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MyNetDiary Diabetes Tracker: An Essential Mobile App for Diabetics

MyNetDiary - one of the top diet apps available to smart phone users – launched a new online and mobile app called Diabetes Tracker that’s specifically designed to help those with diabetes better manage their condition.

Launched in 2007 and now hosting more than 2.5 million members, MyNetDiary wanted to bring a diabetes-friendly app to the market since it’s a disease affecting nearly 26 million people in the U.S. alone.

Sergey Oresko, CEO of MyNetDiary, said in a press release that since launching their initial diet app, the company has received a number of requests for an app that caters specifically to diabetics.

“We’ve been asked by thousands of our members to help them track their battle with diabetes,” he said. “And after a year of work on this, we’re pleased to offer the most user-friendly and easy app for tracking everything related to diabetes, diet and exercise, all wrapped into a single iPhone app.”

We recently chatted with Ryan Newhouse, MyNetDiary marketing director, to get a better understanding of how the app works. First, he explained that the Diabetes Tracker is an educational tool and is not intended to diagnose, treat or cure any ailment or disease. 
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Strength Training May Help Prevent Diabetes, Study Shows

A study that’s been nearly two decades in the making is shining some new light on the benefits of weight training. Researchers from the Harvard University of Public Health have found that this popular form of exercise not only provides bigger biceps, but may also help prevent Type 2 diabetes.

It’s long been known that weight training is an extremely beneficial form of exercise, but more recently experts have been touting that it’s one of the best activities a person can do over a lifetime. Recent studies have even suggested it can improve memory and brain function, strengthen bones and connective tissue in children, help a person quit smoking, and even help breast cancer patients recover more quickly.

Author and health researcher Timothy Caulfield, whom we interviewed earlier this year for his book “The Cure for Everything,” even selected weight training as the one activity he would do to reap the most benefits if he had to choose just one. Knowing he tested every exercise theory out there, we place a fair amount of confidence in his opinion.

And Harvard researchers agree, saying weight training may be as effective at preventing diabetes as other aerobic exercise like walking, swimming and biking.
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Curcumin Spice May Prevent Type 2 Diabetes in Prediabetes Patients

As the number of individuals living with Type 2 diabetes continues to rise, additional means of prevention become all the more crucial. And a recent study from the Srinakharinwirot University of Nakomnayok in Thailand, suggests that a spice called curcumin may be the answer.

Curcumin is a compound in turmeric, a spice in the ginger family that’s most commonly found in Indian cooking. According to an article in Reuters, previous lab work has shown strong evidence that curcumin may help fight both inflammation and oxidative damage to cells – two processes that are thought to feed a variety of diseases, including Type 2 diabetes.

Researchers found that a daily dose of curcumin helped prevent new cases of diabetes develop among people with pre-diabetes, a condition involving high blood sugar levels that may eventually progress to Type 2 diabetes.
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Nutrisystem D Now Offers Certified Diabetes Counseling as a Free Service to its Customers

Nutrisystem announced a new addition to their Nutrsisytem D program this week. The diet company is now offering the expertise of certified diabetes educators for its current and future Nutrisystem D customers.

Nutrisystem D is an arm of Nutisystem that provides delivered, pre-portioned meals specifically designed for those living with diabetes. All of the meals have been formatted to help control and reduce diabetes symptoms, and are congruent with the nutritional standards set forth by the American Diabetes Association (ADA).

This announcement comes just weeks after Nutrisystem was named a National Strategic Partner of the ADA for its effort in fighting the disease.


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Coffee May Prevent Diabetes and Heart Disease, Study Shows

There’s now one more reason to get your morning fuel from coffee: it’s good for your heart, according to new research.

The study, published in an American Heart Association journal, comes from the Cardiovascular Epidemiology Research Unit at Beth Israel Deaconess Medical. Based on their findings, researchers now believe drinking two cups of coffee a day will lower the risk for diabetes, which as a result lowers the risk for heart failure.

The size of your ‘two cups of coffee’ is important, however, and shouldn’t exceed more than 8 ounces. By keeping these parameters, researchers say people may be able to lower their risk of heart failure by as much as 11 percent compared to non-coffee drinkers. But if you exceed that 16-ounce a day limit, it may actually undermine the beneficial qualities.
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