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	<title>Diets in Review Blog &#187; depression</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Recovering from Post-Super Bowl Depression</title>
		<link>http://www.dietsinreview.com/diet_column/02/recovering-from-post-super-bowl-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/recovering-from-post-super-bowl-depression/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:21:50 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[indianapolis]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Super Bowl]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64329</guid>
		<description><![CDATA[You have heard of postpartum depression. You may have heard of post-nuptial depression. You might have even heard of post-adoption depression syndrome. Today, I am introducing the idea of a post-Super Bowl depression. There are hormonal changes involved with postpartum depression, but there are other contributing factors that all of these share, as well as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/recovering-from-post-super-bowl-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D and Depression Linked in a Recent Study</title>
		<link>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:37:24 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62540</guid>
		<description><![CDATA[According to a recent study published by a joint venture of the University of Texas Southwest&#8217;s Medical Center and the Cooper Institute in Dallas, having low levels of vitamin D can be linked to depression. What is Depression? Major depressive disorder (MDD) or depression, as it is widely known, is a mental disorder where extreme [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/vitamin-d-and-depression-linked-in-a-recent-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breast Cancer Survivors Banish Depression with Mindfulness-Based Stress Reduction</title>
		<link>http://www.dietsinreview.com/diet_column/01/breast-cancer-survivors-banish-depression-with-mindfulness-based-stress-reduction/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/breast-cancer-survivors-banish-depression-with-mindfulness-based-stress-reduction/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 07:00:49 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62123</guid>
		<description><![CDATA[While the mortality rate of women with breast cancer is decreasing, the incidence of depression in women who have undergone treatment for breast cancer is on the rise. As many as 50% of all women who are affected with the disease will experience some kind of post-recovery melancholy. Thankfully, researchers from the Sinclair School of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/breast-cancer-survivors-banish-depression-with-mindfulness-based-stress-reduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Gluten-Free Diet Linked to Depression&#8221; is Another Gross Misrepresentation of Medical Research</title>
		<link>http://www.dietsinreview.com/diet_column/01/gluten-free-diet-linked-to-depression-is-another-gross-misrepresentation-of-medical-research/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/gluten-free-diet-linked-to-depression-is-another-gross-misrepresentation-of-medical-research/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 06:03:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61671</guid>
		<description><![CDATA[&#8220;Gluten-free diet linked to increased depression and eating disorders&#8221; &#8211; the headline immediately caught my attention. As I read the first article, I was theorizing in my head about the chemical impact of gluten and carbohydrates in our brains and bodies, as well as the mental strain of adhering to a strict diet and the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/gluten-free-diet-linked-to-depression-is-another-gross-misrepresentation-of-medical-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Magazine Confuses Healthy Stress with Anxiety</title>
		<link>http://www.dietsinreview.com/diet_column/12/time-magazine-confuses-healthy-stress-with-anxiety/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/time-magazine-confuses-healthy-stress-with-anxiety/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 17:42:24 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60084</guid>
		<description><![CDATA[The TIME Magazine cover article from December 5, 2011, by Alice Park titled The Two Faces of Anxiety has raised a bit of a ruckus online. Mostly, bloggers have questioned the choice to make Why Anxiety Is Good For You the cover art in the United States, while a graphic image of the Egyptian revolution [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/time-magazine-confuses-healthy-stress-with-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Not Feel Lonely When You are Alone During the Holidays</title>
		<link>http://www.dietsinreview.com/diet_column/12/how-to-not-feel-lonely-when-you-are-alone-during-the-holidays/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/how-to-not-feel-lonely-when-you-are-alone-during-the-holidays/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 16:34:47 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59857</guid>
		<description><![CDATA[By Deb Roby from Weight for Deb The holidays are fast upon us, but maybe -for you- this year is different. Either through a move, a divorce, or a death, someone isn&#8217;t going to be at your holidays. Maybe nobody will. You might be looking at a week or more of spending quiet days and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/how-to-not-feel-lonely-when-you-are-alone-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 Steps to Relieve Internet Addiction and Digital Depression</title>
