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	<title>Diets in Review Blog &#187; carmen staicer</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Announcing New Mom to Mom Newsletter</title>
		<link>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:54:08 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[newsletters]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13434</guid>
		<description><![CDATA[We&#8217;re excited to announce that we&#8217;re introducing the Mom to Mom Newsletter this fall. Written by a mom for moms, the newsletter will focus on the four things a mom needs to live a healthy and balanced life: Food, Fitness, Family and Fun. Our Chief Mom, Carmen Staicer, will offer insights in these areas for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-13435" title="healthy mom" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/10/healthy-mom.jpg" alt="healthy mom" width="275" height="275" />We&#8217;re excited to announce that we&#8217;re introducing the Mom to Mom Newsletter this fall. Written by a mom for moms, the newsletter will focus on the four things a mom needs to live a healthy and balanced life: Food, Fitness, Family and Fun. Our Chief Mom, <a title="carmen staicer" href="http://www.dietsinreview.com/authors/carmen/"  target="_self">Carmen Staicer</a>, will offer insights in these areas for balancing healthful living with real life; not only for yourself, but for your entire family.</p>
<p>As the mother of six children, and a <a title="weight loss success" href="http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/"  target="_self">weight loss success story</a> herself, Carmen is all too familiar with managing a household, her health, and the needs of the other busy bodies in her home. She&#8217;s a real mom who gets it, who has figured out how to make it all work, and will help you find your way there, too.</p>
<p>Sign-up now, and then learn more about the Mom to Mom Newsletter.</p>
<form method=post action="/newsletters/subscribe/" accept-charset="UTF-8" id="newsletter_blog_sub_form">
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<h3>Subscribe to the Mom to Mom Newsletter</h3>
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	<label>First Name</label></p>
<input type=text name="data[NewsletterSubscriber][first_name]" size="14">
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<p>Each month you can expect to see family-friendly recipes, ways to get fit together, and learn about activities that bring the family closer together. Proving good health depends on more than just what you&#8217;re eating, it&#8217;s about the happiness and well-being of the whole family.</p>
<p>Look for your first <a title="mom to mom newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Mom to Mom Newsletter</a> before Thanksgiving, as Carmen helps you prepare to celebrate and offer thanks in a more healthful way.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/" >Announcing New Mom to Mom Newsletter</a></p>
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		<item>
		<title>BlogHer Fitness Prize Pack Giveaways</title>
		<link>http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 20:52:55 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Blogher]]></category>
		<category><![CDATA[cables]]></category>
		<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[chief mom]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10270</guid>
		<description><![CDATA[
UPDATE: This giveaway has ended.
Congrats to @NicoleGSimonds, winner of the pilates prize pack, and @lauriewrites, winner of the resistance cables.

It&#8217;s time for BlogHer! This annual conference brings together women from every corner of the blogosphere to talk about how to do it better, how to reach their audiences and connect with fellow female bloggers.
Our Chief [...]]]></description>
			<content:encoded><![CDATA[<p><a title="carmen staicer blogher" href="http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/"  target="_self"><img class="alignright size-full wp-image-10275" title="carmen staicer at blogher" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/07/carmen-staicer-at-blogher.jpg" alt="carmen staicer at blogher" width="198" height="250" /></a></p>
<p><em><strong>UPDATE: This giveaway has ended.</strong></em></p>
<p><em><strong>Congrats to <span class="status-body"><span class="entry-content">@NicoleGSimonds, winner of the pilates prize pack, and </span></span></strong></em><span class="status-body"><span class="entry-content"><em><strong>@lauriewrites, winner of the resistance cabl</strong></em><strong>es.</strong><br />
</span></span></p>
<p>It&#8217;s time for BlogHer! This annual conference brings together women from every corner of the blogosphere to talk about how to do it better, how to reach their audiences and connect with fellow female bloggers.</p>
<p>Our Chief Mom <a title="carmen staicer" href="http://www.dietsinreview.com/diet_column/author/carmen"  target="_self">Carmen Staicer</a> is attending BlogHer and we want you to get to know her! You&#8217;ll have your chance Thursday morning at the <a title="blogher 5k" href="http://phatmommy.com/join-us-for-the-blogher-5k-fun-run/" onclick="javascript:pageTracker._trackPageview('/outbound/article/phatmommy.com');" target="_self">BlogHer 5k Fun Run</a> event (where participants will receive a DietsInReview.com grocery tote!). She&#8217;s also going to be there all week, and if you meet Carmen, then you&#8217;re eligible to win one of two fitness prize packs!</p>
<p>All you have to do is Tweet this message: <strong>@dietsinreview I met chief mom Carmen Staicer at #BlogHer09 and want to win one of two fitness prize packs! http://bit.ly/GOYhl</strong><span id="more-10270"></span></p>
<ul>
