Diets in Review - Find the Right Diet for You
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Biggest Loser Simple Swaps Book Review

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biggest loser simple swapsAs a dietitian, I am well aware of where people get their health information. By and large, people search the Internet, read blogs (like this one), watch the news, and read books and magazines. There is no shortage of information available and books especially seem to carry a layer of credibility. That’s why I think it is crucial that when I find a book I love, I need to shout it from the rooftops! The Biggest Loser Simple Swaps, by the show’s dietitian and chef Cheryl Forberg, is one such book. In this post, I’ll share why you should run (not walk) to pick up your copy today.

BabyCakes Bakery: The Cookbook Giveaway!

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babycakes-cookbook
** UPDATE: Contest Over! Congrats to Hil’lesha & Stacey on winning the babycakes cookbooks. Hil’lesha won a special edition signed by Erin Mckenna**

To celebrate the 2 year anniversary of the Natural Health Newsletter we are giving away a signed copy of the just released Babycakes cookbook.

Babycakes is a famous New York City bakery that makes baked goods using alternative and healthy ingredients while keeping all the yummy taste you would expect from a cupcake, chocolate chip cookie or even banana chip loaf.


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