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christinas story



Christina’s Prom Night on Rachael Ray

Christina from Rachael RayHave you been following Christina’s story on the Rachael Ray Show? Then be sure not to miss today’s episode, for the emotional finale of one girl’s quest to lose weight, gain confidence and start a healthier life.

Christina is a high schooler whose goal this school year was to lose 70 pounds by her prom night. She experienced a lot of ups and downs on her 10-month journey, but did she reach her goal? See Christina’s big night and hear her take on the whole experience.

Also on today’s episode, Rachael Ray will get a surfing lesson from guest Katie Lee. This fun form of exercise can really burn calories–especially if you’re laughing while you’re at it!


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Dr. Oz’s 7-Minute Workout on Rachael Ray

Rachael Ray ShowTune in to Rachael Ray this Friday, May 13 for special guest Dr. Oz. The trusted doctor will unveil a seven-minute workout that can help you really lose weight. While there’s no substitute for the health benefits of getting a good hour’s workout in, some days you just don’t have time to hit the gym. That’s where this short yet effective workout can help you reach your weight-loss goal.

Dr. Oz will also be answering questions from audience members in a round of “Rock Around the Doc” and Rachael will be cooking up a healthy spring pasta with linguini, peas and herbs.


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Christina Heads Back to Camp on Rachael Ray

Christina on Rachael RayTune in this Friday, May 6 to the Rachael Ray Show¬†for the continuation of Christina’s story. She’s an 18-year-old high schooler who intends to lose 70 pounds by prom. Every other Friday, Rachael Ray checks in with Christina to learn about her weight loss progress for the week.

This week, Christina heads back to weight loss camp. She make one trip to a boot camp style weight loss, which was a huge challenge but proved to be rewarding in the end. Will this camp experience be the same? The show’s trailer claims that there’s a big twist in store for viewers.


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Christina’s Weigh-In on Rachael Ray

Christina's StoryTune in to Rachael Ray this Friday, April 15 for anther update with Christina’s Story and a look at athletic shoes that may be hurting your workouts.

Christina is an overweight teenager who is determined to lose 70 pounds before her prom at the end of this school year. Each Friday, Rachael checks in on Christina’s progress. She’s been eating right and sticking to her gym schedule, so this week should prove to be another success.

Also on Friday’s episode, on expert takes a look at how gym shoes affect your workout. She explains how the wrong pair of shoes can undermine your workout and prevent you from reaching certain fitness goals.


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Christina’s Weight Loss Story Continues on Rachael Ray

Christina on Rachael RayTune in to Rachael Ray this Friday, March 11 for the newest chapter in Christina’s weight loss story. Since the fall, The Rachael Ray Show has been following Christina, an 18-year-old high school student as she loses weight. Her goal is to lose 70 pounds by prom, which is now just four months away.

Christina has faced many challenges, and now she’s traveling across the country to a weight loss camp. She’s pushing herself harder than ever, and continues to be an inspiration.

Check your local listings for show times.