<li>Prize One: <strong>The Brooke Siler Pilates Prize Pack</strong> is valued at $55 and includes a <a title="pilates DVD" href="../../diets/element-pilates-weight-loss-for-beginners/" target="_self">Pilates Weight Loss for Beginners </a>DVD, <a title="pilates body" href="../../diets/the-pilates-body/" target="_self">The Pilates Body</a> book, <a title="pilates" href="../../diets/your-ultimate-pilates-body-challenge/" target="_self">Your Ultimate Pilates Body Challenge</a> book, and two DietsInReview.com grocery totes.</li>
</ul>
<ul>
<li>Prize Two: <strong>Fitness Cables from Lifeline</strong>. It&#8217;s a complete set of 10 resistance cables that comes with the triple grip handle and quik fit handle, plus two DietsInReview.com grocery totes. This package is valued at $129.40.</li>
</ul>
<p>Everyone have a great time at BlogHer!</p>
<p><em>Giveaway Details: One winner will be chosen at random for each of the prizes and notified via Twitter. Must tweet to be eligible. </em><em><em>DietsInReview.com is not responsible for lost or stolen packages, nor failed shipments due to user providing an incorrect address. DietsInReview.com may replace the prize with one of equal value if prize is not available; not redeemable for cash.</em></em></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/07/blogher-fitness-prize-pack-giveaways/" >BlogHer Fitness Prize Pack Giveaways</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Getting Started with Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/06/getting-started-with-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/getting-started-with-weight-loss/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 06:00:14 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9282</guid>
		<description><![CDATA[How in the world does one decide to begin, to draw themselves out of the comfort of the Cheetos and the Dairy Queen, to make the move towards fitness and smaller pants, when it&#8217;s clearly SO MUCH WORK? I get this question all the time from people who want to lose weight. And I can&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/" ><img class="alignright size-full wp-image-9372" title="carmen staicer weight loss" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/06/carmen-staicer-weight-loss.gif" alt="carmen staicer weight loss" width="216" height="300" /></a>How in the world does one decide to begin, to draw themselves out of the comfort of the Cheetos and the Dairy Queen, to make the move towards <a title="fitness" href="http://www.dietsinreview.com/diet_column/category/fitness/"  target="_self">fitness</a> and smaller pants, when it&#8217;s clearly SO MUCH WORK? I get this question all the time from people who want to lose weight. And I can&#8217;t answer it.</p>
<p>What motivated me to <a title="lose weight" href="http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/"  target="_self">lose weight</a> is different from what will motivate you, or your neighbor or your worst enemy. It&#8217;s personal for each of us. I can tell you three things that got my flabby behind in gear, though.</p>
<p style="padding-left: 30px;">1. My daughter came home from school, upset with a friend, who she&#8217;d been arguing with &#8211; the closing statement from her friend? &#8220;Well, at least I don&#8217;t have a fat mom like you do!&#8221; My daughter was puzzled &#8211; &#8220;Why would she say that, Mommy? You aren&#8217;t fat!&#8221;  Yes, I was, and hearing the truth from a little kids HURTS.<span id="more-9282"></span></p>
<p style="padding-left: 30px;">2. Seeing pictures of my husband&#8217;s surprise party &#8211; &#8220;Who was that woman?&#8221; I asked my husband about the back view of an unfamiliar, large, party attendee.  It was me. Gulp.</p>
<p style="padding-left: 30px;">3. Trying to <a title="running for fitness" href="http://www.dietsinreview.com/diet_column/08/running-101/"  target="_self">run</a> around the block and making it exactly three house lengths before I had to stop.</p>
<ol></ol>
<p>Those were instances that cut to the truth &#8211; I was fat and needed to lose weight. I&#8217;d heard it in the past, from doctors and my spouse (ouch!) and knew the truth from pants that had gotten too tight, but I&#8217;d ignored all of it until, like a stack of cards, it all fell down in front of me and I could no longer avoid the truth. I was fat. And it was time to change. Trying to <a title="lose weight" href="http://dietsinreview.com/"  target="_self">lose weight</a> FOR someone else, BECAUSE someone else said so, or because it SEEMS like you should &#8211; I&#8217;m sorry to say, those times will not succeed. It has to come from within; you have to motivate yourself. Because it&#8217;s a long, tough slog and in the end, you are the only one there to help yourself along.</p>
<p>Have you reached that level? Getting going is the hardest part. Well, it&#8217;s all hard &#8211; but baby steps, people, baby steps.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/06/getting-started-with-weight-loss/" >Getting Started with Weight Loss</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Carmen Staicer Discusses Weight Loss and Blogging on Fox 43</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicer-discusses-weight-loss-and-blogging-on-fox-43/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/carmen-staicer-discusses-weight-loss-and-blogging-on-fox-43/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 19:04:21 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[chief mom]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7584</guid>
		<description><![CDATA[DietsInReview.com&#8217;s Chief Mom, Carmen Staicer, was up bright and early this morning. She made an appearance on Virginia Beach&#8217;s Fox 43 at 7, where she discussed blogging and her personal weight loss story.

See Carmen Staicer&#8217;s Fox 43 appearance here at DietsInReview.com.
