Blockbuster movie season has officially begun. Though there are many, many reasons to see the following films, these action-packed summer movies feature some of the hottest celebrities in the world. If you use A-listers as your guiding light at the gym, see how can you combine your workout with your favorite new movie.
The secret? Almost all of these stars rely on strength training to get trim, lean, toned arms, legs, booties, and bellies. Strength training is not only one of the biggest trends in fitness this year, it’s one of the very best things you can do for your body. Yes, even women. Even two days of weights a week will make a difference in how you feel and look. If you need inspiration to get started, this list has a lot of muscle.
The Avengers: Age of Ultron
Everyone has been talking about Age of Ultron lately, and why shouldn’t they be? The sequel to 2012′s The Avengers has certainly earned its buzz. Wondering how you can get in superhero shape yourself? Grab a kettleball and wield it like Loki’s hammer. I mean–try not to hurt anyone or yourself–but your arms will thank you later.
Turkish Get Up Full-Body Kettlebell Workout
The buddy-comedy Hot Pursuit stars two of the hottest actresses in the world: Reese Witherspoon and Sofia Vergara. It would be stellar to have either of their bodies, but to match their workouts, you’re going to want to focus on your squats. It is safe to say that both sexy ladies have very nice backsides. Work those glutes, guys.
Lower Body Blitz Workout
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Today, People Magazine announced its annual list of the World’s Most Beautiful Women; the magazine hits newsstands tomorrow, April 27. Gracing the 2012 cover is new mom and Hollywood super star Beyonce, who will be joined by nearly 180 other women who define beauty.
The top ten list includes some of the biggest television, music, and movie stars of the past year. What we like about all of them, including Miranda Lambert, Charlize Theron, and Christina Hendricks, is that they all embrace fit, active, healthy lifestyles. None of them are doing anything too extreme and all trying to practice moderation for the most part, not an easy task in the land of indulgence.
We’ve rounded up the diet and fitness techniques of this year’s top 10 most beautiful women.
There are just a few more hours before the red carpet is rolled out and Hollywood’s top stars strut down the walk of fame for this year’s Golden Globe awards. As the cameras roll and pictures are captured, the stars want to be looking their best. Check out what some of the top contenders do to stay “red carpet fit.”
Funny man Ricky Gervais will be hosting this year’s Golden Globes again. While his zingers are what gain him the most attention, he has been noticed for his weight loss this year too. Gervais has dropped about 20 pounds recently. He credits his girlfriend for the success. While attempting to lose weight herself, she began cooking healthier for them both. In addition, Gervais began running. So the tried and true combo of exercising more and eating less has made Gervais ready to look trim in his tux as he notoriously slams celebrities on Sunday night.
The nominees for best performance by an actor in a motion picture include many “A-List” actors including George Clooney, Leonardo DiCaprio, and Brad Pitt. These screen veterans are no strangers to the lime light and they tend to make sure they are camera fit at all times.
George Clooney stays fit by following a balanced diet. He eats high protein foods, lots of fruit and vegetables, and keeps his fat and carb intake low. Clooney’s exercise routine includes aerobics and yoga. Clooney does 90 minute Bikram, or “hot yoga” sessions, even while filming. The hot yoga can speed up metabolism and burn fat faster.
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