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Tag Archives: diabetes
According to a recent article in the Wall Street Journal, engaging in some form of physical activity every day may serve as the most effective way to lower your risk of developing Type 2 diabetes, as well as the most important step in managing the disease in those that have already been diagnosed.
A 2014 study released by the Centers for Disease Control and Prevention reported that about 12.3% of U.S. adults have diabetes, most of whom are Type 2. Type 2 diabetes is recognized as elevated levels of blood glucose due to reduced insulin sensitivity resulting from a poor diet with excess carbohydrates and a lack of exercise. Type 2 diabetes can cause nerve damage, blindness, heart attack and stroke, among many other issues.
“With Type 2 diabetes, your body can no longer make or use insulin, the hormone which helps the body regulate glucose levels,” Dr. Sheri Colberg, a professor of human movement sciences at Old Dominion University in Norfolk, Va., specializing in exercise as it relates to diabetes told the WSJ.
Forget what you think you know about beauty pageant contestants. The courageous, strong, talented and yes, beautiful women who compete for the crown are so much more than pretty faces who can rock and evening gown. The newly crowned Miss Idaho, Sierra Sandison, for example, made waves by wearing her insulin pump on her bikini during the swimsuit competition.
The idea to proudly display her pump, instead of finding some way to conceal it, came from a pre-competition lunch. While the competition director was asking about Sandison’s community service platform, the topic of Sandison’s diabetes came up.
“Since we were at lunch, I had to give myself a shot, and when she saw the shot, the director said, ‘Oh my goodness you’re a diabetic.’ Then proceeded to tell me about Nicole Johnson, who was Miss America in 1999. She actually wore her insulin pump on stage,” Sandison told E! News. “That gave me the confidence to get one, when I first heard about Nicole.”
According to the latest, and frankly most, state health rankings, the healthiest states are mostly found in the western and northeastern parts of the country while the least healthy are in the South. America’s Health Rankings have released their list for 2013, with Hawaii taking the top health spot.
The top three is rounded out by Vermont and Minnesota. At the bottom of the overall list are Louisiana, Arkansas and Mississippi. To determine the overall health of each state, America’s Health Rankings combined information about individual health choices, environment, public policy and clinical care. States were also ranked on percentage of adult population who smoke, are obese, are physically inactive, and have diabetes.
- The U.S. Food and Drug Administration has approved the first of a new class of drugs to treat Type 2 Diabetes called Invokana.
- Invokana filters sugar into the kidney as opposed to previous medications which manipulated insulin levels to control blood sugar.
- Our resident pharmacist Dr. Sarah Kahn says there are some concerns regarding how Invokana will affect the heart. According to Kahn, the current data is inconclusive, so they are conducting a trial called the CANVAS study (Canagliflozin Cardiovascular Assessment Study). Those results won’t be available until 2015. In addition, the FDA is requiring Janssen Pharmaceuticals – Invokana’s manufacturer – to conduct five studies once the drug hits the market. (more…)
“I have three older sisters and they were always skinny little whips. It was obnoxious,” she joked. “When I was 12 my dad lost quite a bit of weight – 150 pounds – with Atkins and Fen-Phen. It was at that point that he not so politely pointed out that was I fat.”
Perhaps not so aware of her weight before that moment, Betsy’s struggles all of the sudden became a preoccupation. She did everything she could to try and lose the weight, testing out various diet and fitness programs but they all ended up leaving her heavier than she was before. It didn’t take long before this pattern left her fed up and willing to do just about anything to lose the weight.
At 5 feet 7 inches tall, Betsy weighed just shy of 220 pounds at her heaviest. A big push came when she tried to eat better over one summer in an attempt to finally get in a swimsuit and feel comfortable. But when she stopped nursing her youngest daughter that year she gained an unexpected 10 pounds in one month, which sent her to a sinking point.
“Between that 10 pounds and the scale I lost it. I broke down and realized I had to change,” she recalled. “Even then it started out pretty much the same but I needed to do something drastic because my doctor was warning me I was pre-diabetic.” (more…)
As the American Diabetes Association encourages us to focus on diabetes this month, it’s important to understand just how prevalent it is in our country and get an idea of what a diabetic lives with on a daily basis. Furthermore, it’s also important to look at the cost of this growing disease and try to understand what can be done to change the upward trend of diagnosis.
The most recent assessment was released in 2011. The American Diabetes Association, The National Institutes of Health, and the Centers for Disease Control completed a comprehensive report describing the impact of diabetes in the United States during 2007. Since the report, the numbers have continued to climb.
The data found that 25.8 million children and adults in the United States have diabetes; or 8.3 percent of the population. These stats do not breakout the difference between the two kinds of diabetes, type I and type II.
