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	<title>Diets in Review Blog &#187; celebrity diets</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Whitney Houston&#8217;s Journey to Health</title>
		<link>http://www.dietsinreview.com/diet_column/09/whitney-houstons-journey-to-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/whitney-houstons-journey-to-health/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 06:00:25 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[drug addiction]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whitney houston]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11576</guid>
		<description><![CDATA[Possessing some of the most powerful vocals in pop music, Whitney Houston is back on the music scene as she debuted her highly anticipated new album “I Look to You” on August 31, 2009.
Set to appear on the season premiere of Oprah, a two-day event starting September 14, as the &#8220;music interview of the decade,&#8221; Whitney [...]]]></description>
			<content:encoded><![CDATA[<p>Possessing some of the most powerful vocals in pop music, Whitney Houston is back on the music scene as she debuted her highly anticipated new album “<em><a title="whitney houston i look to you" href="http://click.linksynergy.com/fs-bin/stat?id=Uqq1MH8QECY&amp;offerid=146261&amp;type=3&amp;subid=0&amp;u1=whitneyDIR&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D328256908%2526id%253D328256728%2526s%253D143441%2526uo%253D6%2526partnerId%253D30" onclick="javascript:pageTracker._trackPageview('/outbound/article/click.linksynergy.com');" target="_blank">I Look to You</a></em>” on August 31, 2009.<a title="whitney houston i look to you" href="http://www.dietsinreview.com/diet_column/09/whitney-houstons-journey-to-health/"  target="_self"><img class="alignright size-full wp-image-11770" title="whitney houston i look to you" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/08/whitney-houston-i-look-to-you.jpg" alt="whitney houston i look to you" width="290" height="218" /></a></p>
<p>Set to appear on the season premiere of Oprah, a two-day event starting September 14, as the &#8220;music interview of the decade,&#8221; Whitney will answer some of <a title="oprah diet" href="http://www.dietsinreview.com/diets/Oprah_Diet/"  target="_self">Oprah</a>&#8217;s toughest questions on her life, including her drug abuse, divorce and the inspiration behind her long-awaited sixth album.<span id="more-11576"></span></p>
<p>Healing from more than a decade-long history of drug abuse, Houston in years past has often been photographed looking frightfully thin, sallow and exhausted &#8211; just a few of the hallmark signs of her drug and alcohol <a title="food addiction" href="http://www.dietsinreview.com/diet_column/05/is-food-addictive-like-drugs/"  target="_self">addiction</a>, which she did admitted to in 2002 in an interview with Diane Sawyer. She has denied having the eating disorder <a title="anorexia" href="http://www.dietsinreview.com/diet_column/02/common-eating-disorders-defined/"  target="_self">anorexia nervosa</a>, and instead blamed her gaunt appearance on stress and the emotional turmoil of her substance abuse problems.</p>
<p>But with the help of her music producer Clive Davis, whom she has personally calls &#8220;her mentor,&#8221; Houston is back and ready to reclaim her title as one of the best leading female vocalists of all time.</p>
<p>DietsInReview.com will be tuning in to Oprah to learn how this Superstar managed to pick herself up emotionally and physically and come out looking better and healthier than ever.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/09/whitney-houstons-journey-to-health/" >Whitney Houston&#8217;s Journey to Health</a></p>
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		<title>The View&#8217;s Sherri Shepherd&#8217;s Weight Loss with Fresh Diet</title>
		<link>http://www.dietsinreview.com/diet_column/08/the-views-sherri-shepherds-weight-loss-with-fresh-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/the-views-sherri-shepherds-weight-loss-with-fresh-diet/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 17:46:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet success stories]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[sherri shepherd]]></category>
		<category><![CDATA[the fresh diet]]></category>
		<category><![CDATA[The View]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10825</guid>
