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	<title>Diets in Review Blog &#187; desserts</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Cake for Breakfast Can Curb Cravings Study Claims</title>
		<link>http://www.dietsinreview.com/diet_column/02/cake-for-breakfast-can-curb-cravings-study-claims/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/cake-for-breakfast-can-curb-cravings-study-claims/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:43:16 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64523</guid>
		<description><![CDATA[A new study from the Tel Aviv University found that eating dessert with breakfast may keep you from craving sweets later in the day. Many studies have shown the importance of eating breakfast for good metabolic function, in addition to showing that a bigger morning meal aids in weight loss. How can starting your day [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santa’s on a Diet! Try These Healthy Christmas Cookie Recipes</title>
		<link>http://www.dietsinreview.com/diet_column/12/santa%e2%80%99s-on-a-diet-try-these-healthy-christmas-cookie-recipes/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/santa%e2%80%99s-on-a-diet-try-these-healthy-christmas-cookie-recipes/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 13:00:41 +0000</pubDate>
		<dc:creator>FitBottomedGirls</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[FaveDiets]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59870</guid>
		<description><![CDATA[Ah, Christmastime! From fond family memories to delectably sweet treats, this time of year holds a special place in many of our hearts. When I think of Christmas, one of the first things I think of is Christmas cookies. However, the heavy emphasis on cookie recipes during this time of the year can be a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/santa%e2%80%99s-on-a-diet-try-these-healthy-christmas-cookie-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Counting Isn&#8217;t All That Bad</title>
		<link>http://www.dietsinreview.com/diet_column/08/calorie-counting-isnt-all-that-bad/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/calorie-counting-isnt-all-that-bad/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 06:18:58 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Maruchy Lachance]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54070</guid>
		<description><![CDATA[Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you&#8217;re on the run. Most of my blogs are inspired by conversations I have with friends and family about their efforts towards living [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/calorie-counting-isnt-all-that-bad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go Bananas with Homemade Sweet Frozen Treats</title>
		<link>http://www.dietsinreview.com/diet_column/08/go-bananas-with-homemade-sweet-frozen-treats/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/go-bananas-with-homemade-sweet-frozen-treats/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 16:35:08 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52911</guid>
		<description><![CDATA[Though National Ice Cream Day is in July, sky-high August temperatures might have you craving cool, sweet treats. Whether you eat a vegan diet, a dairy free diet or are simply trying to incorporate more fresh fruit into your diet, frozen bananas are a simple, healthy and unpretentious way to get your summer dessert fix. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/go-bananas-with-homemade-sweet-frozen-treats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Ways to Enjoy National Ice Cream Day</title>
		<link>http://www.dietsinreview.com/diet_column/07/ten-ways-to-enjoy-national-ice-cream-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/ten-ways-to-enjoy-national-ice-cream-day/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 15:55:27 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Stonyfield Farms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51705</guid>
		<description><![CDATA[National Ice Cream Day is July 17 and though one of summer&#8217;s favorite snacks can be heavy on the sugar, fat and calories it can also be a nutritious way to consume healthy vitamins and minerals. If you look in the freezer section in your local grocery store you might be overwhelmed by the plethora [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/ten-ways-to-enjoy-national-ice-cream-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Sugar-Free Desserts to Let Go of the Guilt</title>
		<link>http://www.dietsinreview.com/diet_column/06/3-sugar-free-desserts-to-let-go-of-the-guilt/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/3-sugar-free-desserts-to-let-go-of-the-guilt/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 16:20:48 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[my daily moment]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51150</guid>
		<description><![CDATA[By MyDailyMoment.com Editorial Team Just because you’ve sworn off sugar doesn’t mean you can’t satisfy your sweet tooth. If you’re one of those people who can’t resist the urge for rich desserts, you can still have your cake and eat it too, especially since it’s sugar-free. Whether you are looking to lose weight, maintain your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/3-sugar-free-desserts-to-let-go-of-the-guilt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>25 Healthy Recipes for Graduation Parties</title>
		<link>http://www.dietsinreview.com/diet_column/06/25-healthy-recipes-for-graduation-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/25-healthy-recipes-for-graduation-parties/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 16:56:08 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spread]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50513</guid>
