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Kelly Osbourne Reveals The Secret Behind Her 60-Pound Weight Loss

Kelly Osbourne, daughter or rock legend Ozzy Osbourne, has a few secrets to reveal yet about her 60-plus pound weight loss. The lavender-haired star is gracing the cover of UK’s Cosmopolitan Body due out December 27, looking slim and toned in a revealing bikini. In an interview with the publication Osbourne, 28, revealed the one simple trick behind her trim physique and healthier outlook on life: Self love.

“People think I lost weight and that’s what made me happier. That’s not true: I had to learn to love myself first,” she said. “Losing weight was just one benefit of putting the hard work in and sorting myself out on the inside first through therapy.”

Osbourne’s outward transformation began in 2009 during her stint on Dancing with the Stars when she experienced a 50 pound weight loss. In an interview with Shape Magazine the star said was able to drop down to a size 2 thanks to a high-protein, low-carb diet in addition to a vigorous dance schedule and weight training. “I can’t believe I just did that and my body looks this good,” she told Shape.

To lose the weight Osbourne admits there was no one simple trick and it was all about getting to the gym and eating right. As reported by People Magazine, the fashionista is watchful of her diet and enjoys indulgences like pizza and chocolate cake in moderation. She also commits to doing something active every day.
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Kirstie Alley Being Sued Over Claims of Losing Weight with Organic Liaison

Kirstie Alley drew much attention for her appearance on “Dancing with the Stars” Season 12, during which she shed nearly 100 pounds. But the actress is now being sued for reportedly lying about how she lost the weight.

In 2008, Alley lost nearly 75 pounds with the Jenny Craig program. But shortly thereafter, the actress developed her own diet program called Organic Liaison, which she credits her most recent weight loss to.

Since then, Alley has been openly promoting and endorsing the program saying, “I can assure you that if you follow this program, you’ll get healthier, lose weight, and not be ‘annoyingly’ hungry.”

But California resident Marina Abramyan is calling the star out by filing a class action lawsuit against her saying she did not lose the 100 pounds with Organic Liaison, but instead by dancing on “Dancing with the Stars” and following a clean diet. Abramyan believes Organic Liaison used false advertising to promote the program, including deceptive photos of Alley’s ever-slimming figure.

Abramyan brings the suit after trying Organic Liaison herself and not losing any weight. According to the official lawsuit text, she believes the products “are nothing more than run-of-the-mill fiber and calcium supplements.”

“The claims against Ms. Alley and Organic Liason are patently false,” said the brand in a statement shared with DietsInReview.com today. “We will vigorously defend ourselves against these frivolous claims.”

According to Courthouse News Service, the official complaint states: “In peddling the Organic Liaison Program, Ms. Alley attributes her weight loss to the program, but in reality, Ms. Alley’s weight loss is due to nothing more than the tried and true concept of diet and exercise. It is commonly known, and indeed a scientific fact, that if you are increasing exercise while decreasing caloric intake, you will lose weight. There is no magic pill or supplement that causes weight loss.”

Organic Liaison is a multi-layer membership and supplement program that supports the weight loss efforts of both men and women. The program is meant to “escort you into the world of organic weight loss,” as Alley describes in the product’s promotional video, and includes its own line of USDA organic supplement products to help you lose and manage your weight. The diet supplements are meant to help cleanse and detox the body while controlling cravings, reducing appetite, and boosting the metabolism.

In light of the weight loss claims, the brand defended in their statement their very public promotion of Kirstie’s weight before she was even tapped to appear on DWTS.

“Ms. Alley began her weight loss on the Organic Liaison program in early 2010. Ms. Alley had lost about 70 pounds prior to her participation as a contestant on DWTS in the Spring of 2011. That loss of weight was documented in Ms. Alley’s numerous appearances during that time frame on talk shows, numerous magazine articles and on QVC. Subsequently, during the nearly 3 month period that Ms. Alley competed on DWTS, she lost approximately another 20 pounds.”