		<description><![CDATA[It seems like the all-female talk-show The View is always in the limelight. But this time, it&#8217;s for a great and celebratory reason. Co-host, comedian/actress and diabetic Sherri Shepherd, who replaced Star Jones in 2007, flaunted her new fabulous figure last week on the show after losing 10 inches off of her total body and a [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_10866" class="wp-caption alignleft" style="width: 310px"><a title="sherri shepherd weight loss" href="http://www.dietsinreview.com/diet_column/08/the-views-sherri-shepherds-weight-loss-with-fresh-diet/"  target="_self"><img class="size-full wp-image-10866" title="sherri shephard weight loss" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/08/sherri-shephard-weight-loss.jpg" alt="Sherri Shepherd's new bikini figure, via The View" width="300" height="233" /></a><p class="wp-caption-text">Sherri Shepherd&#39;s new thinner figure, via The View</p></div>
<p>It seems like the all-female talk-show <em>The View</em> is always in the limelight. But this time, it&#8217;s for a great and celebratory reason. Co-host, comedian/actress and diabetic Sherri Shepherd, who replaced <a title="star jones diet" href="http://www.dietsinreview.com/diets/Star_Jones_Diet/"  target="_self">Star Jones</a> in 2007, flaunted her new fabulous figure last week on the show after losing 10 inches off of her total body and a whopping five inches from her waist alone!</p>
<p>She&#8217;s not revealing how many pounds she has dropped, but by looking at her newly svelte figure in a black bathing suit, she has obviously lost a significant amount of weight in just three months.<span id="more-10825"></span></p>
<p>So what is her weight loss secret? Good, old-fashioned diet and exercise. Working out with fitness trainer Don Scott four times a week, whom she nicknamed &#8220;The Evil One,&#8221; and eating prepared meals from <a title="the fresh diet" href="http://www.dietsinreview.com/diets/The_Fresh_Diet/"  target="_self">The Fresh Diet</a>, a food-delivery service, Shepherd now wears a size 6 pant and a size 10 dress. She has even tried to get her pal <a title="oprah diet" href="http://www.dietsinreview.com/diets/Oprah_Diet/"  target="_self">Oprah</a> to experience the steep-inclined treadmill runs and the bicep-burning plank moves she has to endure.</p>
<p>Prohibited foods on her diet were Shepherd&#8217;s favorite eats like cheeseburgers, onion rings and milkshakes. Even the famous <a title="edy's tart frozen yogurt blends" href="http://www.dietsinreview.com/diet_column/06/we-love-edys-slow-churned-tart-frozen-yogurt-blends/"  target="_self">fro-yo</a> Pinkberry wasn&#8217;t allowed as Shepherd ate healthy for three months and was able to wean herself off of her <a title="diabetic diet" href="http://www.dietsinreview.com/topics/diabetes/"  target="_self">diabetic</a> medication.</p>
<p>But as a present to herself for donning a bathing suit and looking pretty amazing in it, she ate a celebratory meal of ribs, cornbread, collard greens and M&amp;Ms.</p>
<p>How&#8217;s that for a sweet reward?</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/08/the-views-sherri-shepherds-weight-loss-with-fresh-diet/" >The View&#8217;s Sherri Shepherd&#8217;s Weight Loss with Fresh Diet</a></p>
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		<title>Rush Limbaugh Loses Weight with Quick Weight Loss Centers</title>
		<link>http://www.dietsinreview.com/diet_column/07/rush-limbaugh-loses-weight-with-quick-weight-loss-centers/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/rush-limbaugh-loses-weight-with-quick-weight-loss-centers/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 16:23:35 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[diets for men]]></category>
		<category><![CDATA[quick weight loss centers]]></category>
		<category><![CDATA[rush limbaugh]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10559</guid>
		<description><![CDATA[Valerie Bertinelli and Jenny Craig, Jenny McCarthy and Weight Watchers, when famous folks find success with a diet program, Americans listen. So when Rush Limbaugh announced that his drastic weight loss of over 80 pounds since March of this year is due to the Quick Weight Loss Centers, fans finally learned how the 58-year-old conservative radio talk show [...]]]></description>
			<content:encoded><![CDATA[<p><a title="rush limbaugh diet" href="http://www.dietsinreview.com/diet_column/07/rush-limbaugh-loses-weight-with-quick-weight-loss-centers/"  target="_self"><img class="alignleft size-full wp-image-10563" title="rush limbaugh" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/07/rush-limbaugh.jpg" alt="rush limbaugh" width="253" height="300" /></a>Valerie Bertinelli and <a title="jenny craig" href="http://www.dietsinreview.com/diets/Jenny_Craig/"  target="_self">Jenny Craig</a>, Jenny McCarthy and <a title="weight watchers" href="http://www.dietsinreview.com/diets/weight-watchers/"  target="_self">Weight Watchers</a>, when famous folks find success with a diet program, Americans listen. So when Rush Limbaugh announced that his drastic weight loss of over 80 pounds since March of this year is due to the <a title="rush limbaugh diet" href="http://www.dietsinreview.com/diets/Quick_Weight_Loss_Centers/"  target="_self">Quick Weight Loss Centers</a>, fans finally learned how the 58-year-old conservative radio talk show host had managed to lose so much weight so quickly.</p>