More than 230,000 death certificates in 2007 had diabetes listed as the contributing factor for the death. Those who have diabetes are most susceptible to conditions like heart disease, stroke, hypertension, kidney disease, blindness, and amputation.
Nearly $175 billion was spent in 2007 to cover all the costs of diabetes. These expenses included direct medical costs, indirect medical costs, disability, work loss, and premature death. These factors only include the diagnosed cases of the disease. There are millions more people living with the condition yet haven’t been diagnosed, while others are treating the symptoms of pre-diabetes and gestational diabetes. The costs of treating these groups came to about $218 billion in 2007.
So, if we see the staggering costs of this disease, what can be done? First, it’s important to note the major differences between the two types of diabetes. Dr. Josh Umbehr of Altas.MD broke down the differences to the very basic level. (more…)
There have been many speculations as to the cause of Alzheimer’s disease, the most common form of dementia. Currently, there is no cure for the condition and as it progresses it worsens, often causing memory loss, mood swings, aggression and confusion, and eventually leading to death.
Though Alzheimer’s was formerly thought to be a disease of age, a growing body of research now suggests that it may be a metabolic disease – linking it to poor diet. As reported by the Guardian, scientists have even gone so far as to call it type 3 diabetes.
This news is especially concerning as Alzheimer’s currently affects an estimated 35 million people worldwide, and that number is expected to reach 100 million by 2050. Equally alarming are projected growth rates of type 2 diabetes in the U.S. alone, which are also expected to triple in the next several decades.
These speculations are tied to two potential factors: 1) Alzheimer’s causes a lack of natural insulin in the body, or 2) it causes an impairment of the brain’s ability to respond it. Suspicions of the link continue to rise as those who die from Alzheimer’s are often found to have low insulin levels in the brain. This has led researchers to believe that insulin is produced in the brain as well as in the pancreas, explaining why it could play such a crucial role in neuron signaling and cell growth and lifespan, according to Popsci. (more…)
MyNetDiary – one of the top diet apps available to smart phone users – launched a new online and mobile app called Diabetes Tracker that’s specifically designed to help those with diabetes better manage their condition.
Launched in 2007 and now hosting more than 2.5 million members, MyNetDiary wanted to bring a diabetes-friendly app to the market since it’s a disease affecting nearly 26 million people in the U.S. alone.
Sergey Oresko, CEO of MyNetDiary, said in a press release that since launching their initial diet app, the company has received a number of requests for an app that caters specifically to diabetics.
“We’ve been asked by thousands of our members to help them track their battle with diabetes,” he said. “And after a year of work on this, we’re pleased to offer the most user-friendly and easy app for tracking everything related to diabetes, diet and exercise, all wrapped into a single iPhone app.”
We recently chatted with Ryan Newhouse, MyNetDiary marketing director, to get a better understanding of how the app works. First, he explained that the Diabetes Tracker is an educational tool and is not intended to diagnose, treat or cure any ailment or disease. (more…)
A study that’s been nearly two decades in the making is shining some new light on the benefits of weight training. Researchers from the Harvard University of Public Health have found that this popular form of exercise not only provides bigger biceps, but may also help prevent Type 2 diabetes.
It’s long been known that weight training is an extremely beneficial form of exercise, but more recently experts have been touting that it’s one of the best activities a person can do over a lifetime. Recent studies have even suggested it can improve memory and brain function, strengthen bones and connective tissue in children, help a person quit smoking, and even help breast cancer patients recover more quickly.
Author and health researcher Timothy Caulfield, whom we interviewed earlier this year for his book “The Cure for Everything,” even selected weight training as the one activity he would do to reap the most benefits if he had to choose just one. Knowing he tested every exercise theory out there, we place a fair amount of confidence in his opinion.
And Harvard researchers agree, saying weight training may be as effective at preventing diabetes as other aerobic exercise like walking, swimming and biking. (more…)
As the number of individuals living with Type 2 diabetes continues to rise, additional means of prevention become all the more crucial. And a recent study from the Srinakharinwirot University of Nakomnayok in Thailand, suggests that a spice called curcumin may be the answer.
Curcumin is a compound in turmeric, a spice in the ginger family that’s most commonly found in Indian cooking. According to an article in Reuters, previous lab work has shown strong evidence that curcumin may help fight both inflammation and oxidative damage to cells – two processes that are thought to feed a variety of diseases, including Type 2 diabetes.
Researchers found that a daily dose of curcumin helped prevent new cases of diabetes develop among people with pre-diabetes, a condition involving high blood sugar levels that may eventually progress to Type 2 diabetes. (more…)