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	<title>Diets in Review Blog &#187; corporate wellness</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Dr. Pamela Peeke Argues for Corporate Wellness Programs</title>
		<link>http://www.dietsinreview.com/diet_column/01/dr-pamela-peeke-argues-for-corporate-wellness-programs/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dr-pamela-peeke-argues-for-corporate-wellness-programs/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:00:17 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Dr. Pamela Peeke]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63502</guid>
		<description><![CDATA[A few years ago my husband worked for a large aircraft manufacturer. At the start of a new year, each employee was made to get a full physical to create a baseline for their health. At the same time the next year, each employee would have to do it again, and if they&#8217;d improved or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/dr-pamela-peeke-argues-for-corporate-wellness-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Trends in Corporate Wellness Programs</title>
		<link>http://www.dietsinreview.com/diet_column/01/2012-trends-in-corporate-wellness-programs/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/2012-trends-in-corporate-wellness-programs/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:10:50 +0000</pubDate>
		<dc:creator>Nutritious_America</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[corporate wellness]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63267</guid>
		<description><![CDATA[Abra Pappa for Nutritious America In recent years there has certainly been a shift toward a more holistic understanding of health, seen in the rise in alternative therapies and a deeper understanding and interest in food and its affect on ones health. In corporate America, this same “holistic” seed has been planted. With insurance premiums [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google and Twitter Employees are Striving to Unplug</title>
		<link>http://www.dietsinreview.com/diet_column/01/google-and-twitter-employees-are-striving-to-unplug/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/google-and-twitter-employees-are-striving-to-unplug/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 22:51:26 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[workplace]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63197</guid>
		<description><![CDATA[Hastily responding to every cell phone beep, email alert ding and news feed notification bing are the familiar ways a lot of us spend our waking hours every day, whether we are at work, or worse, at home spending some down time with family. “The speed at which information is coming at us can get [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/google-and-twitter-employees-are-striving-to-unplug/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Reasons to be a Mover and Shaker at Work to Prevent Heart Disease</title>
		<link>http://www.dietsinreview.com/diet_column/01/6-reasons-to-be-a-mover-and-shaker-at-work-to-prevent-heart-disease/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/6-reasons-to-be-a-mover-and-shaker-at-work-to-prevent-heart-disease/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:45:44 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63142</guid>
		<description><![CDATA[We should all have some kind of understanding by now that physical activity helps reduce the incidence of cardiovascular disease in men and women. Leading a sedentary lifestyle is not healthy, and aside from putting you at risk for heart disease, sitting still all day can lead to other undesirable issues such as weight gain, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/6-reasons-to-be-a-mover-and-shaker-at-work-to-prevent-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for School Teachers</title>
		<link>http://www.dietsinreview.com/diet_column/08/yoga-for-school-teachers/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/yoga-for-school-teachers/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 14:30:50 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53099</guid>
		<description><![CDATA[Teachers are educators, leaders, pseudo parents, heroes, friends and mentors. Their jobs are often thankless, yet teachers are those amazing people that help shape the future of our world. Being a teacher takes a tremendous amount of commitment, and commitment requires a tremendous amount of energy. Presenting concepts, math equations and scientific theories while continuing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/yoga-for-school-teachers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Become a Personal Trainer</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-become-a-personal-trainer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-become-a-personal-trainer/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 18:52:50 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[National Academy of Sports Medicine]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41217</guid>
		<description><![CDATA[If you are passionate about health and wellness, motivating others and of course, enjoy logging long hours inside your favorite gym or health club, you might be well suited for a career as a personal trainer. While getting into physical shape can be hard work, it&#8217;s even harder work to achieve and sustain a career [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-become-a-personal-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Become a Yoga Instructor</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 21:52:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Alliance]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40762</guid>
		<description><![CDATA[Becoming a yoga instructor is one of the most burgeoning careers in the health and wellness industries. Unlike becoming a personal trainer, which is very regulated, becoming a yoga instructor doesn&#8217;t require the tests, certification and training that is mandated by the accredited personal training profession. There is both good and not-so-good in that. First, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ikea, Starbucks, Whole Foods, Boeing Lead Charge in Corporate Wellness Campaigns</title>
		<link>http://www.dietsinreview.com/diet_column/12/ikea-starbucks-whole-foods-boeing-lead-charge-in-corporate-wellness-compaigns/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/ikea-starbucks-whole-foods-boeing-lead-charge-in-corporate-wellness-compaigns/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 16:32:17 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[boeing]]></category>