		<link>http://www.dietsinreview.com/diet_column/11/12-steps-to-relieve-internet-addiction-and-digital-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/12-steps-to-relieve-internet-addiction-and-digital-depression/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:04:20 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58995</guid>
		<description><![CDATA[Are you one of the millions of Americans who depend heavily on your laptop or cell phone to get you through the day? Do you come home from work and instead of spending quality time with friends, exercising or doing chores you find yourself logging on to your Facebook or Twitter account? Do you incessantly [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/12-steps-to-relieve-internet-addiction-and-digital-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guided Imagery to Survive the Dark Days of Winter</title>
		<link>http://www.dietsinreview.com/diet_column/11/guided-imagery-to-survive-the-dark-days-of-winter/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/guided-imagery-to-survive-the-dark-days-of-winter/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 15:09:02 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58905</guid>
		<description><![CDATA[It is estimated that at least 6 out of 100 people suffer from some type of light deficient depression during the dark days of winter, but turning your clock back an hour doesn’t have to leave you in the dark. If sunshine on your shoulders makes you happy and being starved for daylight puts you [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/guided-imagery-to-survive-the-dark-days-of-winter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women with Breast Cancer Benefit Emotionally from Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/10/women-with-breast-cancer-benefit-emotionally-from-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/women-with-breast-cancer-benefit-emotionally-from-yoga/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 06:00:18 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional issues]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57714</guid>
		<description><![CDATA[We know that a regular yoga practice offers many health benefits whether you are an experienced practitioner or just starting out to try yoga for the first time, but more and more often, studies have shown yoga has many benefits that stretch way beyond having flexible hamstrings. If you or someone close to you is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/women-with-breast-cancer-benefit-emotionally-from-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving Beyond Depression Utilizes Physical Health to Improve Mental Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/moving-beyond-depression-utilizes-physical-health-to-improve-mental-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/moving-beyond-depression-utilizes-physical-health-to-improve-mental-health/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 16:38:25 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[physical energy]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56353</guid>
		<description><![CDATA[The book Moving Beyond Depression: A whole-person approach to healing by Gregory L. Jantz, Ph.D. with Ann McMurray may be a self-help treatment approach that you find fits well with your desires to improve health and lose weight. Dr. Jantz suggests that our culture is over medicated, especially when treating depression, and many find side [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/moving-beyond-depression-utilizes-physical-health-to-improve-mental-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>﻿New Research Finds Coffee May Help Women Fight Depression. How Depressing.</title>
		<link>http://www.dietsinreview.com/diet_column/10/new-research-finds-coffee-may-help-women-fight-depression-how-depressing/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/new-research-finds-coffee-may-help-women-fight-depression-how-depressing/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 16:04:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[nutritious america]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57082</guid>
		<description><![CDATA[By Abra Pappa for NutritiousAmerica.com Before you refill that coffee mug read this. Last week a new research study from Harvard was released that stated drinking caffeinated coffee may help women fight depression. Women who drank four or more cups of caffeinated coffee a day had a 20% decreased risk of developing depression over the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/new-research-finds-coffee-may-help-women-fight-depression-how-depressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter Yoga is About More than Just Fun</title>
		<link>http://www.dietsinreview.com/diet_column/09/laughter-yoga-is-about-more-than-just-fun/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/laughter-yoga-is-about-more-than-just-fun/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 13:34:06 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Jeffrey Briar]]></category>
		<category><![CDATA[Laughter Yoga]]></category>
		<category><![CDATA[Laughter Yoga Institute]]></category>
		<category><![CDATA[Madan Kataria]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55350</guid>
		<description><![CDATA[When was the last time you had a hard gut-busting belly laugh? According to researchers at the European Society of Cardiology, laughter has a positive effect on vascular function and blood flow, and plays an important role in preventing cardiovascular disease, much like the benefits of aerobic exercise. In an effort to induce more laughter [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/laughter-yoga-is-about-more-than-just-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ruby&#8217;s Garage Sale Brings a Reunion on Episode 3</title>