<p>Here&#8217;s the skinny: Quick Weight Loss Centers have been in business for over 25 years, helping people lose weight through their professionally-supervised programs. While each diet is customized to meet the weight loss goals of each individual, most diets hover around the 1,500 calorie mark and are comprised of <a title="whole foods diet" href="http://www.dietsinreview.com/diets/the-whole-foods-diet/"  target="_self">real food</a> that you purchase at the grocery store.<span id="more-10559"></span></p>
<p>In addition, Quick Weight Loss Centers has a line of foods and snacks like soups, bars and supplements. Individual counseling, behavioral education and consistent monitoring of your progress is also part of the Quick Weight Loss Center program.</p>
<p>Rush&#8217;s diet was typical of any Quick Weight Loss Center follower: A confessed novice to <a title="how to count calories" href="http://www.dietsinreview.com/diet_column/07/how-to-determine-your-daily-calorie-needs/"  target="_self">counting calories</a>, fat and carb grams, Limbaugh likened his diet to a jigsaw puzzle that changes every day and with a special set of rules he had to follow. For instance, he was and still is not allowed to consume two protein sources in one meal.</p>
<p>And he&#8217;s not stopping at just 79 pounds. Limbaugh is still faithfully following his diet plan and losing weight more quickly than he ever has before. Luckily for him, Quick Weight Loss Center also has a <a title="weight loss maintenance" href="http://www.dietsinreview.com/diet_column/06/mike-morellis-weight-loss-maintenance-after-biggest-loser/"  target="_self">maintenance program</a>, which will help him keep all of those pounds off once he has met his weight loss goal. Many studies show that individuals who lose weight quickly, have higher rates of weight-regain than those who follow a modest-paced weight loss program.</p>
<p>Quick Weight Loss Centers are located around the country, while the company also offers a home-based program that you can follow remotely.</p>
<p>Here is DietsInReview.com&#8217;s complete review of <a title="quick weight loss centers" href="http://www.dietsinreview.com/diets/Quick_Weight_Loss_Centers/"  target="_self">Quick Weight Loss Centers</a>.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/07/rush-limbaugh-loses-weight-with-quick-weight-loss-centers/" >Rush Limbaugh Loses Weight with Quick Weight Loss Centers</a></p>
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		<title>Shaq Stays Fit with the ShaqLyte Diet</title>
		<link>http://www.dietsinreview.com/diet_column/05/shaq-stays-fit-with-the-shaqlyte-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/shaq-stays-fit-with-the-shaqlyte-diet/#comments</comments>
		<pubDate>Fri, 15 May 2009 17:51:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[joy bauer]]></category>
		<category><![CDATA[shaq]]></category>
		<category><![CDATA[shaqLyte diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8416</guid>
		<description><![CDATA[What is this world coming to when 7&#8242; feet, 1&#8243; basketball great Shaquille O&#8217;Neal is on a diet? I mean, isn&#8217;t this guy the Michael Phelps of the basketball court?
With the 2009 season at a close for Shaq&#8217;s Phoenix Suns, this 325-pound athlete is determined to maintain his weight or maybe even better, lose a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dietsinreview.com/diets/shaqlyte-diet/" ><img class="alignleft size-full wp-image-8433" title="shaqlyte-diet" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/05/shaqlyte-diet.jpg" alt="shaqlyte-diet" width="300" height="291" /></a>What is this world coming to when 7&#8242; feet, 1&#8243; basketball great Shaquille O&#8217;Neal is on a diet? I mean, isn&#8217;t this guy the <a title="Michael Phelps diet" href="http://www.dietsinreview.com/diets/michael-phelps-diet/"  target="_self">Michael Phelps</a> of the basketball court?</p>
<p>With the 2009 season at a close for Shaq&#8217;s Phoenix Suns, this 325-pound athlete is determined to maintain his weight or maybe even better, lose a few pounds during the off season with the help of registered dietitian <a title="joy's life diet" href="http://www.dietsinreview.com/diets/joys-life-diet/"  target="_self">Joy Bauer</a>. Criticized for having his bulk slow him down on the court, Shaq is ready to start preparing for the pre-season in his off-season.<span id="more-8416"></span></p>
