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	<title>Diets in Review Blog &#187; cholesterol</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Lean Beef is Shown to Help Lower Cholesterol Levels</title>
		<link>http://www.dietsinreview.com/diet_column/12/lean-beef-is-shown-to-help-lower-cholesterol-levels/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/lean-beef-is-shown-to-help-lower-cholesterol-levels/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 17:04:32 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60384</guid>
		<description><![CDATA[By Kelsey Murray According to the Beef in an Optimal Lean Diet study, including lean beef in your daily diet is as effective in reducing your total and bad cholesterol levels as the more commonly accepted DASH diet. The diet was conducted by researchers at the Pennsylvania State University and studied adults who have moderately [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lipitor Now Available as Generic Atorvastatin</title>
		<link>http://www.dietsinreview.com/diet_column/12/lipitor-now-available-as-generic-atorvastatin/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/lipitor-now-available-as-generic-atorvastatin/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 16:34:22 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[prescription]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60152</guid>
		<description><![CDATA[The prayers of many who have high cholesterol have been answered: Lipitor has finally gone generic. Atorvastatin may be here but Lipitor&#8217;s maker Pfizer is not going quietly into the night- they would like to keep their 100 million dollar weekly sales in tact. So here&#8217;s what you should know if you want to jump [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/lipitor-now-available-as-generic-atorvastatin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smokers and Obese Workers Must Pay More for Health Coverage</title>
		<link>http://www.dietsinreview.com/diet_column/11/smokers-and-obese-workers-must-pay-more-for-health-coverage/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/smokers-and-obese-workers-must-pay-more-for-health-coverage/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 20:24:07 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[walmart]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59541</guid>
		<description><![CDATA[By Kelsey Murray If you are a smoker, overweight, or have been diagnosed with high cholesterol, you may end up paying more for health care as many employers are following a new trend: penalizing those employees who have unhealthy lifestyles instead of rewarding those who have healthy lifestyles. In the past two years, the percent [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/smokers-and-obese-workers-must-pay-more-for-health-coverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juvisync is the First Combination Drug for Cholesterol and Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/11/juvisync-is-the-first-combination-drug-for-cholesterol-and-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/juvisync-is-the-first-combination-drug-for-cholesterol-and-diabetes/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 17:37:19 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Juvisync]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57554</guid>
		<description><![CDATA[November is Diabetes Awareness Month and with it comes the announcement of a new combination drug to help battle the growing disease. It&#8217;s called Juvisync, and it&#8217;s the first cholesterol and diabetes combination drug of its kind. Being that high cholesterol and diabetes tend to go hand in hand for those with Type 2 diabetes, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/juvisync-is-the-first-combination-drug-for-cholesterol-and-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Tax Levied in Denmark</title>
		<link>http://www.dietsinreview.com/diet_column/10/fat-tax-levied-in-denmark/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/fat-tax-levied-in-denmark/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 17:19:00 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fat tax]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[public health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56909</guid>
		<description><![CDATA[It’s finally happened: a fat tax is being implemented. Before you get hot under the collar, it’s not happening stateside. Yet. Denmark is the country bringing about the first tax to directly attack obesity. &#8220;It&#8217;s the first ever fat tax,&#8221; said Mike Rayner, Director of Oxford University&#8217;s Health Promotion Research Group, who has advocated for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/fat-tax-levied-in-denmark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Cholesterol Can Be Achieved Through Healthy Fats</title>
		<link>http://www.dietsinreview.com/diet_column/08/healthy-cholesterol-can-be-achieved-through-healthy-fats/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/healthy-cholesterol-can-be-achieved-through-healthy-fats/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 17:27:18 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55035</guid>
		<description><![CDATA[High nutrient and whole foods: FOR THE WIN! A recent study was conducted to evaluate the effects of diet on cholesterol. It was observed that people who ate food such as nuts, soy, avocado, olive oil, and oats saw a greater drop in cholesterol than those who maintained a low-fat diet. A 6-month study was [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/healthy-cholesterol-can-be-achieved-through-healthy-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping Your Cholesterol Numbers in Check</title>