		<description><![CDATA[This month is a popular one for graduation celebrations, with high schools and colleges throughout the country concluding their academic years. Whether you&#8217;re planning a graduation celebration for your favorite recent graduate or attending a potluck party, we have the perfect recipe for you &#8211; from finger foods to decadent desserts. Finger Foods: Simple to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/25-healthy-recipes-for-graduation-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Chef Contestant Marisa Churchill Introduces Sweet and Skinny Dessert Cookbook</title>
		<link>http://www.dietsinreview.com/diet_column/06/top-chef-contestant-marisa-churchill-introduces-sweet-and-skinny-dessert-cookbook/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/top-chef-contestant-marisa-churchill-introduces-sweet-and-skinny-dessert-cookbook/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 17:01:47 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[marisa churchill]]></category>
		<category><![CDATA[sweet and skinny]]></category>
		<category><![CDATA[truvia]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50461</guid>
		<description><![CDATA[Most people would like to enjoy dessert without the guilt of consuming lots of fat and sugar. That&#8217;s why chef Marisa Churchill&#8217;s new cookbook, Sweet &#38; Skinny: 100 Recipes for Enjoying Life&#8217;s Sweeter Site Without Tipping the Scale, is sure to have wide appeal. You may know Marisa from season two of Top Chef, in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/top-chef-contestant-marisa-churchill-introduces-sweet-and-skinny-dessert-cookbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Wedding Cakes Perfect for Your Special Day</title>
		<link>http://www.dietsinreview.com/diet_column/05/healthy-wedding-cakes-perfect-for-your-special-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/healthy-wedding-cakes-perfect-for-your-special-day/#comments</comments>
		<pubDate>Fri, 27 May 2011 06:00:02 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding cake]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49043</guid>
		<description><![CDATA[The Saturday of Memorial Day weekend is the unofficial beginning of wedding season as couples across the country take advantage of the warmer weather and higher likelihood of sunshine to tie the knot. While the onslaught of summer weddings might tickle your inner romantic, they can create a hefty dilemma for dieters. The food served [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/healthy-wedding-cakes-perfect-for-your-special-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes for Memorial Day Parties</title>
		<link>http://www.dietsinreview.com/diet_column/05/healthy-recipes-for-memorial-day-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/healthy-recipes-for-memorial-day-parties/#comments</comments>
		<pubDate>Wed, 11 May 2011 17:50:30 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cole slaw]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[frozen yogurt]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Rocco DiSpirito]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47863</guid>
		<description><![CDATA[Memorial Day is one holiday almost everyone looks forward to. What&#8217;s not to love? The last Monday of every May, we honor our fallen U.S. soldiers and their families on a weekend when the weather starts to heat up in most parts on the country. Barbecues, camping trips and outdoor parties are how most people [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/healthy-recipes-for-memorial-day-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilling Can Save Your Diet at Summer BBQs</title>
		<link>http://www.dietsinreview.com/diet_column/05/grilling-can-save-your-diet-at-summer-bbqs/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/grilling-can-save-your-diet-at-summer-bbqs/#comments</comments>
		<pubDate>Wed, 04 May 2011 06:00:36 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chips    ]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47185</guid>
		<description><![CDATA[By Emily Fonnesbeck RD, CD, nutritionist for the Biggest Loser Resort. As the weather warms up, you may find yourself attending many outdoor barbecues. The good news is grilling is a great way to prepare foods. It requires no water and has a short cooking time, two variables that can lead to nutrient loss. Water [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/grilling-can-save-your-diet-at-summer-bbqs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthier Royal Wedding Watch Party Recipes</title>
		<link>http://www.dietsinreview.com/diet_column/04/healthier-royal-wedding-watch-party-recipes/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/healthier-royal-wedding-watch-party-recipes/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 15:02:35 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[royal wedding]]></category>
		<category><![CDATA[scones]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47503</guid>
		<description><![CDATA[With the royal wedding just a few days away, it seems that most cooks have UK fever &#8211; and the desire to cook like British royalty. While British cuisine is typically simple and unfussy, home cooks and professional chefs are pulling out all the stops in light of Prince William and Kate Middleton&#8216;s upcoming nuptials. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/healthier-royal-wedding-watch-party-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Treats Made With Coconut Full of Healthy Fats</title>
		<link>http://www.dietsinreview.com/diet_column/04/sweet-treats-made-with-coconut-full-of-healthy-fats/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sweet-treats-made-with-coconut-full-of-healthy-fats/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 17:06:24 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pie crust]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45910</guid>
		<description><![CDATA[We already know that there are many healthy ways to enjoy coconut, a fruit that provides a number of functional vitamins and minerals for the body. While coconut is rich in fat and saturated fat, it is healthy fat that provides energy for the lymph nodes, liver and other vital organs. Because coconut is rich [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sweet-treats-made-with-coconut-full-of-healthy-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes for Your Passover Seder</title>
