Moroccan food, which borrows inspiration from Mediterranean and Middle Eastern culture, is exotic and diverse, but that doesn’t mean you can’t make it in your own home as part of a healthy diet.
Moroccan food uses very distinct flavors and spices, such as cumin, coriander, saffron, chiles, dried ginger, cinnamon, and paprika, all of which give a flavor boost without adding fat or calories.
Start Your Meal with Mint Tea
You’ve probably heard diet tips that tell you to drink a full glass of water or eat an apple before beginning a meal to curb your appetite. In Morocco, green tea is a cultural sign of hospitality, friendship and tradition. People drink it throughout the day, so why not begin your meal with a calorie-free cup of tea?