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Fire Up the Grill for Bayou Kabobs, Featuring Applegate Andouille Sausage

Warm up the grill and your taste buds because this new recipe is going to light a fire under your next cookout! Some are lucky enough to spend a summer along the Gulf Coast soaking up the sun, and waves, and the dynamic culture that defines the region. Some of us have to phone in a good ‘ole Cajun cookout from our backyards. Whether you’re summering in the South or in the North, these Bayou Kabobs need to be on the menu.

bayou kabobs

The big flavor on these simple-to-assemble kabobs are the Andouille sausages from Applegate. Known as the makers of the “cleaner weiner,” this company is committed to organic, hormone-free, humanely-raised animals to craft quality meats you can feel good about eating and serving.

applegate farms-andouille sausage

These Andouille sausages are made with only a few ingredients – all of which you’ll recognize, all of which are organic. Because Applegate uses turkey and chicken, the meat is leaner, meaning less fat and calories. But they don’t skimp on flavor. The package says spicy and they mean it. It’s not overwhelming, might not make you sweat, but it’s got a tasty bite.
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Red Beans and Rice with Shrimp and Sausage Will Jazz Up Weeknight Dinners

Now that the weather is turning cooler, I can’t stop thinking about big hearty dinners. You know, the kind that feel like they stick to your bones and make you feel satisfied from head to toe. I’m talking big pots of stew and chili – my favorite winter foods.

This year, I decided to kick off fall with something just as bold, but a little more fun. Why shouldn’t red beans and rice be part of this list of robust meals? It’s as big and bad as they are, and maybe even more delicious.


I, as usual, make a few adjustments to a traditional recipe to boost the nutrition, save the calories, and let myself enjoy a piping-hot bowl guilt free.

Cooking from scratch is a thrill for me; I don’t mind the extra steps. So I start with dry kidney beans and soak them overnight. I’m old school like that.
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