Diets in Review - Find the Right Diet for You

denise richards



Diet Tips from the Stars

Jennifer AnistonHow do celebrities stay looking so great all the time? Part of it is genetics, but part of it is just staying dedicated to healthy eating and regular workouts. Here are some great tips on losing weight from your favorite celebrities.

Jennifer Aniston

“I do some cardio for at least 20 minutes a day,” says Aniston. “Even that short burst  makes a difference.” She also says that white peaches are her favorite healthy snack.

Jennifer Lopez

J-Lo does an occasional cleanse. “I don’t recommend it all the time,” she says. “But if you do a balanced one…you can lose some poundage fast.”


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