<p>Bauer created a low-carb, high protein and low-fat diet that Shaq dubbed The ShaqLyte diet in his effort (and his own words) to get into &#8220;Super Model shape.&#8221; We&#8217;re not exactly sure what he means by looking like a <a title="kathy ireland's weight" href="http://www.dietsinreview.com/diet_column/04/kathy-ireland-from-super-model-to-muffin-top/"  target="_self">super model</a> but I also can&#8217;t envision that we&#8217;ll be seeing  Shaq strut down the cat-walk in a pair of skinny Balenciaga jodpher trousers.</p>
<p>The <a title="shaq's diet" href="http://www.dietsinreview.com/diets/shaqlyte-diet/"  target="_self">ShaqLyte Diet</a> is much like other diets that shuns starchy carbs, sugars and fatty foods and instead replaces them with leafy greens, lean protein, low glycemic fruits and well-timed whole grains like fiber-rich cereals in the morning. Exercise, vitamins and <a title="diet supplements" href="http://www.dietsinreview.com/diet_column/09/supplements-101-four-beneficial-diet-supplements/"  target="_self">fish oil</a> supplements are also part of the daily regimen.</p>
<p>Here is a complete review of the <a title="shaqlyte diet" href="http://www.dietsinreview.com/diets/shaqlyte-diet/"  target="_self">ShaqLyte Diet</a>.</p>
<p>As someone who is under five-feet tall, I have always felt that those who are taller, even if just by a mere four inches let alone two-feet taller, have it made when it comes to eating what they want, then anyone can. But perhaps I need to rethink my judgement and realize that for majority of  the human race, from the vertically-challenged to the non-vertically-challenged, maintaining a healthy weight is a day-to-day, lifelong process. I never thought that I, at 4&#8242; 10.5&#8243; tall I would ever have anything in common with Shaquille O&#8217;Neal. Until now.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/05/shaq-stays-fit-with-the-shaqlyte-diet/" >Shaq Stays Fit with the ShaqLyte Diet</a></p>
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		<title>Britney Spears Gets Her Body Back</title>
		<link>http://www.dietsinreview.com/diet_column/01/britney-spears-gets-her-body-back/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/britney-spears-gets-her-body-back/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 15:26:24 +0000</pubDate>
		<dc:creator>Jimmy C</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Britney]]></category>
		<category><![CDATA[britney spears]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[celebrity diets]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4627</guid>
		<description><![CDATA[The pop princess showed off her tight tummy on Friday in new photos on her Web site as she rehearsed for her upcoming tour.
“I’m the healthiest I’ve been all my life,” she said at the time. “My diet has a lot to do with my getting into shape. I have no sugar. I don’t eat [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_4628" class="wp-caption alignright" style="width: 177px"><a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/01/britney-spears-fit-new-body.jpg" ><img class="size-full wp-image-4628" title="britney-spears-fit-new-body" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/01/britney-spears-fit-new-body.jpg" alt="Britney Spears New Body" width="167" height="250" /></a><p class="wp-caption-text">Britney Spears&#39; New Body</p></div>
<p>The pop princess showed off her tight tummy on Friday in new photos on her Web site as she rehearsed for her upcoming tour.</p>
<p>“I’m the healthiest I’ve been all my life,” she said at the time. “My diet has a lot to do with my getting into shape. I have no sugar. I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch.”</p>
<p>Read More At <a href="http://www.msnbc.msn.com/id/28693767/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.msnbc.msn.com');">MSNBC.</a></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/01/britney-spears-gets-her-body-back/" >Britney Spears Gets Her Body Back</a></p>
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		<title>Diet Secrets of Katie, Tori and Carrie</title>
		<link>http://www.dietsinreview.com/diet_column/01/diet-secrets-of-katie-tori-and-carrie/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/diet-secrets-of-katie-tori-and-carrie/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 16:08:13 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[carrie underwood]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[katie holmes]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[tori spelling]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4405</guid>
		<description><![CDATA[Hollywood&#8217;s elite may have the money to hire personal trainers and chefs and buy the best exercise equipment, but when it comes to losing weight, the responsibility for putting all of these tools into action is theirs and theirs alone.