		<link>http://www.dietsinreview.com/diet_column/07/keeping-your-cholesterol-numbers-in-check/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/keeping-your-cholesterol-numbers-in-check/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 14:05:50 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[LDL levels]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52290</guid>
		<description><![CDATA[Many things come with age. Unfortunately, some of those are narrowed arteries and high cholesterol. These days, being prescribed medication for high cholesterol is almost a given, maybe even a right of passage from middle age to senior citizen-hood. But let&#8217;s face it, no one likes to take medication and many people would like to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/keeping-your-cholesterol-numbers-in-check/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Grill the Perfect Steak</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 14:00:41 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51225</guid>
		<description><![CDATA[When you envision a grilled steak, you typically imagine a huge, marbled cut of meat full of saturated fat and cholesterol. With the summer grilling season in full swing, it&#8217;s important to be able to enjoy your favorite foods in moderation. Kari Underly of Range Partners is a third generation meat cutter and offered us [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skinny Gene May Mask Bad Health</title>
		<link>http://www.dietsinreview.com/diet_column/06/skinny-gene-may-mask-bad-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/skinny-gene-may-mask-bad-health/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:24:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51337</guid>
		<description><![CDATA[People who seem to eat what they want, when they want, and still stay thin are the bane of many people&#8217;s existence who struggle with weight (or at least they are responsible for some mild resentment). However, just because you&#8217;re skinny doesn&#8217;t mean you&#8217;re healthy. Scientists are now sending out a warning to thin people [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/skinny-gene-may-mask-bad-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Your Way to Lower Cholesterol with These Foods</title>
		<link>http://www.dietsinreview.com/diet_column/06/eat-your-way-to-lower-cholesterol-with-these-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/eat-your-way-to-lower-cholesterol-with-these-foods/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 06:00:48 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[heart health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50767</guid>
		<description><![CDATA[By Delia Quigley for Care2.com In drugged America (or is it drunk America? Hmm, that’s a toss up), Americans are blindly medicating, when really the answer is a simple change of diet and exercise. With 1 in 5 Americans testing high for cholesterol it’s no wonder cholesterol-fighting drugs are the most popular ones on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/eat-your-way-to-lower-cholesterol-with-these-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Need to Know About Natural and Artificial Hormones</title>
		<link>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 06:00:11 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50064</guid>
		<description><![CDATA[Carolyn Dean, MD, ND is a health pioneer with over 25 years of experience with women&#8217;s health issues. She’s authored 22 books including &#8220;Future Health Now Encyclopedia&#8221;, &#8220;The Complete Natural Guide to Women’s Health, &#8220;Hormone Balance&#8221;, “Menopause Naturally”, &#8220;The Yeast Connection and Women’s Health&#8221;, &#8220;IBS for Dummies&#8221; and &#8220;The Magnesium Miracle&#8221;. She is the medical [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>African Mango Extract Hyped as Weight Loss Miracle</title>
		<link>http://www.dietsinreview.com/diet_column/04/african-mango-extract-hyped-as-weight-loss-miracle/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/african-mango-extract-hyped-as-weight-loss-miracle/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 16:50:08 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[african mango extract]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46807</guid>
		<description><![CDATA[It&#8217;s no secret that people are often searching for the next diet miracle. From two-day diet pills to 24-hour diets, people are constantly searching for quick fixes to aid their weight loss efforts. With summer swimsuit season fast-approaching, Dr. Mehmet Oz,  a cardiothoracic surgeon and host of the daily medical talk show, The Dr. Oz [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/african-mango-extract-hyped-as-weight-loss-miracle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anacetrapib Promises to Improve Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/11/anacetrapib-promises-to-improve-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/anacetrapib-promises-to-improve-cholesterol/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 23:04:47 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[anacetrapib]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[heart attack]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35685</guid>
		<description><![CDATA[The experimental pill anacetrapib may help boost levels of &#8220;good&#8221; HDL cholesterol, and has been found to be safe in preliminary clinical studies. WebMD reports that researchers were surprised by how well the new drug performed. &#8220;Our jaws dropped when we saw the 138% increase in HDL [over placebo]. And our jaws dropped even more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/anacetrapib-promises-to-improve-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean Diet Can Lower Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/11/mediterranean-diet-can-lower-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mediterranean-diet-can-lower-cholesterol/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 16:14:35 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[MUFAs]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34789</guid>