		<link>http://www.dietsinreview.com/diet_column/03/rubys-garage-sale-brings-a-reunion-on-episode-3/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/rubys-garage-sale-brings-a-reunion-on-episode-3/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 16:07:25 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[recaps]]></category>
		<category><![CDATA[ruby gettinger]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44858</guid>
		<description><![CDATA[Episode three begins with Ruby and her friends getting ready for the big garage sale. Ruby is convinced that the sale will bring in loads of money, while the rest of the crew is skeptical. Since the discovery of the forgotten letters in episode two, Ruby&#8217;s depression is escalating and her trainers, Drew and Shazi, are having trouble getting [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/rubys-garage-sale-brings-a-reunion-on-episode-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighting Depression With P90X</title>
		<link>http://www.dietsinreview.com/diet_column/03/fighting-depression-with-p90x/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/fighting-depression-with-p90x/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:00:39 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[P90X]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43714</guid>
		<description><![CDATA[Katrina writes for the award winning website Fickle Feline which she founded in 2004. Her candid writing and bare bones honesty have won her accolades from both the Mental Health and Autism communities. She is an Autism advocate and is currently documenting her Autistic son Max’s journey for a book she is writing on how [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/fighting-depression-with-p90x/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trans Fats Cause Depression</title>
		<link>http://www.dietsinreview.com/diet_column/02/trans-fats-cause-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/trans-fats-cause-depression/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 18:11:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41910</guid>
		<description><![CDATA[Are you feeling down in the dumps about all that junk food you&#8217;ve been eating lately? Well, it may literally be the junk food that is making you depressed. The results of a six-year study out of Spain has come to the conclusion that people who eat food high in trans fats and saturated fats [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/trans-fats-cause-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ensure Seniors Have a Healthy Holiday</title>
		<link>http://www.dietsinreview.com/diet_column/12/ensure-seniors-have-a-healthy-holiday/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/ensure-seniors-have-a-healthy-holiday/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 06:00:10 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37553</guid>
		<description><![CDATA[The holidays are a difficult time for everyone. Senior citizens can sometimes face unique concerns in addition to the ones that the rest of us encounter during this time of year. With a little bit of extra care and thought, the entire family can have a great time this holiday season. Slips and falls are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/ensure-seniors-have-a-healthy-holiday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Avoid a Blue Christmas</title>
		<link>http://www.dietsinreview.com/diet_column/12/5-ways-to-avoid-a-blue-christmas/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/5-ways-to-avoid-a-blue-christmas/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 06:00:31 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37475</guid>
		<description><![CDATA[Christmas is supposedly the Season of Joy, except for many, it steals joy like the Grinch stole Christmas from the Who&#8217;s. Holiday distress can be caused by traffic, crowded shopping malls and parking lots, financial struggles, and a calendar crammed with holiday parties and events. In addition, the season shocks us with a dip in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/5-ways-to-avoid-a-blue-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Diabetes Linked to Dementia in the Elderly</title>
		<link>http://www.dietsinreview.com/diet_column/08/diabetes-linked-to-dimentia-in-the-elderly/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/diabetes-linked-to-dimentia-in-the-elderly/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 17:26:54 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27642</guid>
		<description><![CDATA[Everyone wants to age gracefully. Included in these wishes is to be of sound mind our entire lives. Unfortunately, too many of us face the challenges of dementia in our golden years. In fact, a 2007 study estimated that one out of every seven adults who are 71 years and over suffer from dementia. While [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/diabetes-linked-to-dimentia-in-the-elderly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise May Be as Effective as Anti-Depressants</title>
		<link>http://www.dietsinreview.com/diet_column/06/exercise-may-be-as-effective-as-anti-depressants/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/exercise-may-be-as-effective-as-anti-depressants/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 06:20:45 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24386</guid>
		<description><![CDATA[Yet another research article has been published on the positive impact exercise can have on mood and depression. Exercise can be free, will improve your health, and can improve mood.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/exercise-may-be-as-effective-as-anti-depressants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Away From Winter Claustrophobia</title>
