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Our 13 Favorite Chocolate Covered Recipes to Indulge in on National Chocolate Day

Fellow choco-holics, today is our day. Though other days may masquerade as a Chocolate Day of some sort, today, July 7, is in fact Chocolate Day. Whether your preference is dark, milk or something in between, I think we can all appreciate a day dedicated to this delicious, and healthy (when eaten in moderation) treat.

chocolate heart

We don’t need to remind you about the benefits of enjoying a few bites of chocolate, especially dark chocolate which is full of antioxidants. It’s not just the finished product that’s good for you either. Raw cacao, the beans from which chocolate is made, is one of the best kept nutrition secrets.

If you’re looking to satisfy a chocolate craving on this holiday, or really any day, we’ve got the perfect line-up of recipes that will allow you to enjoy the chocolaty goodness without feeling like you’ve completely overindulged.

smores cupcake

S’more Cupcakes with Chocolate Cream Cheese Frosting

S’mores are good, cupcakes are good, and both are made even better when combined into one finger-licking delicious treat! Topped with a simple chocolate cream cheese frosting, these cupcakes will definitely satisfy your sweet tooth.

chocolate peppermint donuts

Double Chocolate Peppermint Donuts
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We Knew Chocolate was Good for You, Now We Know Why

Chocolate – even a small amount is the perfect cure for a bad day, the best dessert, and a great gift. In addition to being one of our favorite indulgences, it doesn’t hurt that dark chocolate is also good for you.

dark chocolate

We’ve known dark chocolate is good for the heart for some time, but we haven’t known exactly why. Now two studies have revealed for the first time, what exactly is so great about dark chocolate when it comes to our health.


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5 Foods Guaranteed to Give You an Energy Boost and Help You Through the Time Change

I’ve definitely got a bone to pick with whoever decided to trade off more daylight hours for one less hour of sleep. Though spring and summer are my favorite seasons, and that lost hour means they’re on the way, I still find myself dragging when Daylight Saving Time rolls around.

daylight saving time

The annual spring forward officially happens at 2:00 a.m. Sunday morning, which means most of us will be changing our clocks Saturday night before we go to bed, knowing we’ll be getting one less hour of sleep.


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5 Legitimate, Gimmick-Free Ways to Love Your Heart

It’s February, that special time of year where everything is colored red and love is in the air. Valentine’s Day makes us all focus on our hearts a bit more, but instead of buying another bag of heart-shaped candies why not focus on your literal heart and the ways you can improve your heart health and the heart health of those around you?

heart candy

Here are five ways to be good your heart and to the hearts of those you love.

 

1. Serve a heart healthy dinner


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Pomegranate Pistachio Dark Chocolate Bark Makes Valentine’s Day Healthy and Sweet

Calling all chocolate lovers! We have the perfect Valentine’s dessert for you and it just so happens to be healthy, decadent and loaded with antioxidants. Finally, a Valentine treat we can actually feel good about.

Inspired by our editor, I created this beautiful bark last week in preparation for Valentine’s Day. Just because we operate a health and diet website doesn’t mean we don’t crave chocolate once in a while (or every day).

The entire time I was prepping the ingredients I couldn’t wait to take a sample bite of the finished product. The luscious dark chocolate, the salty pistachios and the sweet, crisp pomegranates were sure to be a stellar flavor combination. Sure enough, my suspicions were right.
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