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Penn Jillette’s 105-Pound Weight Loss is No Illusion

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Everyone everywhere has started to notice that magician Penn Jillette is seemingly a very slender man all of the sudden. We will avoid making the same “he didn’t use magic!” joke that everyone else has referenced, but we will say that he looks incredible.

According to various sources, Jillette has lost somewhere around 105 pounds–an incredible amount of weight. Jillette told People Magazine that he was on six different pills a day to help with his high blood pressure. When doctors told him he could cut some of his medication out of his life by losing weight, Jillette took it to heart. The controversial comic-magician lost the weight by introducing a very low-calorie diet into his life. By consuming about 1,000 calories a day, Jillette lost 105 pounds in three or four months.
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Why is Lily James’ Waist in Cinderella Even a Controversy?

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There is a bit of controversy surrounding Cinderella’s waist, or rather, Lily James’ waist. Many critics have spoken out about the actress’s waist size, claiming that it may have been altered to appear smaller for Disney’s new live-action Cinderella film.

James has spoken out herself, claiming that she has a naturally small waist. “On top of that I have a corset that was pulled me into the inch of my life,” she told Nightline.

She is not the first Disney star to be attacked for her small waist; in fact, most of the time, the animated monopoly comes under the wrath of critics for unrealistic proportions on women. That being said however, most of those Disney characters are animated, whereas James is most certainly not.

Speaking in James’ defense, I find it interesting that her waist has become the focus of an incredibly uplifting film. Cinderella is a re-told tale that has taken a classic story and transformed it into a cinematic wonder, with a particular focus on positivism, kindness, courage, and yes, even feminism. Cinderella puts a very generous and kind-hearted woman on the big screen, yet here we are, focusing on her body instead of her mind.
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Beyonce’s Top 5 Killer Workout Moves Celebrate Let’s Move’s 5th Anniversary

beyonce workout

Celebs like Beyonce are sharing quick workout tips to help Michelle Obama celebrate the 5th anniversary of Let’s Move!

A-listers like Ryan Seacrest, Kerry Washington, Hugh Jackman, and John Legend have joined in on the fun by capturing a workout move on video. They’re all sharing videos of themselves doing five reps of a favorite exercise with the hashtag #gimmefive. A fitting tribute to a program that’s raised significant awareness for physical activity in the last five years!

Bey went the extra mile and shared five of her go-to moves that keep the Flawless singer in such great shape.

Try Beyonce’s killer workout moves yourself:
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Row, Row, Row to Get Fit Like Frank Underwood (It’s Better Than Spinning!)

frank underwood rowing

Oh, boy. House of Cards is back this week, and who isn’t excited? The extremely popular television show premiered on Netflix two years ago, and even though we got a brief flirtation with a third season, our long wait is finally over. Though we all appreciate the entertainment value in House of Cards (or any Netflix-binge-worthy show), we have to at least mention Frank Underwood’s stellar shape.

In the first season of House of Cards, Frank’s wife Claire buys him a rowing machine, to which he replies, “It looks positively medieval, doesn’t it?”. He isn’t as avid a runner as she is, and she wants him to stay fit so the two of them can continue their Napoleon-esque takeover of D.C.

Claire is certainly a healthy fitness inspiration, but her reign of influence has caused a boost in the popularity of rowing since a machine moved into her basement, and it is no wonder why. Rowing is a tremendously beneficial activity to add to your fitness routine.

“Rowing is awesome because it pulls double duty,” explained DietsInReview’s Kelly Turner, a personal trainer and fitness journalist. “It’s an amazing cardiovascular workout, but the motion and resistance of the rowing machine also counts as strength training.”
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Monica Seles Speaks Out for Vyvanse, an ADD Drug Approved for Binge Eating Disorder

monica-seles-vyvanse

In a 2009 interview, Monica Seles told Tara Parker-Pope of the New York Times, “I needed to figure out my emotions….to stop my love hate relationship with food and just have a love relationship with food. After that I could have a love relationship with my body.” Monica was able to fix her BED without Vyvanse, but is now the spokesperson for the drug company’s new campaign. While the pill has been on the market for attention deficit disorder, it has now been approved to treat compulsive overeating in adults.

Monica Seles, is a former number one world professional tennis player, and recovered from a nine-year struggle with compulsive eating herself. Back in 2009 she documented her struggle and recovery in the book Getting a Grip: On My Body, My Mind, My Self. By hearing her story, Monica hopes that other adults with BED will get the support they need. A national campaign was been developed to support the drug’s release, and more information about its role with this disease is found at BingeEatingDisorder.com. There you’ll learn more about BED, the experiences of others, and how to raise the topic with health care providers and loved ones.
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