New year’s resolutions are mostly synonymous with weight loss. It’s not a bad goal to set when you remember that about half of our country is considered obese.
We spoke with some of the diet and fitness world’s A-list to hear what their resolutions are for the coming year. While they are the pictures of health, many of them are also looking at introducing new habits to their lifestyles in the coming year. Many also model using resolutions to simply better themselves, be it a few less f-bombs or more time with family.
Click through to hear how Joy Bauer, Jillian Michaels, Dolvett Quince, Kirstie Alley, Kithe Brewster, Denise Austin, Tracey Mallett, and others will be resolving to make better choices in 2012.
Jillian Michaels – JillianMichaels.com
“My resolution is to stop swearing. While I’m doing that, I’d love to see people quit smoking, eat better, and hit the gym in 2012.”
No stranger to the struggles with food and body weight, Platkin lived his childhood and most of his adulthood overweight. Ten years ago, he decided to lose 50 pounds and has succeeded at keeping it off. Now as the author of five health books, he is on a mission to take his time-tested healthy living tools and practices and support others to encourage them to lose weight. (more…)