Raspberry ketones have been a major subject of discussion in the weight loss world after Dr. Oz touted them on his show as a “miracle fat-burner.” Raspberry ketones are a widely available supplement on their own, but they are also an ingredient in several QuickTrim products. QuickTrim is the diet supplement promoted by the Kardashian family and is credited with helping Kourtney Kardashian to shed her modest baby weight.
QuickTrim offers a number of different weight loss products, including a 14-day “Burn & Cleanse” that features pills and a liquid “Fast Cleanse.” Two of the QuickTrim diet supplements contain raspberry ketones: the “Extreme Burn” and “Hotstix.”
Extreme Burn is a pill that claims to boost the metabolism, causing it to burn more calories, in addition to curbing cravings and giving the user an energy boost. Other ingredients included acai extract, vitamin C, caffeine and a number of fruit extracts. This product is a stimulant, and may cause side effects such as increased heart rate.
Read Full Post >
Jennifer Aniston was named the Sexiest Woman Alive in 2011 and she has been known for hitting the red carpet in great shape. She is currently promoting her latest movie Wanderlust with co-star Paul Rudd that will be in theaters February 24th. While promoting the movie, Aniston speaks openly about her current diet and exercise habits.
“I work out almost every day, at least five or six days per week,” she admits. “I do 40 minutes of cardio: spinning, running, the elliptical, or a combination of all three. Then I do Pilates one day a week, and I do yoga in addition to that, three days a week. I try to mix it up.” Being a busy actress, Jennifer also makes sure she’s prepared to get her workouts in when she’s on the road traveling. “I take eight pound weights with me whenever I’m staying at a hotel. It’s always good to do arm exercises when you’re watching television or talking on the phone. I also love to stretch before bed, and usually throw in a couple of sit-ups,” Aniston said.
Read Full Post >
Once a year the nation’s “best body” gets displayed on the Sports Illustrated Swimsuit Edition cover. Last year model Irina Shayk graced the cover. Tonight, David Letterman will reveal the 2012 cover model on the CBS Late Show. Rumor has it that model Kate Upton will be this year’s sexy cover girl.
This Michigan native grew up in Florida and has had a beach body figure from a very young age. To help Upton maintain her cover girl body, she works with celebrity trainer Justin Gelband.
Gelband works with many models. To help Upton with her sleek curves he uses multi-directional exercises in her training. Gelband likes to keep things new and exciting by using a variety of exercises and equipment. Changing up the routine also helps tone more muscles. Upton works out with Pilates’ moves, boxing, medicine balls, and exercise bands. Gelband says, “The exercise bands allow the client to work on improving the elasticity of the muscle along with stretching and strengthening it.”
Read Full Post >
Last night, music’s biggest stars walked the red carpet and filled the hall for the 54th Grammy Awards. It was a night full of big names, questionable wardrobes, and memorable performances.
Hands down the night belonged to Adele. The 23-year old singer took home an award for all six categories she was nominated for. She has now tied Beyonce for the most awards won by a female artist in one night. In addition to winning six Grammys, Adele gave a stunning performance of “Rolling In The Deep.” This was her first public performance since her risky vocal chord surgery a few months ago. According to critics and the overflow from social media, Adele and her simple gown and simple stage set-up trumped all the light shows and dance routines of the night.
The show was heavy on performances last night, twice as many performances as awards. Among the performers were Rihanna, Bruce Springsteen, Glen Campbell, Bruno Mars, Foo Fighters, Katy Perry, Chris Brown, and Nicki Minaj. Some gave great performances, some gave OK performances, and many are still trying to figure out how to label Nicki Minaj’s odd on-stage exorcism.
Read Full Post >
All eyes will be on Adele at the 54th Grammy’s tonight. The voice Americans heard from across the sea, and welcomed with open ears, took the music industry by storm in the past couple of years. Adele is nominated for six Grammy’s this year, including Album of the Year and Record of the Year. More anticipated than the awards she stands to win is her first performance since surgery on her throat late last year. 
Even Adele admits, “I know I’m going to be fine. I’m a bit worried about everyone waiting to hear what my voice is going to be sounding like,” she told Anderson Cooper. “I’m nervous, but I’m more excited.”
The 23-year-old, with a voice that is wise beyond its years, has a beauty that is as striking as her songs. Like any woman with a celebrity of her stature her appearance has come under fire, but Adele just sings a little la-la-la and tunes them out. Fashion legend Karl Lagerfeld recently called her “a little too fat.”
In an interview tonight with Anderson Cooper, Adele says “I don’t want to be some skinny mini with my tits out. I really don’t want to do it and I don’t want people confusing what it is that I am about.”
Read Full Post >