		<link>http://www.dietsinreview.com/diet_column/04/healthy-recipes-for-your-passover-seder/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/healthy-recipes-for-your-passover-seder/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 16:00:19 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[kosher]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45633</guid>
		<description><![CDATA[Passover, one of the most well-known of the Jewish holidays, is an eight-day festival celebrated in early spring. On Passover, Jewish families and friends gather together for dinners called Seders that involve, prayer, story-telling and some traditional foods. During Passover, most Jewish people avoid eating anything leavened and opt for matzoh instead of bread or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/healthy-recipes-for-your-passover-seder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Green Recipes for St. Patrick&#8217;s Day Celebrations</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthy-green-recipes-for-st-patricks-day-celebrations/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthy-green-recipes-for-st-patricks-day-celebrations/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 13:25:25 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[st patricks day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43607</guid>
		<description><![CDATA[Both St. Patrick&#8217;s Day and the first day of spring are right around the corner, making this the perfect time to celebrate with a bit of green! Whether you&#8217;re Irish or not, March 17th is as good a time as any to honor the Irish heritage and help usher spring in on the 20th. What [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthy-green-recipes-for-st-patricks-day-celebrations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun Green and Healthy St. Patrick&#8217;s Day Treats for Kids</title>
		<link>http://www.dietsinreview.com/diet_column/03/fun-green-and-healthy-st-patricks-day-treats-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/fun-green-and-healthy-st-patricks-day-treats-for-kids/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 15:42:44 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[irish soda bread]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[st patricks day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43846</guid>
		<description><![CDATA[Move over Red Velvet Cupcake&#8230;it’s time to celebrate St. Patrick’s Day. During the month of March, stores are filled with Irish-inspired items, most of which fall under the not-so-good-for-you category. Whether you&#8217;re the parent in charge of bringing slimmer shamrock-style snacks to your child&#8217;s class party or you&#8217;re looking to lend a little luck of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/fun-green-and-healthy-st-patricks-day-treats-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bake a Very Cherry Mixed Fruit Crisp for Family Fun Month</title>
		<link>http://www.dietsinreview.com/diet_column/02/bake-a-very-cherry-mixed-fruit-crisp-for-family-fun-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/bake-a-very-cherry-mixed-fruit-crisp-for-family-fun-month/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 06:00:53 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43048</guid>
		<description><![CDATA[Busy families everywhere know how hard it is to get some quality time in nowadays—that’s why it’s important (and tasty!) to celebrate Bake for Family Fun Month. If February is dragging and you&#8217;re searching for family-friendly dreary day activities, add some sunshine to your kitchen with a refreshing (and healthy) baking project. Time-savvy moms can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/bake-a-very-cherry-mixed-fruit-crisp-for-family-fun-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes-Friendly Tiramisu for Valentine&#8217;s Day</title>
		<link>http://www.dietsinreview.com/diet_column/02/diabetes-friendly-tiramisu-for-valentines-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/diabetes-friendly-tiramisu-for-valentines-day/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 17:36:16 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[tiramisu]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42587</guid>
		<description><![CDATA[Valentine’s Day is here and for the nearly 26 million Americans with type 2 diabetes, finding a diabetes-friendly Valentine’s Day treat can be a challenge. If you or a loved one has diabetes, you might have assumed you&#8217;d have to forgo dessert this Valentine&#8217;s Day. While there are plenty of low-and no-sugar dessert options out [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/diabetes-friendly-tiramisu-for-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy on Valentine&#8217;s Day</title>
		<link>http://www.dietsinreview.com/diet_column/02/eating-healthy-on-valentines-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/eating-healthy-on-valentines-day/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 17:12:31 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41228</guid>
		<description><![CDATA[Historically, Valentine&#8217;s Day is a day full of boxes of chocolates, fancy dinners out, candy hearts and chocolate candy roses. For someone trying to lose weight or maintain a healthier lifestyle, being bombarded by high calorie foods can be tough. Sure, one candy or one dinner won&#8217;t do an enormous amount of damage &#8211; but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/eating-healthy-on-valentines-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasty Weight Watchers Dinner Ideas</title>
