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	<title>Diets in Review Blog &#187; Cheryl Forberg</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Meet Biggest Loser&#8217;s New Nutrition Expert, Rachel Beller</title>
		<link>http://www.dietsinreview.com/diet_column/01/meet-biggest-losers-new-nutrition-expert-rachel-beller/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/meet-biggest-losers-new-nutrition-expert-rachel-beller/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 18:06:53 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 13]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[rachel beller]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62371</guid>
		<description><![CDATA[There&#8217;s a new face on the Biggest Loser ranch, but not one you&#8217;re likely to see very often. While her handiwork is witnessed throughout the season, we rarely get to see her teaching the nutritional skills the contestants rely on. Meet Rachel Beller, MS, RD, the new nutrition expert for Biggest Loser. She&#8217;s filling a [...]]]></description>
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		<title>Biggest Loser&#8217;s 6 Weeks to a Healthier You Shines as a Best Diet of 2012</title>
		<link>http://www.dietsinreview.com/diet_column/01/biggest-losers-6-weeks-to-a-healthier-you-shines-as-a-best-diet-of-2012/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/biggest-losers-6-weeks-to-a-healthier-you-shines-as-a-best-diet-of-2012/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 16:53:40 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser 6 Weeks to a Healthier You]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[Diet Books]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62167</guid>
		<description><![CDATA[In yesterday&#8217;s announcement from US News and World Report&#8217;s Best Diets 2012, Biggest Loser took two top spots. Yes, the diet often bashed by critics for what they &#8220;see&#8221; on TV and not necessarily what they&#8217;ve researched received high honors. First, the list tied Biggest Loser with DASH Diet, also named 2012&#8242;s best diet, as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cheryl Forberg Announces Her Departure as Biggest Loser&#8217;s Nutritionist</title>
		<link>http://www.dietsinreview.com/diet_column/11/cheryl-forberg-announces-her-departure-as-biggest-losers-nutritionist/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/cheryl-forberg-announces-her-departure-as-biggest-losers-nutritionist/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 20:34:15 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[flavor first]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58628</guid>
		<description><![CDATA[I was shocked to open Facebook this morning and see a note from Cheryl Forberg, RD announcing that she she would depart from Biggest Loser at the end of the year. She&#8217;s been with Biggest Loser for 12 seasons, in other words the very beginning. She co-wrote the now famous, and often imitated, nutrition program [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/cheryl-forberg-announces-her-departure-as-biggest-losers-nutritionist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>New USDA MyPlate Icon Fills Plate With Less, Says Cheryl Forberg, RD</title>
		<link>http://www.dietsinreview.com/diet_column/06/new-usda-myplate-icon-fills-plate-with-less-says-cheryl-forberg-rd/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/new-usda-myplate-icon-fills-plate-with-less-says-cheryl-forberg-rd/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 13:00:33 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[MyPlate]]></category>
		<category><![CDATA[usda]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49922</guid>
		<description><![CDATA[Cheryl Forberg, RD is a James Beard Award-winning chef, New York Times best-selling author, and nutritionist for NBC’s “The Biggest Loser.” Her latest book is “Flavor First,” which can find out more about at Flavorfirst.com. You can follow her on Twitter @cherylforbergrd. Why were nutritionists so happy when the USDA announced the food pyramid was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rediscover the Importance of Flavor in Your Cooking with Cheryl Forberg&#8217;s Flavor First Cookbook</title>
		<link>http://www.dietsinreview.com/diet_column/04/rediscover-the-importance-of-flavor-in-your-cooking-with-cheryl-forbergs-flavor-first-cookbook/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/rediscover-the-importance-of-flavor-in-your-cooking-with-cheryl-forbergs-flavor-first-cookbook/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 15:05:49 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[flavor first]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46736</guid>
		<description><![CDATA[Who doesn&#8217;t love a wonderfully prepared meal that&#8217;s made with fresh ingredients and full of flavor? It&#8217;s for those people who truly enjoy food and healthful eating that Flavor First was written, a new cookbook by Cheryl Forberg, RD. This James Beard award-winning chef, and nutritionist for The Biggest Loser, wants to see us eating [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Eat Orange to Prevent Cancer and Boost Immunity</title>
		<link>http://www.dietsinreview.com/diet_column/03/eat-orange-to-prevent-cancer-and-boost-immunity/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/eat-orange-to-prevent-cancer-and-boost-immunity/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 06:00:50 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[National Nutrition Month 2011]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44549</guid>
