Three words for you… Treat. Yo. Self. If you know Parks and Rec, you know the reference. Only we believe in treating yourself all the time, not just one day a year. Especially after a workout!
When you’re on a run, crushing the weights, or sweating through a cycling class it’s easy to get tunnel vision and feel like there is no light at the end. These little Chocolate Covered Pretzel Protein Balls are that light. Finish the grind, then treat. yo. self.
We love making these because they’re ridiculously easy. We also love making these because they’re ridiculously delicious. Just five ingredients, most of which you probably already have in your well-stocked pantry, and five minutes of prep is all you need for yummy, indulgent, homemade copycat Larabars.
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The first time I tried sunflower seed butter was at a farmers market in Portland, Oregon several years back. I had just passed by the third strawberry stand lining the market’s north side when I stumbled upon a tent with a middle-aged gentleman pedaling exotic-looking nut and seed butters. One of the butters was made of sunflower seeds. Despite my initial reservations I dipped my toothpick in, gave it a lick and walked away with a half pint.
That’s the kind of thing that happens when you visit a bustling farmers market. You try new exotic flavors and discover little gems of health like sunflower seed butter. Thanks Portland. I owe you my love of yet another nut butter for that one.
Since trying sunflower butter that first time I’ve experimented with making my own nut and seed butters at home in order to venture outside the peanut butter realm. Almond, cashew and chia seed nut butters are all delicious but I’d yet to try my hand at sunflower seeds. That is, until now.
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