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Christie Brinkley



Size Six is The New Plus Size

A size six is now being considered plus sized for models. As shocking as that may be to most of us, it may be more shocking when you consider that Christie Brinkley, Paulina Proizkova, and Cindy Crawford all wore a size six at the height of their super model careers in the 1990s, according to PLUS Model magazine’s January edition. It horrifies me to think that my younger cousins might look at Cindy Crawford and think she is plus sized!

The article in PLUS Model magazine also reports that half of today’s women wear a size 14 and above, but most retail stores carry only sizes 14 and smaller. In addition, while in the 1990s, “the average fashion model weighed eight percent less than the average woman. Today she weights 23 percent less” and “most runway models meet the Body Mass Index physical criteria for anorexia,” according to PLUS Model magazine.

It is no surprise that Judy Scheel, Ph.D., executive director of Cedar Associates is concerned that society is encouraging young girls towards the development of eating disorders in response to this article, most commonly binge eating disorder or bulimia. As parents, we need to realize that no matter what we are modeling for our children, the media is also modeling an ideal body that is unattainable by the majority of the population and making it seem as appealing as possible.


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Christie Brinkley Shares her Fitness Secrets in Shape Magazine

photo: celebrity-pictures.ca

Have you ever wondered how a middle-aged model like Christie Brinkley has been able to stay so beautiful? Me neither, but after seeing recent photos of her, it hit me how amazing she still looks at the age of 56.

While I don’t keep up with such things, plastic surgery may have a role, but it doesn’t change the fact that her entire body still looks great after all these years.

What’s her secret? In an interview with Shape magazine, she reveals her creative ways of staying fit- the first of which conjures a pretty ridiculous image:

“I think of drying my hair as really boring. I thought, ‘OK, I’m going to multitask.’ I’ll dry my hair as though I’m sitting on a chair, even though there’s no chair there. Then I’ll do some squats.”

Then there’s this:

“When I’m brushing my teeth, I’m bending my leg behind me, or I’m lifting my leg up and holding it in that position so I’m squeezing my butt in. I can do that while I’m washing or slicing vegetables, too. Or I go up and down on my toes, working my calves a little bit.”
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