Our fascination with how they do it (and why we struggle so much) has inspired us [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dietsinreview.com/diet_column/category/celebrities/" ><img class="alignleft size-medium wp-image-4406" title="katie_holmes" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/01/katie_holmes-225x300.jpg" alt="katie holmes diet" width="180" height="240" /></a>Hollywood&#8217;s elite may have the money to hire personal trainers and chefs and buy the best exercise equipment, but when it comes to losing weight, the responsibility for putting all of these tools into action is theirs and theirs alone.</p>
<p>Our fascination with how they do it (and why we struggle so much) has inspired us to take a close look into their personal lives to motivate us as we strive to reach and maintain our weight loss goals. So here is a snapshot of a few of Hollywood&#8217;s most successful dieters and what helped them shape up and slim down.</p>
<p><strong>Katie Holmes</strong>: Mrs. Cruise has always been in amazing shape, but after giving birth to daughter, Suri, Katie was ready to get back to her pre-pregnancy bod and look great for her wedding. She took up <a title="Running " href="http://www.dietsinreview.com/diet_column/08/running-101/"  target="_self">running</a> in order to shed those post-baby pounds and not only did it pay off but her passion for running inspired her to run and complete the New York City marathon in 2007.<span id="more-4405"></span></p>
<p><a href="http://www.dietsinreview.com/diet_column/category/celebrities/" ><img class="alignright size-medium wp-image-4590" title="tori-spelling" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/01/tori-spelling-248x300.jpg" alt="tori spelling diet" width="158" height="192" /></a><strong>Tori Spelling</strong>: This former 90210 diva, who is now the mother of two children, knows a thing or two about the pressure to be thin in Hollywood. In order to lose weight after pregnancy, Tori signed up for <a title="NutriSystem" href="http://www.dietsinreview.com/diets/NutriSystem/"  target="_self">NutriSystem</a>, the meal-delivery program that prepares portion and calorie-controlled meals for you so that all you have to do is unwrap, heat and eat! It helped her shed the baby pounds while also giving her the energy to run after her two young ones.</p>
<p><a href="http://www.dietsinreview.com/diet_column/category/celebrities/" ><img class="alignleft size-medium wp-image-4592" title="carrie-underwood" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/01/carrie-underwood-300x232.jpg" alt="carrie underwood diet" width="198" height="153" /></a><strong>Carrie Underwood</strong>: Her career isn&#8217;t the only thing that has undergone a massive transformation in the past three years, her body has also. After winning American Idol, this vegetarian veteran, dropped a few dress sizes with intense cardio sessions and keeping a <a title="food journal" href="http://www.dietsinreview.com/diet_column/08/food-diaries-increase-your-chance-of-weight-loss-success/"  target="_self">daily food diary</a>. She still practices these same two tools today, which she now credits to helping her maintain her gorgeous and fit shape.</p>
<p>Here are more <a title="celebrity diets" href="http://www.aolhealth.com/diet/weight-loss-program/celebrity-diet-success" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.aolhealth.com');" target="_self">diet profiles</a> on some of Hollywoods most svelte and healthy bodies.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/01/diet-secrets-of-katie-tori-and-carrie/" >Diet Secrets of Katie, Tori and Carrie</a></p>
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		<title>Hollywood&#8217;s 2008 Weight Loss Winners</title>
		<link>http://www.dietsinreview.com/diet_column/01/hollywoods-2008-weight-loss-winners/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/hollywoods-2008-weight-loss-winners/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 18:00:54 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[britney spears]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[jennifer love hewitt]]></category>
		<category><![CDATA[seth rogen]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4547</guid>
		<description><![CDATA[These celebrities went to heavy and back in 2008, and have started 2009 looking like the fabulous hotties we love.

Britney&#8217;s spending three days in the gym with her trainer doing aerobics and weights.
Jennifer Love Hewitt was the talk of the town last year with accusations that she was too fat, and then her subsequent weight [...]]]></description>
			<content:encoded><![CDATA[<p>These celebrities went to heavy and back in 2008, and have started 2009 looking like the fabulous hotties we love.</p>
<p style="text-align: center;"><a href="http://www.dietsinreview.com/diet_column/category/celebrities/" ><img class="aligncenter size-medium wp-image-4550" title="britney-spears-seth-rogen" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/01/britney-spears-seth-rogen-300x150.gif" alt="" width="300" height="150" /></a></p>
<p>Britney&#8217;s spending three days in the gym with her trainer doing aerobics and weights.</p>
<p><a title="jennifer love hewitt diet" href="http://www.dietsinreview.com/diet_column/tag/jennifer-love-hewitt/"  target="_self">Jennifer Love Hewitt</a> was the talk of the town last year with accusations that she was too fat, and then her subsequent weight loss.</p>