		<link>http://www.dietsinreview.com/diet_column/03/running-away-from-winter-claustrophobia/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/running-away-from-winter-claustrophobia/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 06:00:22 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[seasonal affective disorder]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17179</guid>
		<description><![CDATA[As winter stretches on after Punxsutawney Phil was frightened by his own shadow, many can start to feel SAD or trapped. It&#8217;s no wonder so many are ready to peel off all the extra layers and escape for spring break. Dealing with snow, freezing rain, ice, school cancellations, delays, and more can become frustrating, adding [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/running-away-from-winter-claustrophobia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Tracking Progress Essential for Weight Loss and Depression</title>
		<link>http://www.dietsinreview.com/diet_column/12/tracking-progress-essential-for-weight-loss-and-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/tracking-progress-essential-for-weight-loss-and-depression/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 06:00:38 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14784</guid>
		<description><![CDATA[Recent research suggests that those dealing with depression also have difficulty distinguishing fine detail visually, although they are able to make interpretations on a larger scale. This may be linked to a shortage of the neurotransmitter GABA, which has been linked to one&#8217;s ability to suppress part of a visual field and focus on a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/tracking-progress-essential-for-weight-loss-and-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Effects of Pregnancy on a Woman&#8217;s Body</title>
		<link>http://www.dietsinreview.com/diet_column/11/health-effects-of-pregnancy-on-a-womans-body/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/health-effects-of-pregnancy-on-a-womans-body/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:00:17 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gestational diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[preeclampsia]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14248</guid>
		<description><![CDATA[Stretch marks. Varicose veins. Postpartum depression. Exhaustion. Pregnancy does a number on your body, but happily, many of those changes are temporary. At the end, you have a beautiful baby to show for it. What you don&#8217;t know, though, is that some of the changes that your body goes through can raise the risk of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/health-effects-of-pregnancy-on-a-womans-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Low-Fat Diets Improve Your Mood</title>
		<link>http://www.dietsinreview.com/diet_column/11/low-fat-diets-improve-your-mood/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/low-fat-diets-improve-your-mood/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 06:00:03 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13949</guid>
		<description><![CDATA[There is more than one way to skin a cat. And that strange and grotesque cliche happens to apply to your weight loss approach. There are many diets that will get you to your goal weight, but not all of them will also have the added benefit of improving your mood. According to a new [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/low-fat-diets-improve-your-mood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Whole Foods to Avoid Depression</title>
		<link>http://www.dietsinreview.com/diet_column/11/eat-whole-foods-to-avoid-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/eat-whole-foods-to-avoid-depression/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:00:59 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13751</guid>
		<description><![CDATA[Recent research conducted in the United Kingdom has shown that dietary choices can have a long term effect on your mental health. Researchers compared 3,486 civil servants in London based on surveys they completed about their eating habits and a follow-up survey on mood completed five years later. Participants were divided into two categories: the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/eat-whole-foods-to-avoid-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Obese Less Likely to Commit Suicide</title>
		<link>http://www.dietsinreview.com/diet_column/10/obese-less-likely-to-commit-suicide/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/obese-less-likely-to-commit-suicide/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 06:00:29 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13048</guid>
		<description><![CDATA[Can there actually be a positive associated with obesity? While there are countless obesity-related health concerns, there just may be one positive &#8211; you are less likely to successfully commit suicide. According to a new study at Harvard School of Public Health, there were about 12 suicides per 100,000 adults in 2004 and 2005. However, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/obese-less-likely-to-commit-suicide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity, Alcohol, Depression: Toxic Combo for Women</title>
		<link>http://www.dietsinreview.com/diet_column/09/obesity-alcohol-depression-toxic-combo-for-women/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/obesity-alcohol-depression-toxic-combo-for-women/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 06:00:07 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12521</guid>
