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	<title>Diets in Review Blog &#187; calorie count</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Calorie Camp offers Calorie Count Dieters More Accountability</title>
		<link>http://www.dietsinreview.com/diet_column/01/calorie-camp-offers-calorie-count-dieters-more-accountability/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/calorie-camp-offers-calorie-count-dieters-more-accountability/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:16:19 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie camp]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62785</guid>
		<description><![CDATA[This week Calorie Count unveiled Calorie Camp, a new healthy-living social networking site that allows users to connect with other members, share status updates, daily progress reports, and receive community support and feedback. &#8220;Technology is playing an increasing role in weight loss and daily heath and wellness maintenance,&#8221; said Rachel Berman, RD, CSR, CD/N, Director of Nutrition [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Steps to Beating the Holiday Hangover</title>
		<link>http://www.dietsinreview.com/diet_column/01/4-steps-to-beating-the-holiday-hangover/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/4-steps-to-beating-the-holiday-hangover/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 06:00:01 +0000</pubDate>
		<dc:creator>Calorie_Count</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hydration]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62288</guid>
		<description><![CDATA[By Rachel Berman RD, Director of Nutrition at CalorieCount.com You may have spent the past couple of months gorging on holiday treats, avoiding the gym, and making promises that you’ll get back on track come January. Have you starting living your healthy lifestyle yet or are you still overcoming a holiday hangover? Either way, here [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay on Track Despite Holiday Traveling Pitfalls</title>
		<link>http://www.dietsinreview.com/diet_column/12/stay-on-track-despite-holiday-traveling-pitfalls/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/stay-on-track-despite-holiday-traveling-pitfalls/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 14:42:47 +0000</pubDate>
		<dc:creator>Calorie_Count</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[traveling]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59989</guid>
		<description><![CDATA[By Rachel Berman RD, Director of Nutrition at CalorieCount.com Over the river and through the woods or wherever else you plan to go this year, traveling for the holidays can throw a wrench into your healthy lifestyle efforts. From impulse snack buys to big sit-down dinners, it is true many Americans gain about a pound [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes is Not a Life Sentence</title>
		<link>http://www.dietsinreview.com/diet_column/11/diabetes-is-not-a-life-sentence/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/diabetes-is-not-a-life-sentence/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 16:18:24 +0000</pubDate>
		<dc:creator>Calorie_Count</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59514</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall in Love with Apples Again</title>
		<link>http://www.dietsinreview.com/diet_column/10/fall-in-love-with-apples-again/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/fall-in-love-with-apples-again/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 17:11:55 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mary hartley]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57603</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Health Buzz: Why Whole Grains Matter and Healthy Cooking from Around the World</title>
		<link>http://www.dietsinreview.com/diet_column/09/health-buzz-why-whole-grains-matter-and-healthy-cooking-from-around-the-world/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/health-buzz-why-whole-grains-matter-and-healthy-cooking-from-around-the-world/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:02:16 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[FaveDiets]]></category>
		<category><![CDATA[HealthBuzz]]></category>
		<category><![CDATA[mary hartley]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56209</guid>
		<description><![CDATA[We&#8217;re excited to introduce our first-ever special guest to Health Buzz! It&#8217;s Mary Hartley, registered dietician and nutritionist representing CalorieCount.com. In honor of Whole Grains Month, she digs into real reason whole grains are important for your body. Also in this episode of Health Buzz, our host Jamie Yuenger brings you 10 ways to reduce [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/health-buzz-why-whole-grains-matter-and-healthy-cooking-from-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Whole Truth About Whole Grains</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-whole-truth-about-whole-grains/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-whole-truth-about-whole-grains/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 17:43:05 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55855</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TY KU Alcohol Offers More Options to Calorie Conscious Drinkers</title>
		<link>http://www.dietsinreview.com/diet_column/09/ty-ku-alcohols-offer-more-options-to-calorie-conscious-drinkers/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/ty-ku-alcohols-offer-more-options-to-calorie-conscious-drinkers/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 15:30:17 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[ty ku]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55118</guid>