		<description><![CDATA[You&#8217;ve probably all heard about the health benefits of eating a Mediterranean diet, right? This diet that&#8217;s high in nuts, fish, legumes, fruits and vegetables, has been shown to even prevent type II diabetes and lower heart disease risk. According to new research, this popular diet can also help reduce cholesterol levels. A recent study [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/mediterranean-diet-can-lower-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use VO2 Max to Determine Your Fitness Level</title>
		<link>http://www.dietsinreview.com/diet_column/10/use-vo2-max-to-determine-your-fitness-level/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/use-vo2-max-to-determine-your-fitness-level/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:08:54 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[kilograms]]></category>
		<category><![CDATA[liters]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[VO2 Max]]></category>
		<category><![CDATA[voluma]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32884</guid>
		<description><![CDATA[VO2 max (V-volume per time, O2-oxygen, max-maximum) is typically defined as the maximum capacity of an individual&#8217;s body to process oxygen during exercise. This number is useful because it is the most reliable way to determine the fitness level of the individual. By knowing your VO2 max, you can not only compare your fitness level to &#8220;standards&#8221;, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/use-vo2-max-to-determine-your-fitness-level/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bill Clinton Adopts Nearly Vegan Diet to Improve Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/bill-clinton-adopts-nearly-vegan-diet-to-improve-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/bill-clinton-adopts-nearly-vegan-diet-to-improve-health/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 17:04:17 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31895</guid>
		<description><![CDATA[It seems that vegan and vegetarian diets are infiltrating the lives of nearly everyone. Thankfully, plant-based diets are not a dangerous trend. Many fad diets tend to deprive the body of essential nutrients but primarily plant-based diets do not. Whether or not you want to go full-vegan or vegetarian, plant-based diets provide a healthy foundation for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/bill-clinton-adopts-nearly-vegan-diet-to-improve-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cholesterol Facts on The Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/10/cholesterol-facts-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/cholesterol-facts-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 06:00:59 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31917</guid>
		<description><![CDATA[Tune in this Wednesday, October 6 to The Dr. Oz Show to learn just how important your cholesterol levels are when it comes to your health. From HDL (the good cholesterol) to LDL (the bad cholesterol), Dr. Oz will explain exactly what these numbers mean and why your cholesterol may be a ticking time bomb for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/cholesterol-facts-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Steps to Healthy Cholesterol Levels</title>
		<link>http://www.dietsinreview.com/diet_column/09/simple-steps-to-healthy-cholesterol-levels/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/simple-steps-to-healthy-cholesterol-levels/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 17:20:45 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[National Cholesterol Month]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[The American Heart Association]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29845</guid>
		<description><![CDATA[September is National Cholesterol Awareness Month. And while you should be aware of your cholesterol levels and what affects them every month, it doesn’t hurt to give it a little extra attention now and again. First, it’s a good idea to know what constitutes healthy and unhealthy cholesterol levels. The American Heart Association has an [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/simple-steps-to-healthy-cholesterol-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Food Restaurants Should Offer Free Cholesterol Medication</title>
		<link>http://www.dietsinreview.com/diet_column/08/fast-food-restaurants-should-offer-free-statins/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/fast-food-restaurants-should-offer-free-statins/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 06:05:17 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28159</guid>
		<description><![CDATA[Researchers at Imperial College London are suggesting that fast food restaurants could counter the health risks of eating their foods by offering customers free statins, a prescribed drug used to lower cholesterol, with their meals. I know, when I first read that, I thought it was a satire worthy of the pages of The Onion. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/fast-food-restaurants-should-offer-free-statins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should All Children Be Tested for High Cholesterol?</title>
		<link>http://www.dietsinreview.com/diet_column/07/should-all-children-be-tested-for-high-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/should-all-children-be-tested-for-high-cholesterol/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 06:00:29 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25297</guid>
