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Savannah Smiles No Healthier Than Other Girl Scout Cookies

It’s that time of year again! Girl Scout Cookie season is upon us. Among the classic favorites like Thin Mints, Samoas, and Tagalongs, the girls will be offering a brand new cookie this year as part of the organization’s 100th anniversary.

A new lemon cookie called Savannah Smiles will be sold. The name is a nod to the hometown of the Girl Scout’s founder Juliette Gordon Low. The new cookie is designed to look like a smile shape. It is a hard cookie covered in powered sugar with a lemon flavor.

Taste testers haven’t been overly impressed by the Savannah Smiles, mentioning that the flavor lacks the uniqueness that many come to expect from a Girl Scout Cookie. Many Girl Scout flavors are attempted to be replicated and offered on the shelf all year round, but few succeed at really edging out the original. However, the review of the Smiles seem to indicate that many lemon cookie alternatives offer more flavor than the new Girl Scout version.
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Empty Calories Comic: Confronting Santa’s Diet

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Happily Eat Carbs for the Holidays

Heather Sokol is the frugal mother of 3 girls. She has lost 30 pounds in the last year and blogs about her weight loss journey at Just Heather.

Cookies. Candies. Pie.

It’s a trifecta of holiday goodness. And, a whole lot of carbs to derail a year of healthy habits. It’s all about striking a balance between maintaining my weight loss and taking part in the festivities.

Family gatherings take place in the kitchen and celebrations revolve around food. Dessert is as much a part of the holiday traditions as Santa and stockings. So, what’s a carb loving girl to do when she goes home for the holidays?

This girl enjoys the carbs. In moderation.


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Santa’s on a Diet! Try These Healthy Christmas Cookie Recipes

Ah, Christmastime! From fond family memories to delectably sweet treats, this time of year holds a special place in many of our hearts. When I think of Christmas, one of the first things I think of is Christmas cookies.

However, the heavy emphasis on cookie recipes during this time of the year can be a disaster waiting to happen for those who prioritize healthy eating. On one hand, you don’t want to ingest all the fat, sugar and calories found in your typical easy cookie recipe. On the other hand, you don’t want to be a Grinch and thumb your nose at all that holiday cheer. What is a healthy eater to do?

Compromise, of course! This holiday season, you can have your cookie and eat it, too. When you make Christmas cookie recipes at home using wholesome ingredients like whole wheat flour, skim milk, all-natural margarine alternatives, you can make healthy cookie recipes perfect for the season. Here are my 10 favorite Christmas cookie recipes:

Gingerbread Men – What makes this recipe so great for your health is that it has no milk or eggs in it at all, plus it uses all-natural, no-calorie stevia instead of sugar.

Sugar Cutout Cookies – Sugar cookie recipes are usually the most dangerous baked goods because they are not filling at all. This vegan recipe uses whole wheat pastry flour and stevia to make it light and sweet, yet healthy.
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Who Knew WhoNu Cookies Could Fool Health-Conscious Consumers?

I did!

The first time I saw the commercial of people excitedly enjoying a healthy cookie that resembled America’s favorite sandwich cookie I knew something was too good to be true. It usually is. This time was no different.

WhoNu Cookies claim to have as much fiber as a bowl of oatmeal, as much calcium as an eight-ounce glass of vitamin D milk, as much vitamin C as a cup of blueberries, as much iron as a cup of spinach, and even as much vitamin E as two cups of carrot juice. However, WhoNu Cookies are not anywhere near as good for you as any one of these foods. Frankly, they are far worse for you.

Their website does a great job of luring you in with these flashy selling points, but fails to show you what the actual ingredients are. I was hopeful to find a box that included these ingredients… you know… the way mom will hide spinach in lasagna or cauliflower puree in macaroni and cheese. That was not the case.
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