		<link>http://www.dietsinreview.com/diet_column/01/tasty-weight-watchers-dinner-ideas/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/tasty-weight-watchers-dinner-ideas/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 17:03:59 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[PointsPlus]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[weight watchers pointsplus]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38945</guid>
		<description><![CDATA[It&#8217;s dinner time, your stomach is growling, but you just don&#8217;t know what meal to prepare that also won&#8217;t ruin your new Weight Watchers diet? Have no fear! DietsinReview is here to help you plan a yummy, Weight Watchers friendly dinner. All of these dinners will help you stay within your daily PointsPlus allotments without [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/tasty-weight-watchers-dinner-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is The 1,200 Calorie Diet?</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-is-the-1200-calorie-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-is-the-1200-calorie-diet/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 13:57:47 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[1200 Calorie Diet]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38865</guid>
		<description><![CDATA[It&#8217;s generally accepted that, for most people, a 1,200-calorie-a-day diet is a good way to lose weight. While probably too low of a calorie amount for those who are extremely active or for men and women who are taller with larger builds, many people can and lose weight on a 1,200 calorie day. The key [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/what-is-the-1200-calorie-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes to Help You Ring in 2011</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-recipes-to-help-you-ring-in-2011/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-recipes-to-help-you-ring-in-2011/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 17:19:25 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38680</guid>
		<description><![CDATA[Even though most people start their New Year&#8217;s resolutions on January 1, your New Year&#8217;s Eve celebration is a great time to start practicing some of your healthier habits. Whether you&#8217;re hosting a party at home to ring in the New Year or watching the ball drop with a close group of family and friends, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/healthy-recipes-to-help-you-ring-in-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes to Cook for Kwanzaa</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-recipes-to-cook-for-kwanzaa/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-recipes-to-cook-for-kwanzaa/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:14:04 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Donna Mintz]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[Kwanzaa]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38362</guid>
		<description><![CDATA[Most of us know that Kwanzaa is a week-long celebration held in the United States between Christmas and New Years to honor African-American heritage and culture. For most Americans, there is practically no such thing as a celebration without food, so we pulled together some of our favorite recipes for Kwanzaa. Although Kwanzaa is a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/healthy-recipes-to-cook-for-kwanzaa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthier Cookies to Leave for Santa Claus This Year</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthier-cookies-to-leave-for-santa-claus-this-year/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthier-cookies-to-leave-for-santa-claus-this-year/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 06:00:26 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38247</guid>
		<description><![CDATA[While most of the United States is painfully aware that 25% of Americans are obese, the one person who might not be privy is jolly old Saint Nick. That&#8217;s right: on Christmas Eve, as those who celebrate the holiday tuck their families into bed,  most leave cookies out for Santa Claus without thinking about the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/healthier-cookies-to-leave-for-santa-claus-this-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Computers May Make You Overeat</title>
		<link>http://www.dietsinreview.com/diet_column/12/computers-may-make-you-overeat/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/computers-may-make-you-overeat/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 17:47:56 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mindless eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38018</guid>
		<description><![CDATA[Most of us do it: eat a quick lunch while we attempt to catch up on the day&#8217;s work. While you may be doing your boss proud, it may also have some negative repercussions on how much you eat. According to a small study, people who eat a meal in front of the computer may [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/computers-may-make-you-overeat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Tasty Ways to Have Fruit for Dessert</title>
		<link>http://www.dietsinreview.com/diet_column/12/4-tasty-ways-to-have-fruit-for-dessert/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/4-tasty-ways-to-have-fruit-for-dessert/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 20:47:59 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36600</guid>
		<description><![CDATA[If you&#8217;re like me and have a bit of a sweet tooth (especially in the evenings &#8212; oye!), it can be hard to find healthy, yet delicious desserts that both satisfy said sweet tooth and don&#8217;t require a culinary degree. That&#8217;s why lately, I&#8217;ve been eating fruit for a dessert! Now, bear with me, I [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/4-tasty-ways-to-have-fruit-for-dessert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vanilla Biscotti Makes the Perfect Holiday Treat</title>