		<description><![CDATA[Cheryl Forberg, R.D., is a James Beard Award-winning chef, the nutritionist for NBC&#8217;s The Biggest Loser and a New York Times best-selling author. Her Pumpkin Polenta recipe is reprinted from Positively Ageless: A 28-Day Plan for a Younger, Slimmer, Sexier You (Rodale, 2008). Follow her on at www.facebook.com/cherylforbergrd or twitter at cherylforbergrd To maintain a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/eat-orange-to-prevent-cancer-and-boost-immunity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Diet Tips You&#8217;ve Never Heard</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-best-diet-tips-youve-never-heard/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-best-diet-tips-youve-never-heard/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 06:00:47 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[Elisa Zied]]></category>
		<category><![CDATA[Elizabeth Ward]]></category>
		<category><![CDATA[joy bauer]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[rebecca scritchfield]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38953</guid>
		<description><![CDATA[You&#8217;ve probably heard them all: put your fork down in between bites, snack on fruit when you want something sweet, take the stairs instead of the elevator. Diet tips can start to sound monotonous after a while, and maybe even obvious. But if they were so obvious, wouldn&#8217;t we be more apt to follow them? [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last-Minute Tips for Tackling Holiday Diet Stress</title>
		<link>http://www.dietsinreview.com/diet_column/12/last-minute-tips-for-tackling-holiday-diet-stress/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/last-minute-tips-for-tackling-holiday-diet-stress/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 06:00:28 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38020</guid>
		<description><![CDATA[Cheryl Forberg, RD is a James-Beard award-winning chef and the nutritionist for NBC&#8217;s The Biggest Loser. She has been with the show from the beginning and co-wrote the Biggest Loser eating plan. For more cooking and nutrition tips, follow her on Facebook and Twitter @CherylForbergRD, or visit her blog at CherylForberg.com. By now, you’re probably [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/last-minute-tips-for-tackling-holiday-diet-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Recipe: Grilled Shrimp Salad with Avocado Aioli</title>
		<link>http://www.dietsinreview.com/diet_column/06/biggest-loser-recipe-grilled-shrimp-salad-with-avocado-aioli/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/biggest-loser-recipe-grilled-shrimp-salad-with-avocado-aioli/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 06:10:23 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23104</guid>
		<description><![CDATA[With season nine of The Biggest Loser wrapped up, you may be wondering where you can get your latest Biggest Loser fix. Cheryl Forberg, RD, the show’s dietitian, has a book out &#8211; Six Weeks to a Healthier You &#8211; which focuses on quality foods that provide a powerhouse of nutrients for the calories. In [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheryl Forberg Discusses &#8220;The Biggest Loser: 6 Weeks to a Healthier You&#8221;</title>
		<link>http://www.dietsinreview.com/diet_column/03/cheryl-forberg-discusses-the-biggest-loser-6-weeks-to-a-healthier-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/cheryl-forberg-discusses-the-biggest-loser-6-weeks-to-a-healthier-you/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 06:00:52 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18507</guid>
		<description><![CDATA[I had the great pleasure to sit down with superstar dietitian Cheryl Forberg, RD, who just so happens to be a professional chef and the nutrition expert behind the wildly successful weight loss on NBC&#8217;s The Biggest Loser! She talked with me about her latest book, The Biggest Loser: 6 Weeks to a Healthier You, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/cheryl-forberg-discusses-the-biggest-loser-6-weeks-to-a-healthier-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheryl George&#8217;s Biggest Loser Elimination Interview</title>
		<link>http://www.dietsinreview.com/diet_column/03/cheryl-georges-biggest-loser-elimination-interview/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/cheryl-georges-biggest-loser-elimination-interview/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:23:37 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 9]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18284</guid>
		<description><![CDATA[She might have arrived at the Biggest Loser ranch appearing quiet and meek, but that side of Cheryl George didn&#8217;t last long. Only as long as it took trainer Jillian Michaels to get her in the gym and force her to face her inner demons. The result? A banshee-like scream from Cheryl asserting &#8220;I&#8217;m ready!&#8221;. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/cheryl-georges-biggest-loser-elimination-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Simple Swaps Book Review</title>
		<link>http://www.dietsinreview.com/diet_column/10/biggest-loser-simple-swaps-book-review/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/biggest-loser-simple-swaps-book-review/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 06:00:14 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[Cheryl Forberg]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13073</guid>
		<description><![CDATA[As a dietitian, I am well aware of where people get their health information. By and large, people search the Internet, read blogs (like this one), watch the news, and read books and magazines. There is no shortage of information available and books especially seem to carry a layer of credibility. That&#8217;s why I think [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/biggest-loser-simple-swaps-book-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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