On the Biggest Loser we always hear about weighing our food and measuring to make sure we are eating the right portions. Portion control and eating right are two tips to live by when maintaining a healthy lifestyle. In order to do so, it helps to have the tools you need around your kitchen. Here are a few of the latest kitchen appliances from the Biggest Loser.

The Biggest Loser Digital Food Scale
To get precise portion control, I use a kitchen scale to measure out my foods such as chicken breast, turkey and cheese. The scale is compact and stores in a kitchen drawer. The glass top makes for easy clean up or you can measure in a bowl. This scale is a great tool to maintain a fit lifestyle. I have used many kitchen scales, but my favorite so far is the Taylor scale offered by the Biggest Loser.
Read Full Post >

I can’t help but be jealous that tonight the contestants met up with the gorgeous Chef Rocco DiSpirito to make healthy versions of their former favorite fast foods. Rocco spices up the competition by throwing out a prize to the team that makes the best tasting dishes with the lowest calories. They’re playing for a dinner cooked by Rocco, and one player of that team will get an extra vote for this week’s weigh-in. Winning with the best low-cal savory dishes is the black team. Lucky Laura won the extra vote for her team.
Read Full Post >

With all the information the contestants learn on the ranch, Alison and Prevention Magazine put their knowledge to the test with questions on health and aging.
Read Full Post >

The teams are going blue vs. black and no one is guaranteed to keep their trainers. This week Alison starts the teams off in the mud with a pop challenge. Winning this challenge allows you to pick your trainer.
Read Full Post >

The Biggest Loser and Feed America have teamed up to make a difference. The Pound for Pound Challenge is a great way to get healthy and help feed families across America. For every pound of weight you pledge to lose, Pound for Pound will deliver a pound of groceries to a local food bank.
Read Full Post >