<p><a title="seth rogen" href="http://www.dietsinreview.com/diet_column/12/astonishing-male-celebrity-weight-gain-and-loss/"  target="_self">Seth Rogen</a> shucked his overweight, slacker-dude look for a fit and trim look that&#8217;s quite attractive.</p>
<p>See the other <a title="celebrity diets" href="http://www.people.com/people/package/gallery/0,,20167126_20252578,00.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.people.com');" target="_blank">celebrity weight loss</a> success stories, and find out what they&#8217;re doing to stay in shape.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/01/hollywoods-2008-weight-loss-winners/" >Hollywood&#8217;s 2008 Weight Loss Winners</a></p>
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		<title>The Most Extreme Celebrity Weight Losses and Gains</title>
		<link>http://www.dietsinreview.com/diet_column/12/the-most-extreme-celebrity-weight-losses-and-gains/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/the-most-extreme-celebrity-weight-losses-and-gains/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 17:29:37 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3283</guid>
		<description><![CDATA[Some actors take extreme measures when preparing for future roles. And that includes gaining or losing significant amounts of weight. Sometimes it&#8217;s cosmetic, while other times the actor takes it to dangerous levels. Here are some of the more notable examples:
Manipulating weight on a dramatic level famously began with Robert DeNiro in his role as [...]]]></description>
			<content:encoded><![CDATA[<p>Some actors take extreme measures when preparing for future roles. And that includes gaining or losing significant amounts of weight. Sometimes it&#8217;s cosmetic, while other times the actor takes it to dangerous levels. Here are some of the more notable examples:<a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/deniro.jpg" ><img class="alignright size-full wp-image-3291" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/deniro.jpg" alt="" width="300" height="200" /></a></p>
<p>Manipulating weight on a dramatic level famously began with <strong>Robert DeNiro</strong> in his role as Jake LaMotta in the 1980 film <a title="raging bull" href="http://www.amazon.com/dp/B00062IVKS/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_self"><em>Raging Bull</em></a>. During the fight scenes, DeNiro was in tip-top shape; cut out of granite. But for his scenes as the washed up pugilist, DeNiro packed on a whopping 60 pounds. According to the Internet Movie Database, the weight gain was a record for the time. It was later topped by <strong>Vincent D&#8217;Onofrio</strong> who gained 70 pounds for his role as private Pyle in Stanley Kubrick&#8217;s haunting Vietnam war picture, <a title="full metal jacket" href="http://www.amazon.com/dp/B000UJ48UO/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>Full Metal Jacket</em></a>.</p>
<p>According to director Martin Scorsese, the film&#8217;s production was closed down for about four months, allowing DeNiro to binge on carb-loaded Italian food. It made for an amazing transformation for the film&#8217;s final scenes.</p>
<p>Once the acting legend Robert DeNiro set the bar so high for fully committing to a movie role, Oscar hopefuls lined up to show what they were made of.</p>
<p><a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/reneezellweger.jpg" ><img class="alignleft size-full wp-image-3292" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/reneezellweger.jpg" alt="renee zellwegger diet" width="232" height="289" /></a><strong>Renee Zellweger</strong> is probably the most famous actress to make a point of dramatically transforming her body. She did it twice for two installments of the <a title="bridget jones diary" href="http://www.amazon.com/dp/B0002W4SWC/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>Bridget Jones</em></a> films. Zellweger is normally a slim size six, but for the films she transformed into a size 14.<span id="more-3283"></span></p>
<p>Other women have made impressive transformations, but often they are so thin to begin with, that when they add 20+ pounds, they simply go from thin to curvy. <strong>Charlize Theron&#8217;s</strong> amazing performance as serial killer Aileen Wuornos in <a title="monster" href="http://www.amazon.com/dp/B0006J27X8/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>Monster</em></a> was more about &#8220;dirtying her up&#8221; than the 30 pounds she gained for the part.</p>
<p><a title="eva longoria diet" href="http://www.dietsinreview.com/diet_column/10/eva-longoria-gains-weight-sparks-rumors/"  target="_self"><strong>Eva Longoria</strong> <strong>Parker</strong></a> made waves with her minuscule 10-pound weight gain to transform her <em>Desperate Housewives</em> role form sex kitten to exhausted homemaker. But little changed other than removing makeup and dressing her down. &#8220;I never went up a size,&#8221; the 33-year-old actress told Allure magazine. &#8220;I just got rounder.&#8221;</p>
