Diets in Review - Find the Right Diet for You

Celebrities



Alton Brown Gains 7 Pounds Eating at Wichita’s Best Restaurants

alton-brown-wichita-donut

Wichita is one of those places you wouldn’t expect to be a foodie town. Tucked in to one of the flattest spots on the prairie in the heart of beef country, with a blue collar populous that’s generally pretty laid back, Wichitans have an appetite for very good food.

I know this because I concluded a ten-year residency there last month. I also know this because Alton Brown just ate his way through the Air Capital and seemed pretty happy about it. He recently wrapped his wildly popular Good Eats on Food Network and took the show on the road. Alton Brown’s live Edible Inevitable made a stop in Wichita last night and there wasn’t a foodie in attendance who left disappointed. Fortunately, we don’t think Alton’s appetite left town disappointed either.

“I want to thank Wichita for the seven pounds I’ve gained in the last 24 hours,” he said, reported the Wichita Eagle. “I’ve eaten and eaten and eaten.”

Like I said, Wichita loves to eat, with 27 percent of the population being obese. The food’s just that delicious! We hope Alton’s seven-pound souvenir doesn’t hang around too long!

Alton Brown Shares His Diet Secret: Sardines

The celebrity chef stopped at nine Wichita restaurants, according to Denise Neil at the Eagle. And they were mostly a tour of my favorites, too. The only one he missed that I think was a huge disservice to his stomach was The Flying Stove, a nationally recognized food truck that we named a favorite vegetarian restaurant in 2013.

Alton’s favorite? The Nifty Nut House. It’s not even a restaurant; it is, however, the most epic candy and treat store in all the land ever of all time. “I’ve never seen anything like it,” the Eagle reports him saying. “That’s a national treasure.”
Read Full Post >



The 9 Best Gilmore Girls Food Indulgences, or the Gastronomic Nightmare That is the Gilmore Girls’ Diet

gilmore girls food

If you’re anything like me, you’ve spent the last 10 days or so in a Gilmore Girls-induced haze. Ever since the entire series was added to Netflix on October 1, I confess that I’ve been binge watching almost every night.

Several things have stuck out to me while re-watching the series. I’ve marveled at the quick, witty script, cringed at the awful early 2000′s fashion, and enjoyed pre-Bridesmaids Melissa McCarthy. However, the thing that’s stuck out to me the most has to be the food. It’s a running gag that the titular Gilmore Girls eat like crap and somehow manage to still look amazing. To celebrate (and condemn) the gastronomic nightmare that is the Gilmore Girls diet, here’s a countdown of some of their top indulgences.

gilmore girls chinese food
Read Full Post >



Ed Sheeran’s Vodka Diet Helps Him Shed 35 Pounds in 3 Months

ed-sheeran-vodka-diet

While one star this week cited giving up vodka for his impressive weight loss (see Zach Galifianakis’ before and after), Ed Sheeran credits the Russian booze for helping him shed 35 pounds.

The English singer-songwriter said, “I have dropped like 35 pounds in three months just from not drinking beer. I have replaced it with vodka.”

We’re not sure how that would work exactly, and the comment even has our Mary Hartley, RD scratching her head.

“I just doubt that he replaced beer calories with an equal number vodka,” she told us. “A six pack is replaced with one pint of vodka. Do you think he drank a pint (16-ounces) of vodka a day?”

Well, just looking at him, we’re going take a stab that, no, Sheeran wasn’t downing a pint of vodka a day. What does a beer to vodka comparison really look like?

In a 12-ounce bottle of Newcastle Brown Ale (a bloody right English beer) there are 138 calories. The same 12-ounces of 80 proof vodka has 770 calories!

If he did make a swap from beer to vodka, we’re going to guess his consumption went down significantly. But as Sheeran and Hartley both pointed out — the bottle wasn’t the only thing helping him lose weight.
Read Full Post >



WHOA! Zach Galifianakis Gets Sober, Loses Weight, and Looks Better Than Ever

zach galifinakis weight loss before after

When you work in Hollywood, having your weight scrutinized by the tabloids is a given. Men are typically under less pressure. And comedians? It’s almost seen as a bonus if they’re at least slightly overweight.

5 Overweight Entertainers Who Died Too Soon

So when funny man Zach Galifianakis stepped out in public for the first time in many months looking more like his blue-eyed Hangover co-star Bradley Cooper and less like, well, Zach Galifianakis, many were shocked.

Now many are wondering, how did he do it? In typical Zach Galifianakis fashion, his explanation has an element of humor.

I stopped drinking and I just kind of put the weight off…I was having a lot of vodka with sausage…delicious but bad for you.”
Read Full Post >



Jennifer Lawrence Bashes Gwyneth’s Gluten-Free Eating Disorder; Ed Sheeran’s Vodka Diet

jennifer lawrence

When Celebrity Diets are No More Than an Eating Disorder

Leave it to Jennifer Lawrence to keep it almost too real. This time, the Hunger Games and X-Men actress is making headlines for sharing her not-so-flattering opinion of Gwyneth Paltrow’s gluten-free diet.

In an interview with Vanity Fair, Lawrence called the Gwyneth’s diet choice “the cool new eating disorder,” describing it as “I just don’t eat carbs.”

Those are pretty harsh words for a diet that’s purportedly followed for medical reasons.

“It doesn’t follow that gluten-free dieters are then eating disordered. Many people have aberrant eating patterns but don’t meet the diagnostic criteria for an eating disorder,” explained our resident nutrition expert, Mary Hartley, RD.

In her new book, It’s All Good, Paltrow wrote, “Every single nutritionist, doctor and health-conscious person I have ever come across…seems to concur that (gluten) is tough on the system and many of us are at best intolerant of it and at worst allergic to it.”

While gluten intolerance may be a real medical issue for Paltrow and her family, Lawrence wasn’t entirely in the wrong for labeling gluten-free eating as the latest “it” starvation diet.
Read Full Post >