Tag Archives: chick-fil-a

Healthiest Meal Choices at Chick-fil-A

I know a lot of people who darn near worship Chick-fil-A. While most of their following is because of their delicious fried chicken sandwiches and seasoned waffle fries, I’ve always thought that the chain had some of the freshest salads of any fast-food chain, and the chargrilled chicken sandwiches are always pretty tasty. Flavor and freshness aside, does Chick-fil-A really have healthy options? And if so, what are they? We recently took a look at the menu to see if its meals met our registered dietitian Rebecca Scritchfield’s healthy guidelines of having less than 500 calories and less than 500 milligrams of sodium, according to the the new daily sodium recommendations. The options below are what met our criteria — we wish there were more!