Tag Archives: cancer

Can Eating Meat Cause Cancer?

A new study is suggesting that certain compounds used in processing methods for meat may be associated with an increased risk of developing bladder cancer.

Processed meats often contain nitrate and nitrite, both used as preservatives in hot dogs, pepperoni, and deli cold cuts. The good news is that the cancer link comes with eating large amounts of the processed meats.

Researchers believe that what may happen is that when processed meats are eaten in large quantities over a long period of time, the preservatives could interfere with the bladder’s lining.

(more…)

Lance Armstrong’s Workout Routine

Cyclist and fitness enthusiast Lance Armstrong, born September 18, 1971 in Plano, Texas, began running and swimming at a young age and rapidly progressed to competitive cycling and triathlons. He became a professional triathlete during his teen years and was the national sprint-course triathlon champion in 1989 and 1990. In 1993, Lance won the “Triple Crown” (Thrift Drug Classic, Kmart West Virginia Classic, and Core States Race), finished second at the Tour DuPont, and won the World Road Race Championship in Norway. In 1996, he rode for the U.S. Olympic team in Atlanta, Georgia where he finished sixth in time trials and twelfth in the road race.

Lance’s career was looking promising until he was diagnosed with testicular cancer. The cancer had spread throughout his body (lungs and brain) before the doctors were aware of the disease. After several rounds of chemotherapy and surgeries, Lance was pronounced cancer-free in 1997. Miracles come true and Lance Armstrong has proven it. In 1999, he won the Tour de France and the world was amazed as he went on to become a seven-time Tour de France champion.

While he previously announced his retirement, this year, he’s back on his bike and participating in the 2026 Tour de France. (more…)

Healthy Cholesterol Levels May Prevent Cancer

Researchers at the Molecular Cardiology Research Institute at Tufts Medical Center in Boston have found that keeping your cholesterol at healthy levels may have a very important extra benefit: cancer prevention. Their analysis of 24 trials investigated the pros and cons of cholesterol treatment interventions, such as the use of statins.

What they found was that high-density lipoprotein (HDL) cholesterol, or “good” cholesterol, can cut the risk of cancer. And with each 10-point rise in HDL levels came a 36 percent decrease in a person’s risk for developing cancer. HDL cholesterol is best known to help against heart disease.

(more…)

BPA Compound in Food Cans May Cause Health Problems

The more I learn about what is involved with our food supply, the more I want to make an effort to buy locally grown foods

BPA, or bisphenol A, is a chemical inside some plastics and most canned foods you eat. What’s the problem with that? The chemical can slowly leach into water or food over time, which creates potential health problems like cancer, disruption to thyroid function, and obesity.

“It’s particularly concerning when it’s lining infant formula cans,” said Shanna Swan, a professor and researcher at the University of Rochester in New York.

BPA is used to keep food fresher longer and prevents it from interacting with metal and altering the taste.

(more…)

Will Your Morning Cereal Cause Cancer?

Could your favorite morning cereal be giving you cancer? I know, scary. But, there is a real concern among scientists who think that too much folic acid may increase your odds of developing cancer. Enriched grains, like those found in cereal, snack bars, and other foods get a boost of folic acid, the synthetic form of the B vitamin folate.

Interestingly, the extra fortification is not meant for us, but as a protection for fetuses from developing rare but tragic birth defects. It appears to have worked, as the number of these birth defects has dropped by about 19 percent since 1998.

But, for women beyond their child-birthing years and men of all ages, the effects may be harmful.

“The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says researcher David Smith, PhD, a professor of pharmacology at the University of Oxford in England.

(more…)

Eat More Colors to Cut Cancer Risk

If you could do something to prevent cancer, would you do it? You might say “yes,” but unfortunately you might not actually do it. How’s this for an alarming fact?food rainbow

At least one-third of annual cancer deaths in the United States are related to dietary factors. Increased fruit and vegetable consumption can reduce cancer risk, but less than one-third of U.S. adults eat the recommended servings of fruit and vegetables every day, according to the Centers for Disease Control and Prevention.

Eating healthy, including fruits and vegetables loaded with phytochemicals (powerful antioxidants), and following a low fat diet helps people manage weight and prevent disease! Think about it, every day you have choices of what to eat. You have the power to keep yourself healthy from the inside out. (more…)

Depression May Cut Cancer Survival

depressed girlResearch from the University of British Columbia has found that depression may hinder a cancer patient’s chances of survival.

The study was conducted on a group of 26 other studies that included 9,417 patients. After examining the results, researchers found that death rates were as much as 25 percent higher with patients who showed symptoms of depression. But the rates were higher (39 percent) in patients who were officially diagnosed with depression.

While it’s always a good idea to keep a positive outlook on life to maintain optimal health, the researchers don’t want people to think it’s life or death to be chipper.

But they do think that the findings emphasize the need to screen cancer patients carefully for signs of psychological distress, since it is a small, but a real, risk of affecting the medical outcome of patients. (more…)

Vegetarians Have Slightly Smaller Cancer Risk

There’s now more evidence of how a vegetarian lifestyle can be beneficial. But it’s not altogether convincing either.basket of vegetables

In a British study of about 60,000 people, experts found that those who were vegetarian ran less of a risk of developing cancers of the blood, bladder, stomach, non-Hodgkin’s lymphoma, and multiple myeloma than the meat-eaters in the study.

Interestingly, this benefit didn’t include all forms of cancer. Bowel cancer was not impacted by the non-meat dietary habits. (more…)

Childhood Obesity Raises Risk of Pancreatic Cancer

overweight boyIt’s never too early to worry about the health impact of being overweight. Besides the standard best known health risks associated with obesity, there are those lesser known, but just as dangerous.

Researchers have found that obese kids between 14- and 19-years-old have a 60 percent higher chance of developing pancreatic cancer than those kids who weighed less.

“This is the first study to explore at which ages excess body weight predisposes an individual to pancreatic cancer,” said Donghui Li, professor of medicine at the University of Texas Anderson Department. (more…)

Your Diet Can Cause Cancer

Martin Wiseman, an English health expert and adviser for the World Cancer Research Fund (WCRF), says that there are a significant amount of cancer incidents that could be preventable if people watch their weight.obesity

Wiseman claims that if everyone had a BMI (Body Mass Index) under 25, it would make a significant difference in the cases of new cancer. Those cancers linked to obesity include breast, bowel, kidney, pancreas, esophagus, and womb lining.

Scientists estimate that someone at the top of the healthy weight range, which is between 18.5 and 25, is 15 percent more likely to develop bowel cancer than someone at the bottom. (more…)

Study Finds Vitamin D Low in Toddlers

kids-drinking-milkA new Canadian study has found alarmingly low levels of the important vitamin D in young children. While newborns tend to be OK if they are fed formula, which is usually fortified with vitamin D, as they grow into eating solid foods, that’s where the problems begin.

“Vitamin D deficiency is associated with a number of chronic medical conditions,” says Jonathon Maguire, a researcher at Toronto’s Hospital for Sick Children and lead author of the study.

Research has linked vitamin D deficiencies to many cancers, heart disease, multiple sclerosis, and diabetes. (more…)