		<description><![CDATA[By Kelsey Murray Everyone knows that a Happy Hour with friends can quickly become a diet-buster. With fried appetizers, sugary mixers, and high-calorie alcohols, you can end up consuming a lot more calories than you had planned on. For example, did you know that a typical mixed drink can contain more than 500 calories in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/ty-ku-alcohols-offer-more-options-to-calorie-conscious-drinkers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Buzz: Soak Up Summer While You Can</title>
		<link>http://www.dietsinreview.com/diet_column/08/health-buzz-soak-up-summer-while-you-can/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/health-buzz-soak-up-summer-while-you-can/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 19:01:40 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Fit Bottomed Girls]]></category>
		<category><![CDATA[HealthBuzz]]></category>
		<category><![CDATA[panini happy]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54448</guid>
		<description><![CDATA[In this week’s Health Buzz, host Jamie Yuenger shares some ideas for getting the most out of the final weeks of summer. With ideas and guidance from FitBottomedGirls, Calorie Count, and our team, you’ll find an inspired new playlist and how to cut the guilt at BBQs. Plus, Panini Happy has a recipe for an [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/health-buzz-soak-up-summer-while-you-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Summer Food Bucket List: 5 Recipes from Calorie Count</title>
		<link>http://www.dietsinreview.com/diet_column/08/a-summer-food-bucket-list-5-recipes-from-calorie-count/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/a-summer-food-bucket-list-5-recipes-from-calorie-count/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 13:00:23 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54251</guid>
		<description><![CDATA[By Mary Hartley, RD, MPH for Calorie Count. There’s no denying that this summer was a scorcher. Certainly one for the record books. Come winter, we’ll be wishing for a heat wave – and summer food &#8211; again. Just so there are no regrets later on, it’s time to attend to your summer food bucket [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Huge Meta-Analysis Shows No Link Between Saturated Fat and Cardiovascular Disease</title>
		<link>http://www.dietsinreview.com/diet_column/07/huge-meta-analysis-shows-no-link-between-saturated-fat-and-cardiovascular-disease/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/huge-meta-analysis-shows-no-link-between-saturated-fat-and-cardiovascular-disease/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 06:00:06 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[saturated fats]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52080</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inca Peanuts Touted as Best Snack for Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/06/inca-peanuts-touted-as-best-snack-for-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/inca-peanuts-touted-as-best-snack-for-weight-loss/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 06:00:35 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[inca peanut]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50399</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should You Spring Clean Your System With a Detox?</title>
		<link>http://www.dietsinreview.com/diet_column/04/should-you-spring-clean-your-system-with-a-detox/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/should-you-spring-clean-your-system-with-a-detox/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 06:00:47 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[slim-fast]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46559</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best of &#8220;Ask Mary” Valentine’s Day Edition</title>
		<link>http://www.dietsinreview.com/diet_column/02/the-best-of-ask-mary-valentines-day-edition/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/the-best-of-ask-mary-valentines-day-edition/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 06:00:44 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42151</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Americans Still Waiting for Missing 2010 Dietary Guidelines&#8217; Release</title>
		<link>http://www.dietsinreview.com/diet_column/01/americans-still-waiting-for-missing-2010-dietary-guidelines-release/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/americans-still-waiting-for-missing-2010-dietary-guidelines-release/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 15:28:41 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[dietary guidelines for americans]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[United States Department of Agriculture]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41857</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ask Mary Answers How You Can Control Your Metabolism</title>
		<link>http://www.dietsinreview.com/diet_column/11/ask-mary-answers-how-you-can-control-your-metabolism/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/ask-mary-answers-how-you-can-control-your-metabolism/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 06:00:23 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33297</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/ask-mary-answers-how-you-can-control-your-metabolism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask Mary Answers Your Burning Questions About Belly Fat</title>
		<link>http://www.dietsinreview.com/diet_column/10/ask-mary-answers-your-burning-questions-about-belly-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/ask-mary-answers-your-burning-questions-about-belly-fat/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 06:00:33 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mary hartley]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33281</guid>
		<description><![CDATA[Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for her popular daily Question-and-Answer section, Ask Mary. Ms. Hartley also furnishes direction for the site [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/ask-mary-answers-your-burning-questions-about-belly-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthier Beer Choices for Oktoberfest</title>