		<description><![CDATA[After a large-scale study in West Virginia, researchers are suggesting that cholesterol screening be a mandated test for American kids, which would allow for early diagnosis. The study found that one-third of children whose cholesterol levels were high enough to merit treatment were being missed by guidelines so dependent upon family history. Dr. Richard Besser, senior [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/should-all-children-be-tested-for-high-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Cholesterol Levels May Prevent Cancer</title>
		<link>http://www.dietsinreview.com/diet_column/06/healthy-cholesterol-levels-may-prevent-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/healthy-cholesterol-levels-may-prevent-cancer/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 06:20:29 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23494</guid>
		<description><![CDATA[Researchers at the Molecular Cardiology Research Institute at Tufts Medical Center in Boston have found that keeping your cholesterol at healthy levels may have a very important extra benefit: cancer prevention. Their analysis of 24 trials investigated the pros and cons of cholesterol treatment interventions, such as the use of statins. What they found was [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/healthy-cholesterol-levels-may-prevent-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Attacks Drop Dramatically in California Study</title>
		<link>http://www.dietsinreview.com/diet_column/06/heart-attacks-drop-dramatically-in-california-study/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/heart-attacks-drop-dramatically-in-california-study/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 06:00:04 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23109</guid>
		<description><![CDATA[A new study has found that heart attacks have dropped by a dramatic 24 percent in a large group of people studied in Northern California. Even more dramatically, there was a 62 percent drop in the most severe type of heart attack, known as an ST-segment elevation heart attack. A coronary artery is fully blocked. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/heart-attacks-drop-dramatically-in-california-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top New Workout Supplements Include Jack3d</title>
		<link>http://www.dietsinreview.com/diet_column/06/top-new-workout-supplements/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/top-new-workout-supplements/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 06:05:22 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22813</guid>
		<description><![CDATA[The fitness world is driven by supplements. Everyone is looking to find that edge to be and look the best. As a fitness specialist, I recommend going the natural route and earning the desired results the hard way. Either way, I&#8217;m excited that more and more people are beginning to exercise and making healthier lifestyle [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/top-new-workout-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nuts Help Lower Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/05/nuts-help-lower-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/nuts-help-lower-cholesterol/#comments</comments>
		<pubDate>Tue, 18 May 2010 06:00:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21625</guid>
		<description><![CDATA[According to a recent review of 25 studies, eating 67g of nuts on average every day &#8211; a portion the size of a small bag &#8211; reduces cholesterol levels by 7.4 percent. The research team at Loma Linda University in Southern California believe that nuts help block the absorption of cholesterol into the bloodstream &#8220;Increasing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/nuts-help-lower-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affordable Home Fitness with the BodyForm Platform</title>
		<link>http://www.dietsinreview.com/diet_column/05/affordable-home-fitness-with-the-bodyform-platform/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/affordable-home-fitness-with-the-bodyform-platform/#comments</comments>
		<pubDate>Thu, 13 May 2010 06:10:28 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[BodyFlow]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21355</guid>
		<description><![CDATA[Home fitness is becoming ever more popular these days and having the right equipment is a must. It&#8217;s on the rise due to cutting costs, lack of time, parenting, and sometimes comfort levels. Since I am a firm believer in exercise, I am happy that many people today are making an effort, whether at home or in the gym. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/affordable-home-fitness-with-the-bodyform-platform/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Busting Common Food Myths</title>
		<link>http://www.dietsinreview.com/diet_column/05/busting-common-food-myths/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/busting-common-food-myths/#comments</comments>
		<pubDate>Sat, 08 May 2010 06:00:06 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[low sodium diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21041</guid>
		<description><![CDATA[With so much information at our fingertips in the news, on TV and online it can be overwhelming to try to distinguish fact from fiction. For example, how many times have you heard or been told that sugars are bad for you? Well, the truth is that not all sugars are bad, but depending on your source you may hear different opinions. Let’s get started and bust 6 common food myths.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/busting-common-food-myths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DASH Your Way to a Healthier Heart</title>
