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	<title>Diets in Review Blog &#187; caffeine</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Coffee May Prevent Cancer</title>
		<link>http://www.dietsinreview.com/diet_column/10/coffee-may-prevent-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/coffee-may-prevent-cancer/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:04:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57957</guid>
		<description><![CDATA[Anytime I see a new positive coffee study, and there seems to be that chance every few months, I feel less and less guilty about one of my few vices. Here&#8217;s an enlightening new study&#8230; Coffee as Sunscreen? Well, Not Exactly Not only will you be perked up and alert with your daily joe, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/coffee-may-prevent-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Magic Pill: What You Need to Know About Diet Pills</title>
		<link>http://www.dietsinreview.com/diet_column/06/a-magic-pill-what-you-need-to-know-about-diet-pills/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/a-magic-pill-what-you-need-to-know-about-diet-pills/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 06:00:08 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Alli]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[hydroxycut]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50401</guid>
		<description><![CDATA[Don’t you wish you could be like Alice in Wonderland and drink a magic potion and you’d be smaller? Many diet aids claim to do just that. But before you go running to the diet aisle here are a few things you should know: BUYER BEWARE! 1. They are not evaluated or approved by the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/a-magic-pill-what-you-need-to-know-about-diet-pills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love CLICK All-Natural Espresso Protein Drink</title>
		<link>http://www.dietsinreview.com/diet_column/06/we-love-click-all-natural-espresso-protein-drink/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/we-love-click-all-natural-espresso-protein-drink/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 16:12:43 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein drink]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50408</guid>
		<description><![CDATA[Confession: I am a coffee drinker. I can manage a french press myself. I drink it black. Despite a Starbucks in my family tree, I don&#8217;t find the coffee sold at that chain store up to my standards. I was skeptical about trying CLICK Espresso Protein Drink. According to press releases, &#8220;CLICK is the brainchild [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/we-love-click-all-natural-espresso-protein-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Control Rosacea Symptoms with a Healthy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/05/help-control-rosacea-symptoms-with-a-healthy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/help-control-rosacea-symptoms-with-a-healthy-diet/#comments</comments>
		<pubDate>Thu, 12 May 2011 15:25:44 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48239</guid>
		<description><![CDATA[We know that a healthy diet can help prevent a number of diseases and conditions, including Type II diabetes and some heart diseases. While we might discuss our diet and lifestyle choices with our general physicians, we sometimes forget to ask our dermatologist how what we eat is affecting our skin. Approximately 14 million people [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/help-control-rosacea-symptoms-with-a-healthy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheet Strips: An Energy Boost at the Tip of Your Tongue</title>
		<link>http://www.dietsinreview.com/diet_column/04/sheet-strips-an-energy-boost-at-the-tip-of-your-tongue/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sheet-strips-an-energy-boost-at-the-tip-of-your-tongue/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 15:27:36 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sheet strips]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin b]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47744</guid>
		<description><![CDATA[Listerine Strips have been around for a long time: those minty paper-like strips that you place on your tongue when you just don&#8217;t have time to use mouthwash. Now the same sort of packaging is being used for an energy boosting product. Sheets is a brand of energy strips that are individually packaged and dissolve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sheet-strips-an-energy-boost-at-the-tip-of-your-tongue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Ways to Easily Avoid Dehydration Dangers</title>
		<link>http://www.dietsinreview.com/diet_column/04/3-ways-to-easily-avoid-dehydration-dangers/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/3-ways-to-easily-avoid-dehydration-dangers/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 06:00:58 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[debra roy]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46550</guid>
		<description><![CDATA[Debra Roby is certified as a Personal Trainer through NASM. She trains private clients in the SF Bay area and is developing an online coaching business. She blogs at Weight for Deb. When we get mildly dehydrated &#8211; simply missing one to three glasses of water throughout the day- the symptoms are often weight gain, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/3-ways-to-easily-avoid-dehydration-dangers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colt 45 Blast Promoted by Snoop Dogg Gets a Four Loko Makeover</title>
		<link>http://www.dietsinreview.com/diet_column/03/colt-45-blastpromoted-by-snoop-dogg-gets-a-four-loko-makeover/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/colt-45-blastpromoted-by-snoop-dogg-gets-a-four-loko-makeover/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 19:56:50 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[colt 45 blast]]></category>
		<category><![CDATA[four loko]]></category>
		<category><![CDATA[Snoop Dogg]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44974</guid>
		<description><![CDATA[UPDATE 3/30/2011: I would like to apologize for the confusion. This article was incorrect because I misread the source. Colt 45 does not contain caffeine. However, many people are still concerned because of the fruity flavors and celebrity endorsements that the product has; they think that these factors will make it more marketable to underage [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/colt-45-blastpromoted-by-snoop-dogg-gets-a-four-loko-makeover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Drinks Harmful to Children</title>
