Diets in Review - Find the Right Diet for You

coleen skeabeck



The Biggest Loser Complete Calorie Counter

Keeping track of the calories you consume is a major part of losing weight and staying fit. The Biggest Loser: Complete Calorie Counter offers information on thousands of foods found in your kitchen, favorite restaurants and grocery stores. In addition to counting calories, based off serving size this book offers information such as sodium, fat, fiber, carbohydrate, protein and saturated fat content.


Read Full Post >



Coleen’s Biggest Loser Recap 7-11

After eliminating Mandi, Ali calls the black team in to join her with the blue team. She reminds them to “expect the unexpected” and let’s them know that Mandi isn’t the only person heading home. All of the contestants are going home for a week and will be back to the ranch for the next weigh-in.
Read Full Post >



Interview with Cathy Skell, Eliminated Biggest Loser Week 11

cathy skellRather than risking a tie and having the black team send her daughter Kristin home, Cathy Skell selflessly volunteered herself for elimination last night on the Biggest Loser. Cathy’s radiant personality had so many of us in love with her from the start. She came to the Biggest Loser ranch with one mission in mind – to do whatever it takes to transform her life. Since starting on her weight loss journey, Cathy has been able to reach new levels physically and emotionally.

Among some of her greatest accomplishments includes finishing 13.1 miles in the half-marathon challenge that Ali put the contestants up to while they were at home in week 11. Cathy has continued to be successful at home and starts her day bright and early with her trainer. With a great support system around her, including going to the gym and working out with her daughters, Cathy has dropped nearly 80 pounds and keeps up her routine on a daily basis. Whether she’s spinning or doing sprints, Cathy is on a one-way track toward total life transformation.
Read Full Post >



Coleen’s Biggest Loser Recap 7-10

Last week on The Biggest Loser, we were left waiting to hear the result of whether Mike had lost enough weight to win immunity for all the contestants. With eleven pounds lost, Mike has kept everyone safe.
Read Full Post >



Biggest Loser Protein Powder

biggest loser proteinI’m sure you have noticed that the Biggest Loser has a new line of nutritional products, kitchen appliances, books and DVDs. They’re in the background on each episode and I’ve even seen Ali Vincent promoting them. Listed below are the two options for the Biggest Loser Protein products.

Biggest Loser Protein Powder
The Biggest Loser is now offering a protein powder mix formulated by Designer Whey. With your choice of flavors in Red Raspberry, Blue Blueberry, Vanilla Bean or Chocolate Deluxe, the Biggest Loser Protein Powder can be mixed into a drink or blended into a shake. Each scoop is 40 calories (chocolate is 50 calories) and offers 6g of protein. Adding the protein powder to your diet is a great way to promote feeling full and helps to build muscle for faster fat burning with exercise.  Each 10 oz. can offers 16 servings.
Read Full Post >