!). I am pretty happy where I am now, as I am fit and healthy beyond my wildest dreams, but just want to tone up a bit more. Since I work out like a fiend, I know it is my diet that needs cleaning up, which is why I decided to book a session with Amy Goldsmith, a nutritionist, whose session was titled “Boosting Your Metabolism.”
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