They further argue that “Ms. Alley did not reach the 100 pound weight loss milestone on the Organic Liaison program until months after her participation in DWTS had ended. As such, contrary to Abramyan’s assertion, it was not several hours a day of vigorous dancing related to DWTS that caused her weight loss; it was her studious adherence to the Organic Liaison Weight Loss Program that caused the loss; that Program contains and requires regular exercise for success.” Further, the statement notes that Alley followed Organic Liaison for a 1.5 year time period, which would have attributed to her 100 pound weight loss total, far beyond the brief months she spent on the dancing reality show.

While Alley hasn’t formally responded to the charges, she did post a Twitter update on July 23 saying “Lol…noise noise.. Lots of noise…One sure sign of success is noise…even Heroes have lice.” It seems she isn’t taking the lawsuit too seriously as of yet.

Also Read: 

Kirstey Alley Down 38 Inches Since Her Dancing Debut

A Look Inside Kirstie Alley’s Organic Liaison with CEO Peggy Crawford

Dancing with the Stars Brings Major Changes for Contestants

source: Huffington Post



How Maria Menounos Stays Fit After Dancing With the Stars

Maria Menounos has recently been making airwaves with her impressive moves on Dancing With the Stars (DWTS). And despite suffering two broken ribs during this season’s performances, she continued to be a strong contendor on the show before Tuesday night’s elimination. But Menounos says being voted off the show won’t stop her from keeping her body in tip-top shape.

Menounos is usually in the public eye as the host of “Entertainment Tonight,” but she’s also found fame as an actress. Because she’s constantly in the limelight, her body must be toned and fit. During DWTS, she practiced routines for up to five hours. But before she ever signed up for the show, she already managed a busy schedule which required her to work hard to stay in shape.

Unlike most celebrities, Menounos tries to steer clear of crazy diets. She eats healthy and has a regular exercise routine. Snacking is a number one rule for this celebrity, and a few of her favorites include veggies, fruits, Greek yogurt, and almonds. Due to her hectic agenda, she tries to snack a few times throughout the day. Perhaps her Greek heritage started her love for veggies and fruits.
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Jaleel White Already Drops 13 Pounds from Dancing With the Stars

A lot of celebrities sign up for Dancing With the Stars with the hopes of losing weight from the hours and hours of dance practice, but for some, it’s just a pleasant, unplanned side effect.

Jaleel White was one of those celebs that didn’t plan on losing weight while competing on Dancing With the Stars, but there just wasn’t any way around it. White, famous for his role as nerdy Erkel on Family Matters told Us Weekly after his Monday’s performace that he’s already lost 13 pounds since rehearsals began earlier this year. The actor, 35, proudly exclaimed, “I’m like a buck sixty-nine!”

At 5-foot-10, White was hardly overweight to begin with, but spending hours in the dance studio helped the actor kick up his fitness routine a notch. “You’re dripping in sweat. You keep doing intervals of 30 minutes or 40 minutes, and you grab a quick snack and go back at it,” he explained. “I can pop a sweat so quickly now. It’s new to me. It’s ridiculous!”

White has also noticed another positive change: his energy level is up. You would think dancing all day would leave him exhausted, but quite the contrary.

“I feel in better shape than I have been since I was in college,” he said. “It sucks because I want to go out and play basketball but I have no time. I want to see what my energy is like and what I can do on the basketball court now, because at 35, trust me, there is a difference between a 35-year-old and a 24-year-old on the basketball court.”


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The New Dancing With the Stars Cast is the Show’s Fittest Yet

The newest cast of celebrities to join Dancing With the Stars was announced this week. They seem like a pretty likable bunch, not to mention fit and healthy.

Actors, pro athletes, and singers make up this all-star cast who will start burning up ABC’s dance floor Monday, March 19. The line-up includes Melissa Gilbert, Sherri Shepherd, Martina Navratilova, Maria Menounos, Gladys Knight, Jaleel White, Donald Driver, Roshon Fegan, Gavin Degraw and Jack Wagner.

In seasons past, there were always one or two footloose contestants who benefited from the extreme calorie burn that came with training and performing their weekly dance competition. Kirstie Alley, Marie Osmond, and even Bachelor’s Jake Pavelka have credited the show with helping them lose weight. Looking at this cast, this season may be more about maintenance than weight loss.
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