Diets in Review - Find the Right Diet for You

candy



The Best Food Gift Recipes You Still Have Time to Make

Food gifts are one of the most popular of the gift-giving season, and almost always one of the most well received. Whether it’s a last-minute gift or just a desire to share something wholesome and homemade with friends and loved ones, this menu is all you need to share awesome food gifts.

Skip the expected boxes of drug store chocolate and tins of stale popcorn; these 14 treats and snacks will truly be unexpected, welcome surprises.

Pomegranate Pistachio Bark

POMEGRANATE PISTACHIO DARK CHOCOLATE BARK

This foodie gift is beautifully shared with wrapped in brown butcher paper.

chocolate covered pretzel protein balls

CHOCOLATE COVERED PRETZEL PROTEIN BALLS

These bite-sized gems are like a homemade Lara Bar. Fill a Mason jar with the balls and wrap in a ribbon.

homemade sour mix

FRESH SOUR MIX

Prepare the mix and pour the juice in to clasp-top bottles or re-use wine bottles. Give this gift with a bottle of vodka or tequila.
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FREE Printables for Food Pun Gift Tags

Don’t give just any ordinary food or snack gift when you can make them punny! We had a lot of fun coming up with just the right sentiment to complement some of our favorite healthier snacks and hope you have an easier time sharing the goods. We purposely left them generic enough to not require any particular time of year or holiday. And we also purposely made them completely free so that you can spring for the really good treats!

Just click, print the PDF, and trim them out. Then, share with the special friends, neighbors, co-workers, teachers, and other dear ones in your life.

JUSTIN Case You Didn’t Know

justins pb gift tags

This gift is butter than every other choc + pb cup out there (#fact)! And with this sweet tag, it makes Justin’s a pretty easy (and organic!) gift to share. Wrap one pack or a few and seal the deal with our simple message.

Download the Justin’s Gift Tag PDF. 6 tags/sheet

Thanks for Being EXTRA Nice

extra gum gift

This simple gift is a real mint that doesn’t require too much extra effort on your part. We filled a small jar with sticks of Extra sugar-free gum and delivered with the tag affixed to the lid.

Download the Extra Gift Tag PDF. 5 tags/sheet
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5 Ways to Enjoy Halloween Candy Besides Shoving It In Your Face

*Knock-Knock* “Trick or treat!” And so it goes all evening long on Halloween as witches, ninjas and adorable super heroes make the annual trek through the neighborhood collecting sweets and treats. On this night, kids get candy by the bag, bucket and pillowcase full. It’s a glorious time for little goblins but a nightmare for parents who wonder, “What are we going to do with all this?” A small indulgence is okay but growing bodies don’t need all the fat, sugar and preservatives, and neither do moms and dads who end up raiding the stash, and you know you do!

Halloween Candy

One year, my brother and I hid our Halloween bags in the closet and then snuck goodies whenever we could until we had eaten all the choice pieces like Snickers and Milk Duds. Then we left the the inferior candy like gumballs, taffy and those weird orange slices sit in the corner until Mom found our stash a few months later. Busted! At Diets In Review we have a better idea. Instead of eating all that candy and having to monitor your child’s closet for possible Snickers-hoarding, we’d like to offer you five fun alternatives.


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Pledging to Say No to Candy this Halloween is Less Scary Than You Think

Candy is undoubtedly a staple of the month of October. You can’t go into a grocery store without being bombarded by the sight of shiny orange and black packaging drawing you in for a “fun size” bite of chocolate. But what if this year, instead of falling for the tricks of holiday advertising, you gave your body a treat of a candy-free October?

halloween candy

That’s the idea behind HealthyLiving How To’s second annual No Candy Pledge. Taking place through the entire month of October, the No Candy Pledge encourages you to stay away from sweets in order to start the holiday season off right. The holiday season can wreak havoc on a healthy eating plan, so removing sweets from your diet in the month before it really starts can be a good way to avoid extra holiday weight.

The pledge asks you to say no to all pre-packaged Halloween candy, sweets, treats and desserts. With so many other sweet options for fall, we don’t think that’s a particularly unmanageable challenge. Instead of snacking on mini chocolate bars or other sweets, try enjoying the fruits of the season, like apples or pumpkins.
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Dark Chocolate Quinoa Candy Bars Replace Your Crunch Bar Habit

My daughter is three and loves chocolate, or “chock-wit” as the case may be. It’s her one vice, and speaking woman to woman, can you blame her? Considering how well she eats, I let us both indulge in this little craving on occasion, especially after a business trip.

Before taking off on one of my trips last year, I promised, as most parents do, to return with a present. Days later, barely awake at the airport before dawn, I remembered my promise and grabbed the first thing I could find – a three-pack of Ghirardelli chocolates. My daughter was overjoyed at this unusual gift, and somewhere along the line decided all business trips should end in chocolate.

quinoa dark chocolate

So on a recent visit to New York City, I was hounded at each of our morning and evening calls. “Have you got my chocolate yet?” she would anxiously ask. I said no most days, until finally, I’d found the perfect chocolate. At a small grocer in Brooklyn I happened upon Alter Eco’s Dark Quinoa bars. If you have a thing for Nestle’s Crunch bars like I do, you’ll never want to look back after snacking on these.

dark chocolate quinoa bar

An organic, sustainable, undeniably addictive little chocolate treat, I’ve raved to everyone since finding them. My daughter and I have since depleted our stash. I’m left wanting more, but haven’t found it locally yet. So we turned our chocolate craving in to a play date in the kitchen and crafted our own.

Ingredient wise, it’s as simple as dark chocolate and quinoa. Preparation wise, it’s just a tad more work.
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