		<description><![CDATA[A new study has found that obesity, depression and alcohol are an unhappy trifecta for many unhealthy women. Dr. Carolyn A. McCarty of Seattle Children&#8217;s Research Institute and her colleagues conducted the first study to look at how theses three problems relate to each other over years in the life of young adults. They also [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/obesity-alcohol-depression-toxic-combo-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Depression May Cut Cancer Survival</title>
		<link>http://www.dietsinreview.com/diet_column/09/depression-may-cut-cancer-survival/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/depression-may-cut-cancer-survival/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 06:00:20 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12020</guid>
		<description><![CDATA[Research from the University of British Columbia has found that depression may hinder a cancer patient&#8217;s chances of survival. The study was conducted on a group of 26 other studies that included 9,417 patients. After examining the results, researchers found that death rates were as much as 25 percent higher with patients who showed symptoms [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/depression-may-cut-cancer-survival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be the Workout Buddy You Would Like to Have</title>
		<link>http://www.dietsinreview.com/diet_column/09/be-the-workout-buddy-you-would-like-to-have/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/be-the-workout-buddy-you-would-like-to-have/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 06:00:10 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[plateau]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11851</guid>
		<description><![CDATA[When you have hit a plateau or are feeling frustrated, one of the best things you can do is to focus your energy somewhere else, outside of yourself. Focusing your attention and energy on yourself, on what is not going as you would design, on those things over which you do not feel control will [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/be-the-workout-buddy-you-would-like-to-have/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obese People More Likely to be in Debt</title>
		<link>http://www.dietsinreview.com/diet_column/09/obese-people-more-likely-to-be-in-debt/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/obese-people-more-likely-to-be-in-debt/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 21:08:37 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11583</guid>
		<description><![CDATA[Obesity comes with all kinds of health problems. Now, there may be some monetary problems as well. According to new research out of Germany, people who are having debt problems are more likely to be heavy. The researchers say that the connection is due to the socioeconomic status of the person who is both obese [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/obese-people-more-likely-to-be-in-debt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Gamers Not So Young, or Fit</title>
		<link>http://www.dietsinreview.com/diet_column/08/video-gamers-not-so-young-or-fit/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/video-gamers-not-so-young-or-fit/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 06:00:43 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[video games]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11379</guid>
		<description><![CDATA[When you think of a video gamer, you probably envision a teenage boy with a Big Gulp, glued to his computer or TV screen for hours trying to conquer their favorite game. But, according to a new survey, the average video gamer in the U.S. today is 35-years-old. You may still be right about the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/video-gamers-not-so-young-or-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Optimistic &#8211; It&#8217;s Healthy!</title>
		<link>http://www.dietsinreview.com/diet_column/08/be-optimistic-its-healthy/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/be-optimistic-its-healthy/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 06:00:13 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10927</guid>
		<description><![CDATA[According to new research, being a pessimist may put you at risk of heart disease, or even death! Conversely, keeping a positive outlook can help protect your heart. &#8220;We don’t know exactly why, but attitude does appear to matter when it comes to heart disease and health,&#8221; says University of Pittsburgh Medical Center internist Hilary [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/be-optimistic-its-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Overcome Postpartum Depression</title>
		<link>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10293</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Yesterday, I shared some interesting research that suggests that Omega-3 fatty acids may be your best defense against Postpartum Depression (PPD). As someone who does not eat seafood, I am guessing there are others like me who would like more options for preventing and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega-3 Can Prevent or Treat Postpartum Depression</title>
		<link>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 17:03:52 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10271</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Postpartum depression (PPD) is different from the &#8220;baby blues&#8221; that effect up to 80% of women following childbirth. PPD is clinical depression, diagnosed using DSM-IV-TR diagnostic criteria and effects approximately 1 in 10 women following child birth. PPD may or may not include Postpartum Psychosis, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Less Now, Enjoy More Later</title>
		<link>http://www.dietsinreview.com/diet_column/07/eat-less-now-enjoy-more-later/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/eat-less-now-enjoy-more-later/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 19:31:08 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9765</guid>
