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	<title>Diets in Review Blog &#187; diet to go</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Best Tasting Meal Plan Prize Shared by Diet to Go, Biggest Loser Meal Plan, and Chefs Diet</title>
		<link>http://www.dietsinreview.com/diet_column/01/best-tasting-meal-plan-prize-shared-by-diet-to-go-biggest-loser-meal-plan-and-chefs-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/best-tasting-meal-plan-prize-shared-by-diet-to-go-biggest-loser-meal-plan-and-chefs-diet/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:43:22 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest loser meal plan]]></category>
		<category><![CDATA[chefs diet]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[Nutrisystem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63969</guid>
		<description><![CDATA[Three meal delivery diet brands just received a major hat tip from the food experts at Epicurious. Diet to Go, Biggest Loser Meal Plan, and Chefs Diet all received &#8220;three and a half forks&#8221; from the culinary publication, recognizing them as &#8220;Best-Tasting Diet-Plan Meals.&#8221; These leaders in the meal plan delivery space, shipping low-calorie and [...]]]></description>
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		<title>6 Ways to Supercharge Your Weight Loss Resolution</title>
		<link>http://www.dietsinreview.com/diet_column/01/6-ways-to-supercharge-your-weight-loss-resolution/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/6-ways-to-supercharge-your-weight-loss-resolution/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 06:00:19 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40158</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Starting a diet is easy. Heck, I&#8217;ve started at least two dozen diets over the past 30 years. You want tough? Try sticking to a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6 Stress-Free Steps to a Healthier Lifestyle</title>
		<link>http://www.dietsinreview.com/diet_column/01/6-stress-free-steps-to-a-healthier-lifestyle/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/6-stress-free-steps-to-a-healthier-lifestyle/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 06:00:29 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39400</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. No more yo-yo dieting in the New Year. In 2011 we&#8217;re going to key in on developing a long-term healthy lifestyle, not a short-term trendy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diet Coupons Center Now Available at DietsInReview.com</title>
		<link>http://www.dietsinreview.com/diet_column/01/diet-coupons-center-now-available-at-dietsinreview-com/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/diet-coupons-center-now-available-at-dietsinreview-com/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 04:16:20 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[athleta]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[dr. siegals cookie diet]]></category>
		<category><![CDATA[fullbar]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[vitalicious]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39125</guid>
		<description><![CDATA[Looking to save on your new year&#8217;s resolution? Then look no further than the diet coupons center here at DietsInReview.com! We&#8217;ve gathered coupons for diet and weight loss brands, fitness products, healthy food products, and so much more, to make it convenient and more affordable to successfully manage your weight loss and healthy living goals. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Proven Ways to Stop Yo-Yo Dieting</title>
		<link>http://www.dietsinreview.com/diet_column/11/5-proven-ways-to-stop-yo-yo-dieting/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/5-proven-ways-to-stop-yo-yo-dieting/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 06:00:41 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35563</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. They call it the yo-yo effect – losing weight only to gain back the lost pounds and more. It&#8217;s one of the most frustrating occurrences [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 10 Worst Foods in Your Fridge</title>
		<link>http://www.dietsinreview.com/diet_column/11/the-10-worst-foods-in-your-fridge/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/the-10-worst-foods-in-your-fridge/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 06:00:19 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35165</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. I bet you didn&#8217;t know that November 15 is &#8220;Clean Out Your Refrigerator Day&#8221; or that November 29 is &#8220;Throw Out Your Leftovers Day.&#8221; But [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways We Fool Ourselves into Failing at Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/09/5-ways-we-fool-ourselves-into-failing-at-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/5-ways-we-fool-ourselves-into-failing-at-weight-loss/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 06:00:28 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31102</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. They say a fool and his money are soon parted. I say a dieting fool and his weight are doomed to stay together! Today we&#8217;re [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Healthy Foods That Ain&#8217;t All That Healthy</title>
		<link>http://www.dietsinreview.com/diet_column/09/10-healthy-foods-that-aint-all-that-healthy/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/10-healthy-foods-that-aint-all-that-healthy/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 06:04:18 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29945</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Face it friends… we&#8217;re suckers for flashy food labels and cleverly worded marketing claims that lead us into temptation by making us think a food [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/10-healthy-foods-that-aint-all-that-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chill Out: Frozen Treats That Won&#8217;t Ice Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/08/chill-out-frozen-treats-that-wont-ice-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/chill-out-frozen-treats-that-wont-ice-your-diet/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 06:17:45 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28993</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. As I sat in front of my TV enjoying my healthy lunch, I found myself suddenly craving ice cream or some other decadent frozen treat. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/chill-out-frozen-treats-that-wont-ice-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Way to Beat Diabetes: A Healthy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/08/best-way-to-beat-diabetes-a-healthy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/best-way-to-beat-diabetes-a-healthy-diet/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 06:15:28 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27893</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Since an estimated 300,000 deaths each year are associated with poor nutrition, obesity and the related illnesses of diabetes, heart disease, stroke and cancer, it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Exercises You Shouldn&#8217;t Do and 5 You Should</title>
