I know I shouldn’t be more inclined to try a workout routine or class or gym based on which celebrities endorse it, but I can’t help myself—I’m attracted to places know my favorite actors and actresses also enjoy. Spin classes are a Hollywood haven for A-list actresses? Sign me up! The High School Musical cast loves Pilates? Awesome—see you on the Reformer! Crunch has a catchy name and I might run into Leonardo DiCaprio?! I. Am. In.
Let’s discuss three of the hottest workout spots for some well-known names and faces, shall we? Maybe I’ll see you there!
WundaBar is a Hollywood Pilates studio, and we all know how celebrities love their Pilates. (Well, who doesn’t?) The recently engaged Ashley Tisdale was introduced to WundaBar through Vanessa Hudgens, her High School Musical co-star. (I love when co-stars remain friends, especially through workout routines!) Tisdale reportedly works with a personal trainer most of the time, but also has lessons with WundaBar’s Amy Jordan, the founder of the gym. (more…)
Crunch Gym is known for their unique group exercises classes, and their newest offering Surfset is no exception. The class is described as “the world’s first total body surf trainer designed to mimic real surfing.” And after seeing creator and former pro hockey player Mike Hartwick’s pitch it on the hit Fox show Shark Tank, I knew I had to check it out.
All in all, this class is genius. Half of it takes place on a custom-built indoor surfboard called the RipSurfer X. The other half is spent using sandbags, imitating the common movement patterns used in surfing.
According to the official Surfset website, the RipSurfer X is designed to get participants a surfer body that is “lean without looking weak, and muscular without the bulk” and designed to simulate real life surfing. Think of it as a surfboard balanced on small stability balls. In order to remain standing, you have to find your center of gravity and keep your core muscles (i.e. abs, back, and upper legs) active in order to remain standing. You may not feel it that day, but come tomorrow you will feel sore in muscles you never knew existed! (more…)
New York City is the most populated city in the United States with a population of 8.4 million people. The greater New York City metropolitan population is much higher, with just over 22 million residents. Everything in New York is big, including fitness. Below are the top gyms and health facilities in and around the New York City area. (more…)