		<category><![CDATA[Clif Bar]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Ikea]]></category>
		<category><![CDATA[Johnson & Johnson]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[REI]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[Whole Foods Markets]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37120</guid>
		<description><![CDATA[Times are tough and a lot of companies are trying to cut back on costs. Less benefits, less hours, no healthcare, no bonuses, and more have become the norm, but that hasn&#8217;t stopped a large handful of companies from doing everything they can to provide corporate fitness benefits. Ikea recently had 12,400 custom bicycles made as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/ikea-starbucks-whole-foods-boeing-lead-charge-in-corporate-wellness-compaigns/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corporate Fitness Benefits Help Reduce Healthcare Costs</title>
		<link>http://www.dietsinreview.com/diet_column/11/corporate-fitness-benefits-help-reduce-healthcare-costs/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/corporate-fitness-benefits-help-reduce-healthcare-costs/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 18:51:32 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35519</guid>
		<description><![CDATA[In response to rising health care costs, numerous U.S. companies offer corporate fitness and wellness options to employees. &#8220;The most important thing a company can offer employees to advance wellness is a willingness to meet employees needs no matter what stage they are at in their wellness journey,&#8221; says Marianne Jackson, senior vice president of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/corporate-fitness-benefits-help-reduce-healthcare-costs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout at Work: Exercises to Try at Your Desk</title>
		<link>http://www.dietsinreview.com/diet_column/11/workout-at-work-exercises-to-try-at-your-desk/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/workout-at-work-exercises-to-try-at-your-desk/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 18:49:53 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34991</guid>
		<description><![CDATA[Even if you workout frequently, spending the rest of your time sitting can have negative consequences for your health. Researches call this the trend of &#8220;exercising couch potatoes,&#8221; but desk jobs are a major cause of days spent sitting. Any amount of exercise that you can squeeze into your day is beneficial, so here to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/workout-at-work-exercises-to-try-at-your-desk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Russell Simmons Says Yoga Speeds Up our Evolution</title>
		<link>http://www.dietsinreview.com/diet_column/10/russell-simmons-says-yoga-speeds-up-our-evolution/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/russell-simmons-says-yoga-speeds-up-our-evolution/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 18:21:35 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[russell simmons]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33348</guid>
		<description><![CDATA[Depending on your connection to the music industry, fashion industry, philanthrophy, business or even fitness, Russell Simmons is someone different to all of us. That&#8217;s how you get the title of mogel, though, you excel in a variety of different areas. Simmons&#8217; career includes being the co-founder of Def Jam Records, creating fashion labels PhatFarm, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/russell-simmons-says-yoga-speeds-up-our-evolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Working at Home Can Yield a Healthy Lifestyle</title>
		<link>http://www.dietsinreview.com/diet_column/10/how-working-at-home-can-yield-a-healthy-lifestyle/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/how-working-at-home-can-yield-a-healthy-lifestyle/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 06:00:35 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32071</guid>
		<description><![CDATA[It&#8217;s been nearly three years since I started working from home. It&#8217;s a career change that has been all for the better for me, and one that has allowed me to love my job more than any I&#8217;ve ever had, and also enjoy my life more than any job has ever allowed me to do. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/how-working-at-home-can-yield-a-healthy-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Your Office into a Healthy Hideaway</title>
		<link>http://www.dietsinreview.com/diet_column/08/turn-your-office-into-a-healthy-hideaway/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/turn-your-office-into-a-healthy-hideaway/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 06:00:50 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28702</guid>
		<description><![CDATA[A common complaint amongst time-squeezed Americans is that there just aren&#8217;t enough hours in the day. The solution? Make the most of the hours we have. Most people spend eight or more hours sitting on their butts in an office or cubicle in front of a computer. Eight hours of inactivity, five days a week, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/turn-your-office-into-a-healthy-hideaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Office Tip: Try a Salad Potluck</title>
		<link>http://www.dietsinreview.com/diet_column/08/healthy-office-tip-salad-potluck/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/healthy-office-tip-salad-potluck/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 20:27:50 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27762</guid>
		<description><![CDATA[The most successful diets all have some kind of social support, whether it&#8217;s exercising with friends, eating healthy meals with your family, or going to meetings to share strategies. Staying healthy at work can be challenging, particularly when you&#8217;re feeling stressed out. At our office here in the Brooklyn Creative League, we have a fun [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Should Care that Your Employees are in Good Shape</title>
		<link>http://www.dietsinreview.com/diet_column/08/why-you-should-care-that-your-employees-are-in-good-shape/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/why-you-should-care-that-your-employees-are-in-good-shape/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 06:00:41 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[robbie ray]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27309</guid>