		<link>http://www.dietsinreview.com/diet_column/12/vanilla-biscotti-makes-the-perfect-holiday-treat/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/vanilla-biscotti-makes-the-perfect-holiday-treat/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:38:57 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35843</guid>
		<description><![CDATA[With the holidays here, you&#8217;re probably wondering how you&#8217;ll manage to stay true to your healthy diet while indulging in some of your favorite seasonal eats. Instead of depriving yourself, bake up some alternative sweet treats, such as biscotti: a dry, twice-baked cookie that is designed for dunking into coffee &#8212; or if you&#8217;re feeling [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/vanilla-biscotti-makes-the-perfect-holiday-treat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Friday Night Habits Will Keep You on Track All Weekend</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-friday-night-habits-will-keep-you-on-track-all-weekend/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-friday-night-habits-will-keep-you-on-track-all-weekend/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 18:04:54 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35833</guid>
		<description><![CDATA[Friday night, for some, is an evening of indulgence. After a long work week it&#8217;s tempting to reward yourself for the hard work of the previous week while celebrating the two days ahead of sleeping in and enjoying your free time. Instead of making a habit of indulging in a high-calorie dinner and fattening desserts on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/healthy-friday-night-habits-will-keep-you-on-track-all-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Dessert Cookbook is the First All-Natural and Low-Fat Dessert Cookbook, says Devin Alexander</title>
		<link>http://www.dietsinreview.com/diet_column/11/biggest-loser-dessert-cookbook-is-the-first-all-natural-dessert-cookbook-says-devin-alexander/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/biggest-loser-dessert-cookbook-is-the-first-all-natural-dessert-cookbook-says-devin-alexander/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 23:00:59 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[biggest loser dessert cookbook]]></category>
		<category><![CDATA[biggest loser recipes]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[devin alexander]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34657</guid>
		<description><![CDATA[When I first opened the new Biggest Loser Dessert Cookbook, I just kept thinking &#8220;I want it! I want it! I want it!&#8221;. When I told the book&#8217;s author, Chef Devin Alexander, she enthusiastically replied &#8220;You can have it! You can have it! You can have it!&#8221;. The author behind many other Biggest Loser cookbooks [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/biggest-loser-dessert-cookbook-is-the-first-all-natural-dessert-cookbook-says-devin-alexander/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Biggest Loser Dessert Cookbook Looks Sinfully Delicious</title>
		<link>http://www.dietsinreview.com/diet_column/09/new-biggest-loser-dessert-cookbook-looks-sinfully-delicious/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/new-biggest-loser-dessert-cookbook-looks-sinfully-delicious/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 06:00:57 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser dessert cookbook]]></category>
		<category><![CDATA[biggest loser recipes]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[devin alexander]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30290</guid>
		<description><![CDATA[If you&#8217;re a fan of Chef Devin Alexander on Twitter, the adorably personable chef behind many of the Biggest Loser cookbooks, then you might have caught her feverishly posting all summer about a top-secret project that had her whipping up a bounty of desserts in her Manhattan Beach kitchen. Well, the mixing beaters are cleaned [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/new-biggest-loser-dessert-cookbook-looks-sinfully-delicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chill Out: Frozen Treats That Won&#8217;t Ice Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/08/chill-out-frozen-treats-that-wont-ice-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/chill-out-frozen-treats-that-wont-ice-your-diet/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 06:17:45 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28993</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. As I sat in front of my TV enjoying my healthy lunch, I found myself suddenly craving ice cream or some other decadent frozen treat. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Penny&#8217;s Low-Fat Desserts Offer Sweet Relief</title>
		<link>http://www.dietsinreview.com/diet_column/08/pennys-low-fat-desserts/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/pennys-low-fat-desserts/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 06:20:04 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[Pennys Low Fat Desserts]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27860</guid>
		<description><![CDATA[If you have a sweet tooth, we have a food find for you! Penny&#8217;s Low-Fat Desserts are a new specialty line of muffins, cookies and muffin tops that are sure to fulfill your need for something sweet and carbo-licious. The company was founded and created by Penny Pearl who has a degree in Consumer Services [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/pennys-low-fat-desserts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chelsea Clinton&#8217;s Vegan Wedding</title>
		<link>http://www.dietsinreview.com/diet_column/07/chelsea-clintons-vegan-wedding/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/chelsea-clintons-vegan-wedding/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 13:24:32 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[chelsea clinton]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=26906</guid>
