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The 25 Most Popular Diets of 2014: The 17 Day Diet Dominates Weight Watchers and Jillian Michaels Once Again

2014-best-diets

It’s time to reveal our 2014 Most Popular Diets List, and this one even threw some surprises our way. It’s the seventh annual publishing of our list that started in 2008, and one of the few curated exclusively by the readers. That’s right, we use your traffic behavior* throughout the year to determine which diets, programs, books, pills, and the like are the most talked about, searched, and used for the year.

Here are the 25 Most Popular Diets of 2014 as determined by our readers:

1. 17 Day Diet

2. Plexus Slim

3. Medifast

4. Nutrisystem

5. Weight Watchers

6. 21 Day Tummy

7. Jillian Michaels

8. Skinny Fiber

9. Burn the Fat, Feed the Muscle

10. Diet to Go
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Choose the Gym That’s Right for You: Big and Fancy, Mild-Mannered or Family-Friendly

If you’ve decided that working out on your old elliptical machine while re-watching Breaking Bad episodes on Netflix isn’t helping you achieve maximum weight loss results, maybe it’s time to get out of the basement and join a gym. While some fitness centers offer bare-bones equipment for an affordable price, others offer a wide variety of amenities, but you’ll definitely pay to play.

LA FITNESS 2

Before you get out your wallet, decide what’s important to you in a fitness center and what you’re willing to pay for, then choose a gym accordingly. Below is a brief overview to help you make your decision. From Mild-Mannered to Big and Fancy, what do you need for your workout experience in 2014?

Mild Mannered $Planet Fitness, Anytime Fitness, Curves, Blink

  • Low membership fees and no-hassle contracts mean you can get in shape without taking out a 2nd mortgage
  • Often cater to first-time gym members by discouraging intimidating behavior like grunting, growling and gun-showing in the weight room
  • Easy-to-use cardio and strength equipment, so you actually spend your time working out, not punching buttons and reading the user’s guide
  • No children allowed and no child care. Is that necessarily a bad thing, though? Time away from the kids is OK, especially if you’re getting healthy
  • No high-end amenities like juice bars, tanning beds, steam rooms, or  swimming pools
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6 Things You Need to Know About Curves in 2014

Most people resolve to implement change at the start of the new year and well-known brands may also decide to home in on new goals and practices in January. That’s what we found with Curves, the women-only gym you know and love. Starting fresh in 2014 Curves is updating its offerings in an attempt to make the largest chain of fitness centers for women around the world even better.

curves circuit

So what’s on tap for Curves members in 2014? Here are the top six things you need to know before walking into a Curves this year, whether you’re already a member or considering joining.

The Basics are Still the Same
All this talk of change may have you nervous, but at its core, Curves is still the same gym that many women think of as a trusted friend. The famous circuit is still a 30 minute workout that can be completed by women at all levels of fitness.


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Jillian Michaels Overtakes Weight Watchers on the 2013 Most Popular Diets of the Year List

The most popular diet of the year is none other than the incomparable Jillian Michaels. It’s not entirely surprising when you consider she’s been one of the most consistent players on our list since 2008, with her online brand, detox product, and earliest workout DVD ranking each year. In fact, the latter two were both on last year’s top ten list. We expect to see Curves, ranking for the first time since 2008, as the Biggest Loser trainer just announced a new partnership with Curves.

jillian michaels

What is most surprising is how Jillian Michaels knocked the giant that is Weight Watchers out of the number one position. That’s only been done once before, by 17 Day Diet in 2011. Even that year Weight Watchers held on to number two, but this year they slipped in to the fifth most popular spot.

And 17 Day Diet grabbed ranking number four, hardly losing any ground since its overwhelmingly popular release in late 2010. Its position on our annual Most Popular lists, ahead of Weight Watchers once again, will no doubt help with the release of 17 Day Diet: Breakthrough Edition on the 31st.

The only constant between last year’s list and this – Medifast. They’ve got number 3 on lock, with the meal delivery diet staying strong in the top ten since 2010.

Another staple of our list fell pretty hard this year, with hCG falling down to number 14. No, the supplement boom isn’t over, as its disappearance only made room for brands like Skinny Fiber (a shocking number 2) and Plexus Slim (at number 6) to move on up the list. Dr. Oz-endorsed Raspberry Ketones (17) and Green Coffee Bean Extract (20) were other weight-loss-by-pill categories that did especially well this year.

Check out the 25 Most Popular Diets of 2013* as determined by you, our readers.best diets 2013

1. Jillian Michaels

2. Skinny Fiber

3. Medifast

4. 17 Day Diet

5. Weight Watchers
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Jillian Michaels and Curves are Teaming Up to Shape You Up

Two of the most powerful forces in women’s fitness have combined. Starting in January 2014, Curves International Inc. will launch Curves Workouts with Jillian Michaels. These new workouts will feature the Curves Circuit strength training machines and body weight-based exercises with some of that Jillian magic added in.

jillian michaels

“Jillian epitomizes the next evolution of Curves,” said Mike Raymond, chief marketing officer for Curves. “For years we have stood for fitness and now also effective weight loss, both of which Jillian is known for, and we know Jillian’s cutting-edge workouts will help women achieve their health goals. We are looking forward to amplifying our Curves Circuit with innovative workouts with a trained coach for everyone.”

Curves Workouts with Jillian Michaels are designed for women at any fitness level, and those who are used to traditional Curves workouts with coaches will not be disappointed. The Curves coaches have been trained in the new program and will be a part of every Circuit.

“I am so thrilled to be partnered with Curves to provide women with the tools necessary to take control of their health. Curves is everywhere – so now my program is accessible, effective and affordable,” Michaels said. “The workouts I’ve developed with Curves incorporate the most innovative, state-of-the-art fitness techniques to build lean muscle, amp up metabolism and kick start weight loss. Combined with the power of the Curves Circuit with a trained coach, women will get the results they want.”
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