I was lucky enough to be supplied with two weeks of meals from Diet to Go – one week of fresh prepared meals and one week of frozen prepared meals. Overall, I was extremely happy with both meal plans. I’m a big believer in fresh, local foods, so if you are fortunate enough to live close enough to their delivery locations, run, don’t walk, to sign up.

If you aren’t close enough for the fresh meals, the frozen meals are a delicious, nutritious choice. The meal plan is fully customizable, allowing you to swap unwanted meals for more favored choices. And the fact that many of the meals are accompanied by side dishes that fully complete the meal makes the plan more economical than I first thought. If you were to purchase a week of the three-meal-a-day plan, you would need nothing from the grocery store other than any beverage choices you might make. It is definitely more cost effective and much more nutritious that visiting fast food restaurants for your dining options.

Recently I was provided with two weeks worth of meals from Diet to Go, a meal delivery service. Last week I reviewed the week of Diet to Go’s fresh prepared foods, and this week I’ll be discussing the frozen meal delivery option. (As a reminder, Diet to Go offers two calorie levels for weight loss – 1200 and 1600 calories a day; as well as three meal plans – low-fat, traditional, vegetarian, and low-carb. After looking over the menu choices, I chose the 1600 calorie a day version of the low-fat option.)

The meals arrived packed on dry ice and very cold, and I popped them right into my freezer. The portions seemed to be quite large and I looked forward to being able to sample them. Much of the food was vacuum packed and all of it appeared to be very fresh and appetizing.

The first meal I sampled was turkey Salisbury steak with gravy, mashed potatoes, and whole green beans. I microwaved it and within five minutes I was sitting down to a hot, fresh, perfectly seasoned meal that completely satisfied me. It was filling, and in fact, I didn’t even finish the potatoes. My usual meal choices might involve a Lean Cuisine or other frozen meal, and I’m often left still hungry and scouring the kitchen an hour later. The Diet to Go meal removed that action from my life.

Recently I was provided with two weeks worth of meals from Diet to Go, a meal delivery service. One week of fresh prepared foods and one week of meals for the freezer were provided. For the purposes of this post, I will be discussing the fresh delivery option. Diet to Go offers two calorie levels for weight loss – 1200 and 1600 calories a day; as well as three meal plans – low fat traditional, vegetarian, and low carb. After looking over the menu choices, I chose the 1600 calorie a day version of the low fat option. Every picture looked amazing, and I wondered if the meals would actually live up to the hype.