		<description><![CDATA[The biggest news all over the world this weekend is the wedding of President Clinton and Senator Clinton&#8217;s daughter Chelsea. While Rhineback, New York is abuzz with tight security and throngs of media-hungry paparazzi, vegans and locavores are celebrating as well. Ms. Clinton has been a vegetarian for the past ten years and for her [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bake a Healthier Brownie with Truvia Spoonable [Video] [Recipe]</title>
		<link>http://www.dietsinreview.com/diet_column/07/bake-a-healthier-brownie-with-truvia-spoonable/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/bake-a-healthier-brownie-with-truvia-spoonable/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 06:00:46 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[truvia]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25995</guid>
		<description><![CDATA[GIVEAWAY: Leave a comment below with how you would use Truvia and we&#8217;ll select three people to receive the new Truvia Spoonable and a box of Truvia packets. Drawing 8/2/10. I&#8217;m all for practicing moderation. This is what allows me to eat a healthful diet of lean proteins, whole grains and a lot of fresh [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/bake-a-healthier-brownie-with-truvia-spoonable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate National Ice Cream Day</title>
		<link>http://www.dietsinreview.com/diet_column/07/celebrate-national-ice-cream-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/celebrate-national-ice-cream-day/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 06:15:26 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25917</guid>
		<description><![CDATA[Today, July 19, was designated National Ice Cream Day in 1984 by President Ronald Regan. This was in conjunction with the  month of July having been designated as National Ice Cream month. In the proclamation, Reagan recognized the popularity of ice cream in the United States (90 percent of the nation&#8217;s population consumes ice cream) [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/celebrate-national-ice-cream-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Edy&#8217;s New Super Fruit Bars</title>
		<link>http://www.dietsinreview.com/diet_column/07/edys-new-super-fruit-bars/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/edys-new-super-fruit-bars/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 06:20:11 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25403</guid>
		<description><![CDATA[This new frozen food find will cool you off during this summer&#8217;s heat wave. Gone are the days of additive-laden purple Popsicles that stain your tongue and tank top. Edy&#8217;s, the queen of frozen indulgences, has just about perfected the art of transforming the mere Popsicle into a sophisticated treat while still preserving the nostalgic feeling of eating sweetened [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/edys-new-super-fruit-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise is Not a License to Overeat</title>
		<link>http://www.dietsinreview.com/diet_column/07/exercise-is-not-a-license-to-overeat/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/exercise-is-not-a-license-to-overeat/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:00:27 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Maruchy Lachance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25215</guid>
		<description><![CDATA[Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. A couple of years ago I noticed that I had put on a few pounds. The 10-pound weight [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/exercise-is-not-a-license-to-overeat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>America&#8217;s Unhealthiest Drink</title>
		<link>http://www.dietsinreview.com/diet_column/06/americas-unhealthiest-drink/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/americas-unhealthiest-drink/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 06:15:41 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[drink this not that]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22736</guid>
		<description><![CDATA[Are you ready for a belly-busting drink? You&#8217;re not going to believe it until you see it&#8230; Men&#8217;s Health magazine put together a list of the 20 worst drinks in America. The one that tops the list has enough calories to make up a healthy man daily food intake. The Cold Stone PB&#38;C milkshake is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/americas-unhealthiest-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Tip: Snack on Dark Chocolate</title>
		<link>http://www.dietsinreview.com/diet_column/04/quick-tip-snack-on-dark-chocolate/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/quick-tip-snack-on-dark-chocolate/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 06:00:29 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20528</guid>
		<description><![CDATA[Chocolate lovers have rejoiced in the repeated studies that show their favorite sweet treat is good for your health. It also happens to be a favorite of the Biggest Loser&#8217;s Amanda Arlauskas, and the subject of her latest video tip:]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/quick-tip-snack-on-dark-chocolate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dark Chocolate is a Healthy Snack</title>
		<link>http://www.dietsinreview.com/diet_column/04/dark-chocolate-is-a-healthy-snack/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/dark-chocolate-is-a-healthy-snack/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 06:15:47 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20127</guid>
		<description><![CDATA[Dark chocolate has been touted for a while as a healthy treat&#8230; in moderation. In fact, a couple years back, an Italian study found that dark chocolate is a healthy sweet snack option, since it can significantly reduce the inflammation that leads to cardiovascular disease One piece of dark chocolate each day can be valuable [...]]]></description>
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		<slash:comments>0</slash:comments>
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