		<link>http://www.dietsinreview.com/diet_column/02/dash-your-way-to-a-healthier-heart/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/dash-your-way-to-a-healthier-heart/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:00:31 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16677</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and the people you love don&#8217;t become a statistic. Many people are not aware of the DASH Diet (Dietary Approaches to Stop Hypertension), recommended by the National Institutes of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/dash-your-way-to-a-healthier-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Steps to Lowering Your Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:31:50 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16672</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and people you love don&#8217;t become a statistic. Be honest. Do you know your numbers? Your cholesterol numbers. You should have your cholesterol measured once a year after age [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Americans Not Eating Enough Fruits and Veggies</title>
		<link>http://www.dietsinreview.com/diet_column/10/americans-not-eating-enough-fruits-and-veggies/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/americans-not-eating-enough-fruits-and-veggies/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 06:00:27 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[american diet]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12802</guid>
		<description><![CDATA[Eat your fruits and veggies. It&#8217;s the most stated fact of healthy living. Unfortunately, it&#8217;s falling on deaf ears. Fruits and vegetables are the backbone of a healthy diet. They are almost always low in fat and calories, and packed with vitamins, minerals, fiber, antioxidants, and so much more. And oh, there&#8217;s no cholesterol. But, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/americans-not-eating-enough-fruits-and-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat More Colors to Cut Cancer Risk</title>
		<link>http://www.dietsinreview.com/diet_column/10/eat-more-colors-to-cut-cancer-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/eat-more-colors-to-cut-cancer-risk/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 06:00:35 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eye health]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12784</guid>
		<description><![CDATA[If you could do something to prevent cancer, would you do it? You might say &#8220;yes,&#8221; but unfortunately you might not actually do it. How&#8217;s this for an alarming fact? At least one-third of annual cancer deaths in the United States are related to dietary factors. Increased fruit and vegetable consumption can reduce cancer risk, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/eat-more-colors-to-cut-cancer-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Foods to Lower Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/08/top-5-foods-to-lower-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/top-5-foods-to-lower-cholesterol/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 14:48:45 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10992</guid>
		<description><![CDATA[Our bodies naturally produce cholesterol. The amount is dependent on genetics. It&#8217;s not inherently bad. You need cholesterol for various bodily functions. However, too much cholesterol can be unhealthy. The American Heart Association established a range for your daily intake: Less than 200 mg/dL is considered healthy. 200 to 239 mg/dL is borderline high cholesterol. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/top-5-foods-to-lower-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato Pill for Heart Health</title>
		<link>http://www.dietsinreview.com/diet_column/06/tomato-pill-for-heart-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/tomato-pill-for-heart-health/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 13:19:47 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8998</guid>
		<description><![CDATA[In recent years, the health benefits of tomatoes grabbed some headlines. What got particular attention was lycopene, a bright red carotenoid pigment and phytochemical found in tomatoes and other red fruits and vegetables. Lycopene has antioxidant properties. Research has shown that it helps combat cardiovascular disease, cancer, diabetes, osteoporosis, and even male infertility. If tomatoes [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/tomato-pill-for-heart-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Consume More Potassium for a Healthy Heart</title>
		<link>http://www.dietsinreview.com/diet_column/06/consume-more-potassium-for-a-healthy-heart/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/consume-more-potassium-for-a-healthy-heart/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 06:00:29 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[potassium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8885</guid>
		<description><![CDATA[What is Potassium? It’s an element and an electrolyte.  Your body needs potassium for proper growth and maintenance; it helps keep water balance between cells and body fluids, plays an essential role in response of nerves to stimulation and contraction of muscles.  Potassium is crucial in proper heart function, put simply it triggers your heart [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/consume-more-potassium-for-a-healthy-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheerios Makes Faulty Health Claims</title>