		<link>http://www.dietsinreview.com/diet_column/09/oktoberfest-means-beer/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/oktoberfest-means-beer/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 16:49:07 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Blue Moon Ale]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Oktoberfest]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Sam Adams]]></category>
		<category><![CDATA[St. Pauli Girl]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29943</guid>
		<description><![CDATA[When you hear &#8220;Oktoberfest&#8220;, what comes to mind? If you are anything like me, it&#8217;s beer. Beer can be a caloric bomb, though, next bringing to mind the term &#8220;beer belly&#8221;. Beer doesn&#8217;t contain fat; however, it does have tons of carbohydrates, protein and alcohol- and that&#8217;s it. Beer is the epitome of empty calories, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/oktoberfest-means-beer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Count App Makes Food Journaling Easy on Your iPhone</title>
		<link>http://www.dietsinreview.com/diet_column/09/calorie-count-app-makes-food-journaling-easy-on-your-iphone/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/calorie-count-app-makes-food-journaling-easy-on-your-iphone/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 21:16:33 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29502</guid>
		<description><![CDATA[One of the biggest challenges of keeping a food journal is trying to figure out how many calories are in many of the foods we eat everyday. We know fruits and veggies are good for us, but how many calories are really in a serving? The new Calorie Count iPhone app, created by CalorieCount.com, makes [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/calorie-count-app-makes-food-journaling-easy-on-your-iphone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is KFC&#8217;s Double Down Calorie Count Accurate?</title>
		<link>http://www.dietsinreview.com/diet_column/05/is-kfc-double-talking-with-the-double-down/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/is-kfc-double-talking-with-the-double-down/#comments</comments>
		<pubDate>Mon, 10 May 2010 06:25:35 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21078</guid>
		<description><![CDATA[The newest culinary celebrity to hit the red carpet is a cute little sandwich called the Double Down, courtesy of KFC. A fast-food chicken lover’s dream and a health foodie’s nightmare, (DIR actually called it &#8220;frightening&#8221;), the Double Down is cheese, sauce, and bacon between two pieces of chicken, either fried or grilled. The Original [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/is-kfc-double-talking-with-the-double-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calories in Your Favorite Halloween Candy</title>
		<link>http://www.dietsinreview.com/diet_column/10/calories-in-your-favorite-halloween-candy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/calories-in-your-favorite-halloween-candy/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 06:00:59 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12767</guid>
		<description><![CDATA[Who doesn&#8217;t love Halloween? With free candy and a bonafide reason to dress up in a wacky get-up, it&#8217;s tough not to have a secret soft-spot for this sugary-sweet holiday. While we all make Halloween resolutions such as &#8220;I&#8217;ll only allow myself two pieces of candy,&#8221; or &#8220;I&#8217;m donating all leftover candy to the local soup kitchen,&#8221; you [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/calories-in-your-favorite-halloween-candy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Skinny on Free Online Weight Loss Programs</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-skinny-on-free-online-weight-loss-programs/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-skinny-on-free-online-weight-loss-programs/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 13:00:36 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[diet bug]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fitday]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[sparkpeople]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2205</guid>
		<description><![CDATA[As the Internet is helping us to do all things we could only dream about &#8211; work from home, create our own business, do all of our holiday shopping &#8211; it is also giving an opportunity to those who want to lose weight, to adopt an online program and drop those pesky 10, 20 or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Satisfy that Crunch Craving with Glenny&#8217;s</title>
		<link>http://www.dietsinreview.com/diet_column/02/satisfy-that-crunch-craving/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/satisfy-that-crunch-craving/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 15:21:09 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[Desperate Housewives]]></category>
		<category><![CDATA[Glenny's Soy chips]]></category>
		<category><![CDATA[glennys]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[joy bauer]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Terri Hatcher]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/02/satisfy-that-crunch-craving/</guid>
		<description><![CDATA[Any dieter will confess that cravings are their downfall. You want something chewy, or sweet, or salty, or crunchy. And sometimes- you just have to give in. Recently, an issue of US Magazine featured actress Eva Mendes saying that sometimes, she just has to have Pringles. I&#8217;m not sure which variety of the crave-worthy snacks [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/satisfy-that-crunch-craving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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