		<description><![CDATA[Having something to look forward to is often an important component of stress management and treating depression. It can be very helpful to find a way to reward yourself every day. Can you make your shower an experience rather than a task to complete? Can you find some alone time at the end of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/eat-less-now-enjoy-more-later/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Reasons Women Should Lift Weights</title>
		<link>http://www.dietsinreview.com/diet_column/07/five-reasons-women-should-lift-weights/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/five-reasons-women-should-lift-weights/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:49:53 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9725</guid>
		<description><![CDATA[When I first started to lose weight, my number one goal was a smaller number on the scale. That was my sole focus. (Well, that and I REALLY wanted to wear a smaller pants size, if I&#8217;m being totally honest.) I never wanted to lift weights, never wanted to grow any muscle &#8211; I just [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/five-reasons-women-should-lift-weights/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Suicide Risk Increases for Overweight Teens</title>
		<link>http://www.dietsinreview.com/diet_column/06/suicide-risk-increases-for-overweight-teens/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/suicide-risk-increases-for-overweight-teens/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 14:00:25 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9515</guid>
		<description><![CDATA[Recently the question has been posed to me in various variations of &#8216;how do we reach the teens&#8217;? As a therapist and working closely with INShape Indiana on health promotions, I understand that you cannot work harder for someone than they work for themselves, or you cannot care about their growth more than they do. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/suicide-risk-increases-for-overweight-teens/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>7 Mental Health Reasons to Run</title>
		<link>http://www.dietsinreview.com/diet_column/03/7-mental-health-reasons-to-run/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/7-mental-health-reasons-to-run/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:00:44 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[indianapolis]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6626</guid>
		<description><![CDATA[In just under seven weeks, I will be running the Indianapolis Mini-Marathon for the second time. Part of the events leading up to the Indianapolis 500 each year, the Mini-Marathon is the largest half-marathon and the fifth largest running event in the United States. It is a major event for Indianapolis, including participants from all [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/7-mental-health-reasons-to-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Salt Make You Happy?</title>
		<link>http://www.dietsinreview.com/diet_column/03/can-salt-make-you-happy/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/can-salt-make-you-happy/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:00:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6646</guid>
		<description><![CDATA[There&#8217;s some good news about a food that&#8217;s long been chastised. University of Iowa researchers say that salt may act as a natural anti-depressant. This from the condiment that&#8217;s been blamed for hypertension. Go figure. Tests on rats found that when there was a salt deficiency, they shied away from activities they normally enjoyed. &#8220;Things [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/can-salt-make-you-happy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why Nutrition and Exercise are Essential to Mental Health</title>
		<link>http://www.dietsinreview.com/diet_column/03/why-nutrition-and-exercise-are-essential-to-mental-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/why-nutrition-and-exercise-are-essential-to-mental-health/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 13:00:12 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6628</guid>
		<description><![CDATA[Why would a mental health therapist write and talk about nutrition, exercise, and weight loss? Believe it or not, these are very common subjects in group and individual therapy, as well as coaching. One of the reasons I have chosen to use a sliding-fee scale rather than insurance reimbursements in my private practice is to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/why-nutrition-and-exercise-are-essential-to-mental-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Strained Marriages Have Worse Effect on Women’s Health</title>
		<link>http://www.dietsinreview.com/diet_column/03/strained-marriages-have-worse-effect-on-womens-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/strained-marriages-have-worse-effect-on-womens-health/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 13:00:34 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6385</guid>
		<description><![CDATA[An article written on U.S. News &#38; World Report online discussed a very interesting study that found an unhappy marriage had worse effects on women’s health than their male counterparts. It’s well documented in research that men and women in “strained” marriages (characterized by chronic arguing and anger) are more likely to be depressed than [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/strained-marriages-have-worse-effect-on-womens-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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