<p>Next is everyone&#8217;s favorite everyman, <strong>Tom Hanks</strong> in <a title="castaway" href="http://www.amazon.com/dp/B000WQWPJQ/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>Castaway</em></a>. Like in <em>Raging Bull</em>, the production of <em>Castaway</em> went on hiatus, and Hanks lost 55 pounds and didn&#8217;t shave or cut his hair. &#8220;The idea of looking at four months of constant vigilance as far as what I ate, as well as two hours a day in the gym doing nothing but a monotonous kind of workout – that was formidable,&#8221; said Hanks. &#8220;You have to power yourself through it almost by some sort of meditation trickery. It&#8217;s not glamorous.&#8221;</p>
<p><a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/jaredleto.jpg" ><img class="alignright size-medium wp-image-3296" title="jaredleto" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/jaredleto-300x192.jpg" alt="" width="300" height="192" /></a>Two of the most dramatic transformations in cinema history have to be <strong>Christian Bale</strong> and <strong>Jared Leto</strong>.</p>
<p>Pretty boy Jared Leto packed on 60 pounds for his role in <a title="chapter 27" href="http://www.amazon.com/dp/B001AR60GK/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>Chapter 27</em></a> (below), in which he plays John Lennon&#8217;s assassin Mark David Chapman.</p>
<p>Raising suspicion of his sanity, Leto gained weight by eating pints of Haagen Dazs chocolate ice cream that he would microwave along with olive oil and soy sauce. Yum. After filming he took equally drastic measures to drop the weight. &#8220;Eight days after I was done with the film, I fasted for 10 days, and I got right back on the road with 30 Seconds To Mars,&#8221; says Leto, talking about his band. He reportedly did so using the controversial <a title="Master Cleanse" href="http://www.dietsinreview.com/diets/Master_Cleanse_Diet/"  target="_self">Master Cleanse</a> method.<a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/christianbale.jpg" ><img class="alignleft size-medium wp-image-3294" title="christianbale" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/christianbale.jpg" alt="" width="300" height="200" /></a></p>
<p>Bale, one of today&#8217;s hottest stars, lost 63 pounds from an already thin frame to play his disturbing role as an emaciated insomniac in <a title="the machinist" href="http://www.amazon.com/dp/B0007Y08QA/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>The Machinist</em></a>. At six feet tall, he dropped from 185 pounds to around 122! His daily diet consisted of the monotonous and meager one helping of an apple and a can of tuna. &#8220;I had been to a nutritionist and when I had got down to what she had told me was a healthy weight, I just went: &#8216;You know what? I can go more than this. I can keep going.&#8217; So I lost another 20 pounds below what she said I should stop at,&#8221; Bale told the BBC.</p>
<p>What makes Bale&#8217;s story so amazing is that he promptly turned around and got buffed up for his role as Batman in <a title="batman begins" href="http://www.amazon.com/dp/B00005JNJV/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>Batman Begins</em></a>. In five months, he went from 122 pounds to 220 before slimming back down to 180 by the time shooting began.</p>
<p>Is it the artist being fully dedicated to his craft, or just someone who is a bit off his rocker? Maybe it&#8217;s a little of both. But at what cost to his health?</p>
<p>&#8220;Doing this once although not advisable, shouldn’t hurt him long term,” says Raphael Calzadilla, B.A., CPT, ACE, Chief Fitness Pro for <a title="eDiets" href="http://www.dietsinreview.com/diets/eDiets/"  target="_self">eDiets.com</a>. “He could have risked his health by going as low as 122 pounds, and if he did it time and again (gained and lost to that extreme) he most definitely would have impacted his overall health, internal organs, immune system and metabolism.&#8221;</p>
<p><strong>Matt Damon</strong> lost nearly 50 pounds to play a heroin addict in <a title="courage under fire" href="http://www.amazon.com/dp/B000K0YLMI/ref=nosim/?tag=wwweasyfreesc-20  " onclick="javascript:pageTracker._trackPageview('/outbound/article/www.amazon.com');" target="_blank"><em>Courage Under Fire</em></a>. He was candid about regretting the move. &#8220;I went too far. I got sick and I wouldn&#8217;t do that again because it was just too much. At the same time it helped the performance. I didn&#8217;t have to act at all &#8211; I was a wreck. I was getting dizzy spells and hot flashes. I didn&#8217;t say anything to anyone for a while because I was afraid I might be really ill.&#8221;</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/12/the-most-extreme-celebrity-weight-losses-and-gains/" >The Most Extreme Celebrity Weight Losses and Gains</a></p>
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		<title>Beyonce Gains 15 Pounds for New Role</title>
		<link>http://www.dietsinreview.com/diet_column/10/beyonce-gains-15-pounds-for-new-role/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/beyonce-gains-15-pounds-for-new-role/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 15:00:22 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[beyonce]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[hilary swank]]></category>
		<category><![CDATA[master cleanse]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2198</guid>
		<description><![CDATA[In preparation for her movie role in “Cadillac Records,&#8221;  Beyonce Knowles had to gain some weight as she portrays the sultry but conflicted blues singer, Etta James.