		<link>http://www.dietsinreview.com/diet_column/05/cheerios-makes-faulty-health-claims/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/cheerios-makes-faulty-health-claims/#comments</comments>
		<pubDate>Wed, 20 May 2009 06:00:25 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[cheerios]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8502</guid>
		<description><![CDATA[Packaged foods can present misleading health claims, cleverly tip-toeing around the laws that govern them. But sometimes, the FDA will say enough is enough. Cheerios, the long-time favorite breakfast cereal, is making a claim that the FDA just can&#8217;t let fall through the cracks. The agency sent a warning letter to General Mills, telling them [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/cheerios-makes-faulty-health-claims/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Obesity Related Diseases: High Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/04/understanding-obesity-related-diseases-high-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/understanding-obesity-related-diseases-high-cholesterol/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 06:00:10 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hypercholesterolemia]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity diseases]]></category>
		<category><![CDATA[obesity related diseases]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7373</guid>
		<description><![CDATA[As more of our population become obese and overweight, obesity diseases become much more prevalent. High Cholesterol is one such disease, and here I explain what it is, why it affects the overweight, symptoms and prevention. What is it? Cholesterol is in every cell in your body and is important for proper functioning of your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/understanding-obesity-related-diseases-high-cholesterol/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We Love Easter Eggs</title>
		<link>http://www.dietsinreview.com/diet_column/04/we-love-easter-eggs/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/we-love-easter-eggs/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 13:58:20 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7248</guid>
		<description><![CDATA[The egg is one of nature's most perfect foods. Here are the nutrition stats for eggs as well as two delicious recipes. ]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/we-love-easter-eggs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Triglyceride Levels Just as Dangerous as Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/03/high-triglyceride-levels-just-as-dangerous-as-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/high-triglyceride-levels-just-as-dangerous-as-cholesterol/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 17:46:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6907</guid>
		<description><![CDATA[Do you know what triglycerides are? While cholesterol gets all the attention, this fatty substance in the blood can be just as dangerous. If you don&#8217;t know what triglycerides, you may want to learn a little about them since a third of us may have high levels of the potentially dangerous substance. According to a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/high-triglyceride-levels-just-as-dangerous-as-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Size May Predict Heart Disease</title>
		<link>http://www.dietsinreview.com/diet_column/03/neck-size-may-predict-heart-disease/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/neck-size-may-predict-heart-disease/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 13:00:17 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[insulin]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6572</guid>
		<description><![CDATA[We&#8217;re usually told to gauge our heart attack risk by the size of our waistlines. The more belly fat, the higher the risk. Well, you may be &#8220;up to your neck&#8221; in heart problems. And both men and women need to take heed. Your neck size may be a predictor of heart disease risk, according [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/neck-size-may-predict-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Foods to Lower Your Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/02/5-foods-to-lower-your-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/5-foods-to-lower-your-cholesterol/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 13:05:01 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5750</guid>
		<description><![CDATA[Dr. Oz&#8217;s Ultimate Health Checklist says knowing your cholesterol is one of your health&#8217;s need-to-know-numbers. Optimal cholesterol should be &#60;100 for LDL (bad) and should be &#62;40 for HDL (good). Here are five foods that will help you get those numbers down before your next check-up. 1. Instead of going nuts trying to lower your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/5-foods-to-lower-your-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trans Fats: Do You Know What Foods Have Them?</title>
		<link>http://www.dietsinreview.com/diet_column/02/trans-fats-do-you-know-what-foods-have-them/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/trans-fats-do-you-know-what-foods-have-them/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 13:00:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5714</guid>
		<description><![CDATA[Most of us know that trans fats are bad for our health. In fact, a recent survey showed that a convincing 73 percent of us do. But only 21 percent of Americans can name three food sources of trans fat without the aid of multiple choice. The thing is, even if you don&#8217;t know that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/trans-fats-do-you-know-what-foods-have-them/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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