		<description><![CDATA[Life has its many&#160;lessons and journeys that we go through and right now Robbie Ray&#8216;s is to bring health and wellness to as many people as he can. He&#8217;s passionate about being a personal trainer and looking forward to working with anyone who wants to change their life. &#8220;DARE TO BE GREAT AND YOU WILL [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Work</title>
		<link>http://www.dietsinreview.com/diet_column/07/yoga-for-work/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/yoga-for-work/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 06:00:54 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=26334</guid>
		<description><![CDATA[While most of the downward dogging that takes place in this country occurs in yoga studios before or after work, performing a few yoga postures while at the office has many of the same benefits as rolling out your mat in class. Yoga at work can provide instant and on-the-spot stress relief, which is great [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/yoga-for-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Ways to Improve Your Health at Work</title>
		<link>http://www.dietsinreview.com/diet_column/05/4-ways-to-improve-your-health-at-work/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/4-ways-to-improve-your-health-at-work/#comments</comments>
		<pubDate>Thu, 27 May 2010 06:15:48 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Amy Applebaum]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22257</guid>
		<description><![CDATA[Guest blogger Amy Applebaum is a success coach whose work includes the Release Your Inner Millionairess coaching program designed to create life-changing breakthroughs in her clients. Amy’s groundbreaking six-step process has helped thousands of female entrepreneurs accomplish goals they never imagined possible. Amy’s coaching success has led to appearances on ABC News, CNN, TLC, and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/4-ways-to-improve-your-health-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Consider a Corporate Wellness Program in 2010</title>
		<link>http://www.dietsinreview.com/diet_column/12/consider-a-corporate-wellness-program-in-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/consider-a-corporate-wellness-program-in-2010/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 06:00:23 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14903</guid>
		<description><![CDATA[Well, another year has vanished into thin air, and it&#8217;s time for everyone to start talking about their New Year&#8217;s resolutions. While resolutions are often difficult to fulfill, it&#8217;s the early days of 2010 when you will have the most enthusiasm for your goals. If you are considering getting fit as a resolution, try attacking [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/consider-a-corporate-wellness-program-in-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workplace Yoga Reduces Stress and Improves Sleep</title>
		<link>http://www.dietsinreview.com/diet_column/08/workplace-yoga-reduces-stress-and-improves-sleep/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/workplace-yoga-reduces-stress-and-improves-sleep/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 14:48:58 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10697</guid>
		<description><![CDATA[Here is just one more reason to roll out your yoga mat and breathe deep: A new study conducted at Ohio State University shows that employees who engage in yoga at work experience less stress and better sleeping patterns than those who don&#8217;t. The results which were reported in the most recent edition of the journal [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/workplace-yoga-reduces-stress-and-improves-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight Cops May Lose Jobs</title>
		<link>http://www.dietsinreview.com/diet_column/06/overweight-cops-may-lose-jobs/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/overweight-cops-may-lose-jobs/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 06:00:34 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9074</guid>
		<description><![CDATA[It&#8217;s tough being a cop. It may get a little tougher if the state of Ohio has its way. There&#8217;s a state rule that allows the dismissal of police officers who &#8220;consistently exceed weight limits.&#8221; Alaska and Massachusetts also have weight rules for their police force. Six Ohio troopers were removed from duty in 2003, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/overweight-cops-may-lose-jobs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Runners Make Better Employees</title>
		<link>http://www.dietsinreview.com/diet_column/02/runners-make-better-employees/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/runners-make-better-employees/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 19:29:52 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6078</guid>
		<description><![CDATA[One thing I’ve found over the years is that many of the folks I train with (and race against) are for the most part as devoted to their jobs (if not more) as they are to running or cycling or triathlon. Unlike participation in say, golf or softball or basketball &#8211; no offense to club/league [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/runners-make-better-employees/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Job Flexibility Linked To Healthier Choices</title>
		<link>http://www.dietsinreview.com/diet_column/12/job-flexibility-linked-to-healthier-choices/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/job-flexibility-linked-to-healthier-choices/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 14:52:10 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[schedule]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/job-flexibility-linked-to-healthier-choices/</guid>
		<description><![CDATA[Do you feel that exercise is tough to get around to because you just work too much? Between that and all your other responsibilities, it&#8217;s just too overwhelming? You probably aren&#8217;t just making up a lame excuse. According to an interesting study, people who have flexible work schedules tend to gravitate towards healthier behaviors. Now, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/job-flexibility-linked-to-healthier-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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