Post from: Diets in Review Blog
Carmen Staicer Discusses Weight Loss and Blogging on Fox 43
]]></description>
			<content:encoded><![CDATA[<p>DietsInReview.com&#8217;s Chief Mom, <a title="carmen staicer" href="http://www.dietsinreview.com/diet_column/author/carmen/"  target="_self">Carmen Staicer</a>, was up bright and early this morning. She made an appearance on Virginia Beach&#8217;s Fox 43 at 7, where she discussed blogging and her personal <a title="weight loss" href="http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/"  target="_self">weight loss story</a>.</p>
<p><object width="320" height="280" data="http://www.fox43tv.com/video/videoplayer.swf" type="application/x-shockwave-flash"><param name="id" value="video" /><param name="FlashVars" value="&amp;skin=MP1ExternalAll-MFL.swf&amp;embed=true&amp;adSrc=http%3A%2F%2Fad%2Edoubleclick%2Enet%2Fadx%2Flin%2Ewvbt%2Fwildcard%5F2%2Fdetail%3Bdcmt%3Dtext%2Fxml%3Bpos%3D%3Btile%3D2%3Bsz%3D320x240%3Bord%3D821838119187512800%3Frand%3D0%2E39930198630653835&amp;flv=http%3A%2F%2Fwww%2Efox43tv%2Ecom%2Ffeeds%2FoutboundFeed%3FobfType%3DVIDEO%5FPLAYER%5FSMIL%5FFEED%26componentId%3D19996031&amp;img=http%3A%2F%2Fmedia2%2Efox43tv%2Ecom%2F%2Fphoto%2F2009%2F04%2F21%2Fblogging%5Fmom2a1c1c9d%2Db6af%2D451c%2D910c%2D958a13b75c340000%5F20090421091813%5F640%5F480%2EJPG&amp;story=http%3A%2F%2Fwww%2Efox43tv%2Ecom%2Fdpp%2Fnews%5Fat%5F7%2Flocal%5Fwvbt%5Fportsmouth%5Fbloggingmom%5F20090421" /><param name="allowNetworking" value="all" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.fox43tv.com/video/videoplayer.swf" /></object><span id="more-7584"></span></p>
<p>See <a title="carmen staicer" href="http://www.dietsinreview.com/videos/carmen-staicer-discusses-the-business-of-blogging/"  target="_self">Carmen Staicer&#8217;s Fox 43</a> appearance here at DietsInReview.com.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/04/carmen-staicer-discusses-weight-loss-and-blogging-on-fox-43/" >Carmen Staicer Discusses Weight Loss and Blogging on Fox 43</a></p>
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		<item>
		<title>Carmen Staicer Joins DietsInReview.com as Chief Mom</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicer-joins-dietsinreview-com-as-chief-mom/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/carmen-staicer-joins-dietsinreview-com-as-chief-mom/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 18:00:59 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[chief mom]]></category>
		<category><![CDATA[dietsinreview.com]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7361</guid>
		<description><![CDATA[We are pleased to announce the addition of Carmen Staicer to our staff. Carmen will be fulfilling a new position as Chief Mom, contributing insight, news and tips for helping you maintain your own health, and that of your family.
You may already know Carmen as the &#8220;Mom to the Screaming Masses,&#8221; a personal blog where [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dietsinreview.com/authors/carmen/" ><img class="alignright size-full wp-image-7362" title="carmen-staicer" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/04/carmen-staicer.gif" alt="carmen-staicer" width="240" height="235" /></a>We are pleased to announce the addition of Carmen Staicer to our staff. Carmen will be fulfilling a new position as Chief Mom, contributing insight, news and tips for helping you maintain your own health, and that of your family.</p>
<p>You may already know Carmen as the &#8220;<a title="carmen staicer" href="http://www.momtothescreamingmasses.typepad.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.momtothescreamingmasses.typepad.com');" target="_blank">Mom to the Screaming Masses</a>,&#8221; a personal blog where she chronicles life with her six children, as well as her tremendous weight loss success story. After hearing an unkind comment from her child&#8217;s classmate, Carmen made a New Year&#8217;s resolution to &#8220;once and for all lose weight and get into better shape.&#8221; Her journey took 18 months, and she lost 80 pounds by introducing a small <a title="diet" href="http://www.dietsinreview.com/"  target="_self">diet</a> and lifestyle change each week. Today, Carmen, a Virgina Beach native, is a fit and healthy inspiration for other women and moms, as she continues to maintain her healthy lifestyle through martial arts and running.</p>
<p>Carmen has not only walked the walk, but she talks the talk in a friendly, approachable and realistic manner that moms and women can relate to. <span id="more-7361"></span></p>
<p>You&#8217;ll find <a title="carmen staicer" href="http://www.dietsinreview.com/diet_column/author/carmen/"  target="_self">Carmen Staicer</a> publishing each week in the DietsInReview.com <a title="diet blog" href="http://www.dietsinreview.com/diet_column/"  target="_self">Diet Column,</a> sharing insight for other busy women to take time for themselves to regain their health and stop the diet roller coaster, as well as tips and tricks to ensure they are also able to help their families stay active and healthy.</p>
<p>Welcome, Carmen!</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/04/carmen-staicer-joins-dietsinreview-com-as-chief-mom/" >Carmen Staicer Joins DietsInReview.com as Chief Mom</a></p>
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		<slash:comments>14</slash:comments>
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