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childhood obesity



New Documentary “Fed Up” Shows Skinny Doesn’t Necessarily Mean Healthy

There is a new documentary in the works, and it has certainly captured my attention. Executive produced by Katie Couric and directed by Stephanie Soechtig, the film  ”Fed Up” explores the American obesity epidemic, specifically focusing on sugar. However, the film differentiates itself from other books, movies, television specials that focus on sugar in one big way: In addition to railing on sugar as the cause of obesity, “Fed Up” focuses on the fact that skinny is not a sign of healthy.

It’s about time.

I’m so glad that we are finally having a conversation around the fact that someone can thin but still have as much internal body fat as a morbidly obese person. In recent years, emerging research has shown that just because a person is skinny it does not mean that they are healthy. People of average weight can suffer from type 2 diabetes, heart disease, and other conditions once thought to be associated with only obese individuals. Weight may not be the driver behind this, but body fat that comes from foods loaded with sugar most certainly is, according to “Fed Up”.

The film attacks sugar pretty seriously, even referring to it as the “new tobacco,” and blaming the food industry and the government as the biggest pushers of the substance. Fed Up focuses on the importance of not blaming children for the fact that they are obese, but rather the marketing that has pushed our country into a sugar induced epidemic.
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Stop. Just Stop Calling Girls Fat.

I’d bet there’s one thing girls are called more than anything else: Fat. Some hear it from their classmates, others from their friends, still others from their family. Eventually many hear it from themselves. In a UCLA study, more than 2,000 girls were surveyed and 58 percent of them had been told they were too fat by the age of 10.

girls

Soak that in for a moment. More than half of 10 year-old-girls have heard the words “you’re fat.”

Unfortunately, that’s not the worst of it. The study measured the heights and weights at the beginning of the study, and again nine years later. Those who had been told they were fat were 1.66 times more likely to be obese when they were 19.


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Sorry, Childhood Obesity Rates Aren’t Dropping After All

People hate being wrong. They hate it even more when they’re wrong about good news. That’s the situation researchers are now facing with contrasting reports about childhood obesity.

child obesity

In February, it was announced the obesity rate for children fell just over 40 percent in a decade. How great is that? A 40 percent drop in childhood obesity means progress in the fight against obesity is being made. A 40 percent drop means we’re finally gaining some ground. Unfortunately, that 40 percent drop doesn’t show the whole picture.


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The Blind Side Actor Gets Booted Off US Airways Flight. “I Felt Humiliated.”

Recently actor Quinton Aaron was asked to give up his seat on a US Airways connecting flight because of his size. The star of the Oscar winning movie, The Blind Side says he didn’t cause a scene or ask the airline to reconsider, he simply grabbed his bag and left as quickly as he could.

Quinton Aaron

In The Blind Side, Aaron played the real life Michael Oher, a homeless teen who is taken in by a local family and raised as their own. Oher would eventually join the NFL as an offensive tackle for the Tennessee Titans. Standing 6 foot 8 and weighing 550 pounds, Aaron’s size was perfect for the role, but after this “humiliating experience,” he’s determined to lose weight.

In the past, Aaron avoided the seat issue by flying first class, but when there were none available on the US Airways flight, he had to buy two economy seats. This solution worked until the the passenger who purchased the third seat arrived on the sold out flight.

He told ABC News, “As I saw the seats, I’m literally hoping that no one had to sit next to me because I knew it wasn’t going to work if they did.” He was asked to leave the plane and was re-booked on a later flight.


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Here’s What You Missed Health-Wise During the State of the Union

Last night President Obama delivered his 5th State of the Union Address. During the near 90 minute speech, he covered topics like the citizenship, the United States’ military presence in the Middle East, and equal pay. An increase to minimum wage was a hot topic in the speech. President Obama would like to see it increase to $10.10 per hour. That portion of the speech provided the most easily quoted moment of the night, “Give America a raise.”

In a blink-and-you-missed-it moment, the president also, unsurprisingly, talked a bit about health care and the still much-debated Affordable Care Act.


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