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	<title>Diets in Review Blog &#187; cheese</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Billboards Blame Obesity on Cheese. Do Your Thighs Agree?</title>
		<link>http://www.dietsinreview.com/diet_column/02/billboards-blame-obesity-on-cheese-do-your-thighs-agree/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/billboards-blame-obesity-on-cheese-do-your-thighs-agree/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:39:51 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64346</guid>
		<description><![CDATA[If you love cheese, you’re not alone, and you may not want to read this. The Physicians Committee for Responsible Medicine (PCRM) believes cheese to be the guilty culprit of our nation’s obesity problem. They believe it so much that they have recently began a billboard campaign in Albany, New York. Large billboards display dimply [...]]]></description>
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		<title>Celebrate National Panini Month with Five Healthy Sandwich Tips</title>
		<link>http://www.dietsinreview.com/diet_column/08/celebrate-national-panini-month-with-five-healthy-sandwich-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/celebrate-national-panini-month-with-five-healthy-sandwich-tips/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 18:50:15 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[panini]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54089</guid>
		<description><![CDATA[August is National Panini Month and with temperatures too hot for the oven in most parts of the country, there is no better time to whip up a healthy version of your favorite pressed sandwich. Though there are a number of ways to make a healthy panini, Chef Tiffany Collins offers some tips about how [...]]]></description>
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		<title>How To Make a Healthy Grilled Cheese Sandwich</title>
		<link>http://www.dietsinreview.com/diet_column/04/how-to-make-a-healthy-grilled-cheese-sandwich/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/how-to-make-a-healthy-grilled-cheese-sandwich/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 16:01:48 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45606</guid>
		<description><![CDATA[April is Grilled Cheese Month! The grilled cheese is one of the best sandwiches out there, and, let&#8217;s face it, one of the least healthy choices around. Soaked in butter and fried, often made with full fat cheeses and white bread, it can be a heart attack waiting to happen, full of fat and high [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sargento Joins Forces with Culinary Expert to Help Americans Make More Nutritious Choices</title>
		<link>http://www.dietsinreview.com/diet_column/03/sargento-joins-forces-with-culinary-expert-to-help-americans-make-more-nutritious-choices/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/sargento-joins-forces-with-culinary-expert-to-help-americans-make-more-nutritious-choices/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 21:10:52 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Michelle Dudash]]></category>
		<category><![CDATA[Sargento Foods]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44418</guid>
		<description><![CDATA[Packaged foods often get a bad rap for contributing to problems in America like obesity and heart disease. While this is sometimes true, other brands are working to improve nutrition in the country. Sargento Foods, Inc., in partnership with culinary expert and registered dietitian, Michelle Dudash, is making it easier for Americans to incorporate healthier [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dairy May Cut Diabetes Risk</title>
		<link>http://www.dietsinreview.com/diet_column/01/dairy-may-cut-diabetes-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dairy-may-cut-diabetes-risk/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:46:29 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39539</guid>
		<description><![CDATA[We all know how good dairy is for bone health and that it can play a positive role in fat-loss, but now scientists believe that dairy may play another positive role in our health: reducing the risk of type 2 diabetes. Researchers have identified a natural substance in dairy fat that may substantially reduce the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Recipes for Your Hanukkah Celebrations</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-recipes-for-your-hanukkah-celebrations/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-recipes-for-your-hanukkah-celebrations/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 15:51:07 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[hanukkah]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[pot roast]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36638</guid>
		<description><![CDATA[Hanukkah might have already started, but luckily for everyone who celebrates, there is still almost a week left. That means six more nights of lighting the menorah, spinning the dreidel and digging in to your favorite healthy Hanukkah recipes. Apple Cinnamon Fruit Dip: Some celebrate Hanukkah with jelly donuts called sufganiyot, but if you&#8217;re trying [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes for a Perfect Thanksgiving Feast</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-recipes-for-a-perfect-thanksgiving-feast/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-recipes-for-a-perfect-thanksgiving-feast/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 06:00:28 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ jalapeno]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[Black Friday]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33053</guid>
		<description><![CDATA[You might be a great cook but if you serve the same Thanksgiving fare year after year, your guests are bound to start going home hungry. Whether you’re preparing a meal from start to finish in your own kitchen or toting a side dish and dessert to a nearby gathering, it’s easy to refresh your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Denny&#8217;s Diet Disaster: Fried Cheese Melt</title>
		<link>http://www.dietsinreview.com/diet_column/08/dennys-diet-disaster-fried-cheese-melt/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/dennys-diet-disaster-fried-cheese-melt/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 22:18:01 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dennys]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27797</guid>
		<description><![CDATA[Neither mozzarella sticks nor grilled cheese sandwiches are particularly healthy or low calorie foods. But sicking the fried cheese into the fired sandwich means only one thing: diet disaster. The sandwich will be appearing on Denny&#8217;s $2 $4 $6 $8 value menu starting August 24th. The restaurant chain announced that the Fried Cheese Melt will [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/dennys-diet-disaster-fried-cheese-melt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughing Cow Cheese Adds New Light Flavors</title>
		<link>http://www.dietsinreview.com/diet_column/07/laughing-cow-cheese-adds-new-light-flavors/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/laughing-cow-cheese-adds-new-light-flavors/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 06:10:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[cheese]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[hungry girl]]></category>
		<category><![CDATA[laughing cow]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24878</guid>
		<description><![CDATA[If you love cheese, but hate the calories and fat that come with an ever-so-small creamy wedge of your favorite fromage, listen up. This new food find from Laughing Cow will give all health-conscious cheese lovers a delish and low-cal reason to safely indulge. The Laughing Cow Light cheese wedges have just come out with three more scrumptious low-calorie flavors: [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/laughing-cow-cheese-adds-new-light-flavors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Finds: Cabot Reduced-Fat Sharp Cheddar Cheese</title>
		<link>http://www.dietsinreview.com/diet_column/10/food-finds-cabot-reduced-fat-sharp-cheddar-cheese/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/food-finds-cabot-reduced-fat-sharp-cheddar-cheese/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 14:14:21 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cabot]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13236</guid>
		<description><![CDATA[Who doesn&#8217;t love cheese? I know I do. The big problem with cheese is the saturated fat content. This is an unhealthy fat that you should limit. Cabot makes is easy by taking out most of the fat. That means when the fat is low, the protein is higher and protein helps you stay full. [...]]]></description>
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