		<link>http://www.dietsinreview.com/diet_column/07/5-exercises-you-shouldnt-do-and-5-you-should/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/5-exercises-you-shouldnt-do-and-5-you-should/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 06:20:29 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=26686</guid>
		<description><![CDATA[Fitness pro Brad Schoenfeld, MS, CSCS, is a regular contributor to DiettoGo.com, a website that caters to busy professionals wanting to eat great while they lose weight. Schoenfeld is one of America’s leading fitness experts and is the best-selling author of Sculpting Her Body Perfect, 28-Day Body Shapeover and his latest book, Women&#8217;s Home Workout [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/5-exercises-you-shouldnt-do-and-5-you-should/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Making Excuses and Start Losing Weight</title>
		<link>http://www.dietsinreview.com/diet_column/07/stop-making-excuses-and-start-losing-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/stop-making-excuses-and-start-losing-weight/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 06:05:48 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25416</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. We&#8217;re good at making excuses. We would have caught the ball, but the sun was in our eyes&#8230; We would have bought you a birthday [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Keep the Weight Off</title>
		<link>http://www.dietsinreview.com/diet_column/07/5-ways-to-keep-the-weight-off/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/5-ways-to-keep-the-weight-off/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 06:10:42 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24846</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Over the past 30 years, I&#8217;ve lost hundreds of pounds by following a variety of diets. The problem: At the age of 50, I am [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Simple Secret for Boosting Your Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-simple-secret-for-boosting-your-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-simple-secret-for-boosting-your-weight-loss/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 06:15:42 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24338</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Each year Americans spend billions upon billions of dollars on fancy diets, pills, gizmos and gadgets, when the real secret to more effective weight loss [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-simple-secret-for-boosting-your-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Things Every Dieter Should Know</title>
		<link>http://www.dietsinreview.com/diet_column/06/4-things-every-dieter-should-know/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/4-things-every-dieter-should-know/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 06:05:22 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23864</guid>
		<description><![CDATA[John McGran, chief editor for Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. In my 11 years of working for top diet companies, I have interviewed dozens of experts and have come away with a list of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet to Go Review: The Final Word</title>
		<link>http://www.dietsinreview.com/diet_column/11/diet-to-go-review-the-final-word/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/diet-to-go-review-the-final-word/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 06:00:08 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13668</guid>
		<description><![CDATA[I was lucky enough to be supplied with two weeks of meals from Diet to Go &#8211; one week of fresh prepared meals and one week of frozen prepared meals. Overall, I was extremely happy with both meal plans. I&#8217;m a big believer in fresh, local foods, so if you are fortunate enough to live [...]]]></description>
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		<title>Diet to Go Review: Frozen Meal Delivery Service</title>
		<link>http://www.dietsinreview.com/diet_column/11/diet-to-go-review-frozen-meal-delivery-service/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/diet-to-go-review-frozen-meal-delivery-service/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 14:53:47 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13659</guid>
		<description><![CDATA[Recently I was provided with two weeks worth of meals from Diet to Go, a meal delivery service. Last week I reviewed the week of Diet to Go&#8217;s fresh prepared foods, and this week I&#8217;ll be discussing the frozen meal delivery option. (As a reminder, Diet to Go offers two calorie levels for weight loss [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet to Go Review: Meal Delivery Service Makes Healthy Eating Easy</title>
		<link>http://www.dietsinreview.com/diet_column/10/diet-to-go-review-meal-delivery-service-makes-healthy-eating-easy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/diet-to-go-review-meal-delivery-service-makes-healthy-eating-easy/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 14:32:19 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13321</guid>
		<description><![CDATA[Recently I was provided with two weeks worth of meals from Diet to Go, a meal delivery service. One week of fresh prepared foods and one week of meals for the freezer were provided. For the purposes of this post, I will be discussing the fresh delivery option. Diet to Go offers two calorie levels [...]]]></description>
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