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Diet Books



The Drunk Diet May Have Sobering Results

There are literally millions of diet books on the shelves. Not one of them recommends a long night of whiskey drinking and 5:00 a.m. cheeseburgers. None of them did, until now, that is.  Luc Carl’s memoir The Drunk Diet will follow this rocker as he gets in shape in the most unorthodox manner.

Luc Carl is the manager of the rock bar St. Jerome in New York City. He’s also a party promoter and Lady Gaga’s boyfriend. Carl’s lifestyle of heavy drinking and partying left him 40 pounds over weight and very out of shape. Carl was ready to make a change, but not by following the rules.

The Drunk Diet is a year long look into how Carl still partied every night and managed to lose 40 pounds and tone up his body. Carl specifically wanted to challenge the rule about heavy alcohol consumption and weight loss.


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Former NYC Mayor Ed Koch Pens Autobiographical Weight Loss Book for Kids

A new children’s book, authored by former NYC mayor Ed Koch, aims to help overweight children.

“Eddie Shapes Up”, an autobiographical tale due to hit shelves September 22, 2011, aims to help overweight kids learn acceptance and create healthy habits. Co-authored with his sister Pat Koch Thaler, this book tells the story of Eddie, an overweight boy who endures teasing and bullying due to his weight. Koch has written other children’s books, but he hasn’t discussed such a personal topic before.

“I wanted to write this book with my sister — also a chubby child — to help children understand the importance of a healthy diet and exercise throughout their lives,” Koch says. “What I hope they walk away with is that it’s possible to avoid being the subject of derision or being an outcast simply by leading a healthy life with a healthy diet.” In the book, Eddie trades healthy packed lunch foods for potato chips and is chosen last for dodge ball. He expresses disgust for his body and a defeatist attitude, noting that he’ll never be thin, so why try?


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Why Gay Men Don’t Get Fat

Author Simon Doonan

UPDATE [1/5/2012]: Watch our hilarious video with Simon Noonan, author of Gay Men Don’t Get Fat

“Gay Men Don’t Get Fat” is the title of an as-of-yet published book by Barneys New York creative ambassador Simon Doonan. The author calls it “a stylishly slimming discourse that proves gay men really ARE French women: prone to disdain, favoring cheeky underwear, convinced of their own artistic brilliance, and (of course) calorie-obsessed.”

The French women reference, and title of his book, are both presumably a reference to the popular diet book “French Women Don’t Get Fat,” which espoused emulating French culinary culture to slim down.


Before we go any further, if Doonan wasn’t himself gay, I think he’d be treading on thin ice, you know, with the whole stereotyping thing. Gays and lesbians, like everyone else in the world, come in all shapes and sizes.

While I’ve had gay friends over the years, it’s difficult for me to speak with any authority about whether or not they are on average less fat than everyone else.
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Jennifer Hudson to Write Weight Loss Memoir

Jennifer Hudson has been seen in all sorts of advertisements for her weight loss success while using Weight Watchers. She has managed to lose 80 pounds using Weight Watchers and now she will write a book showcasing her weight loss journey.

This book will not only share Hudson’s tips for losing weight, it will also talk about her past with unhealthy eating habits and how she has overcome them. It’s obvious that the publishers of her upcoming book believe it will sell. There are a couple of reasons that I happen to agree that Jennifer Hudson’s weight loss memoir will be a success. The first is she seems more like an everyday person than a celebrity. She’s struggled with her weight like so many people, yet she was able to lose it and is working hard to keep it off.


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The 17 Day Diet vs. The South Beach Diet

When it comes to really understanding different diets, sometimes it’s best to compare it to another popular diet. For example, The 17 Day Diet created by Dr. Mike Moreno is hugely popular right now. But in order to best understand its ins and outs, we thought we’d compare it to another popular diet- the South Beach Diet. Turns out, they have quite a bit in common!

Price

Both of these diets are fairly cost effective in that it just takes buying the book to learn how the diet works. You can buy either diet book for less than $20 on Amazon. When it comes to buying the food required in the diets, the cost is about the same, too, as both emphasize eating lots of fresh produce, lean meats, beans, nuts, dairy and whole grains (in moderation). Both programs also offer branded foods that are not required for success on these diets, but some may find convenient. South Beach offers a line of package foods, such as wraps and meal bars. There is a 17 Day Diet Meal Plan offered through the diet delivery service Bistro MD.

Accessibility

As of now, The 17 Day Diet does not have an in-depth online component (although I’d expect them to add that in the near future), but the website does offer free recipes and a caloric-needs and BMI calculator. On the other hand, the South Beach Diet has a robust online community and program costing $5 a week for your own customized meal plan; tools to track your weight, phase, and diet goals; and 24-hour online support and other online community features.


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