Following on the heels of such actresses as Renee Zellwegger and Hilary Swank who also packed on the pounds for their craft, Knowles didn&#8217;t say much about which foods [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/10/beyonce.jpg" ><img class="alignright size-medium wp-image-2201" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/10/beyonce-200x300.jpg" alt="" width="200" height="300" /></a>In preparation for her movie role in “Cadillac Records,&#8221;  Beyonce Knowles had to gain some weight as she portrays the sultry but conflicted blues singer, Etta James.</p>
<p>Following on the heels of such actresses as Renee Zellwegger and <a title="hilary swank" href="http://www.dietsinreview.com/diet_column/09/hilary-swank-to-pack-on-the-pounds-for-her-next-role/"  target="_self">Hilary Swank</a> who also packed on the pounds for their craft, Knowles didn&#8217;t say much about which foods she indulged in, but she did say that it was more fun to gain than having to lose weight.</p>
<blockquote><p>&#8220;It was way easier &#8212; and tastier &#8212; than having to lose so much weight for <em>Dreamgirls</em>,&#8221; said the actress.<span id="more-2198"></span></p></blockquote>
<p>For her critically-acclaimed role as Dina in Dreamgirls, Beyonce lost 20 pounds doing the <a title="master cleanse diet" href="http://www.dietsinreview.com/diets/Beyonce_Diet/"  target="_self">Master Cleanse</a>, a liquid fast in which you consume a concoction of water, lemon juice, maple syrup and cayenne pepper all day long. It took the weight off, but it took its toll on the young entertainer, emotionally. She was reportedly cranky all the time on the diet, especially as she watched fellow actors and set-members scarf down Krispy Kreme donuts by the dozen.</p>
<p>Since her latest film has wrapped up and she has begun shooting her next film, Beyonce is frustrated with trying to get this extra weight off. In order to slim down she has placed some serious restrictions on her diet by abstaining from chips, candy, dessert, fried foods or junk food.</p>
<p>From her days in Destiny&#8217;s Child to her thriving career as a solo artist, Beyonce has long been known for her voice, beauty and talent. And she has been very vocal about not fitting into the stick-thin stereotype that so many others Hollywood stars forcefully adopt.</p>
<p>Instead, her curvaceous, &#8220;bootylicious&#8221; figure and her undeniable fashion sense has provided girls and women of all ages and race an alternative role model to the 100-pound image that so many other starlets possess.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/beyonce-gains-15-pounds-for-new-role/" >Beyonce Gains 15 Pounds for New Role</a></p>
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		<title>Eva Longoria Gains Weight, Sparks Rumors</title>
		<link>http://www.dietsinreview.com/diet_column/10/eva-longoria-gains-weight-sparks-rumors/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/eva-longoria-gains-weight-sparks-rumors/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 20:00:00 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[celebrity diets]]></category>
		<category><![CDATA[eva longoria]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1819</guid>
		<description><![CDATA[My wife, of all people, has said that Eva Longoria is the most beautiful woman in Hollywood. Who am I to argue, but I wisely never expound upon her belief in this very easy-to-argue stance.
Hollywood starlets seem to have it all &#8211; money, fame (if that floats your boat) and the glory of a high [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/10/eva-longoria-pregnant.jpg" ><img class="size-full wp-image-1825 alignright" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/10/eva-longoria-pregnant.jpg" alt="" width="173" height="225" /></a>My wife, of all people, has said that Eva Longoria is the most beautiful woman in Hollywood. Who am I to argue, but I wisely never expound upon her belief in this very easy-to-argue stance.</p>
<p><a title="celebrity diets" href="http://www.dietsinreview.com/topics/Celebrities/"  target="_blank">Hollywood starlets</a> seem to have it all &#8211; money, fame (if that floats your boat) and the glory of a high profile career. But even with all this, the most beautiful woman on the planet (that&#8217;s my wife speaking, not me) isn&#8217;t immune to the occasional imperfection.<span id="more-1819"></span></p>
<p>When impossibly beautiful celebrities gain so much as a smidgen of weight, the Earth trembles and shakes with the horror of it all. Eva Longoria is one of the current cases of celebs showing their humanness, by tipping the scale in the upward direction for once.</p>
<p>Rumors circulated that she may be pregnant. But she clears the air in the pages of <em>Allure</em> magazine:</p>
<blockquote><p>&#8220;I stopped working out and gained about seven pounds over the summer, which is a lot for a small person. Every magazine is tearing me apart &#8230; I never went up a size. I just got rounder. I&#8217;m still a size 0. &#8220;</p></blockquote>
<p>There&#8217;s more on the portly size 0 Eva Longoria in an excerpt from her interview with Allure at <a title="eva longoria" href="http://omg.yahoo.com/news/eva-longoria-parker-i-just-got-rounder/14107?nc" onclick="javascript:pageTracker._trackPageview('/outbound/article/omg.yahoo.com');" target="_blank">Yahoo&#8217;s OMG!</a>.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/eva-longoria-gains-weight-sparks-rumors/" >Eva Longoria Gains Weight, Sparks Rumors</a></p>
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