		<link>http://www.dietsinreview.com/diet_column/02/energy-drinks-harmful-to-children/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/energy-drinks-harmful-to-children/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 17:55:04 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[teen health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42632</guid>
		<description><![CDATA[Walk by any group of teens hanging out together and you may very well see a wide assortment of energy beverages being consumed. It&#8217;s not unexpected, since more than half of all teens have reported using these stimulants. The next time you take your child to the doctor, be prepared to discuss these beverages, thanks [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/energy-drinks-harmful-to-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starbucks Trenta Is Twice the Size of Your Bladder</title>
		<link>http://www.dietsinreview.com/diet_column/01/starbucks-trenta-is-twice-the-size-of-your-bladder/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/starbucks-trenta-is-twice-the-size-of-your-bladder/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 17:44:37 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Starbucks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40835</guid>
		<description><![CDATA[There are many good things to say about Starbucks. They offer Fair Trade coffee, they&#8217;ve made a considerable effort to serve lower-calorie options and have cut artificial flavors and coloring out of their foods. I love their chai, which can be ordered with soy or low fat milk. However, the new Trenta size is really [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/starbucks-trenta-is-twice-the-size-of-your-bladder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alcoholic Caffeine Drinks Banned as We Know Them</title>
		<link>http://www.dietsinreview.com/diet_column/12/alcoholic-caffeine-drinks-banned-as-we-know-them/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/alcoholic-caffeine-drinks-banned-as-we-know-them/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 18:29:00 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[four loko]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37410</guid>
		<description><![CDATA[Despite their popularity among college campuses, caffeinated alcoholic beverages that contain a potentially lethal combination of caffeine and alcohol have been removed from the shelves in the U.S. following reports of students becoming dangerously drunk. One beverage in particular is called Four Loko, a fruit-flavored energy drink that contains 12% alcohol, making it twice as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/alcoholic-caffeine-drinks-banned-as-we-know-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Your Kids Over-Caffeinated?</title>
		<link>http://www.dietsinreview.com/diet_column/12/are-your-kids-over-caffeinated/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/are-your-kids-over-caffeinated/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 18:43:06 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[soda]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37873</guid>
		<description><![CDATA[A study found that the majority of children are drinking enough caffeine daily to equal a cup of coffee. The study surveyed 228 children between the ages of five and 13. Researchers, who where attempting to find a correlation between caffeine and bed-wetting, reported that 75 percent of children consume caffeine in the form of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/are-your-kids-over-caffeinated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ensure Seniors Have a Healthy Holiday</title>
		<link>http://www.dietsinreview.com/diet_column/12/ensure-seniors-have-a-healthy-holiday/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/ensure-seniors-have-a-healthy-holiday/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 06:00:10 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37553</guid>
		<description><![CDATA[The holidays are a difficult time for everyone. Senior citizens can sometimes face unique concerns in addition to the ones that the rest of us encounter during this time of year. With a little bit of extra care and thought, the entire family can have a great time this holiday season. Slips and falls are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/ensure-seniors-have-a-healthy-holiday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Coffee and Sugar Brain Power Connection</title>
		<link>http://www.dietsinreview.com/diet_column/12/the-coffee-and-sugar-brain-power-connection/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/the-coffee-and-sugar-brain-power-connection/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 18:44:12 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36640</guid>
		<description><![CDATA[Coffee and sugar seem to go together in many ways. Whether you stir some directly into your java or nosh on a sweet treat while you drink your cup of Joe, the two seem to go quite literally hand-in-hand in most cultures. (Think sugary coffee drinks in America or pastries in France or even espresso with dark [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/the-coffee-and-sugar-brain-power-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get More Calcium in Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/12/get-more-calcium-in-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/get-more-calcium-in-your-diet/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 18:06:32 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35869</guid>
		<description><![CDATA[It&#8217;s important for everyone to get enough calcium, but women are especially at risk for calcium deficiency, which can lead to osteoporosis and decrease bone health later in life. Even though there is calcium in many of our favorite foods, it can still be difficult to meet the recommended daily allowance for the important mineral. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/get-more-calcium-in-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Ways to Handle the Stress of Thanksgiving</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-ways-to-handle-the-stress-of-thanksgiving/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-ways-to-handle-the-stress-of-thanksgiving/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 21:38:24 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35966</guid>
		<description><![CDATA[With Thanksgiving happening this week, the countdown has begun for just about all of us. Travel, cooking, cleaning, shopping, preparing &#8211; the list goes on and on. With not enough hours in the day to get it all done, I&#8217;m certainly feeling the pinch of stress, and I&#8217;m sure that you are as well. In [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/healthy-ways-to-handle-the-stress-of-thanksgiving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caffeine Intoxication a Real Risk for Caffeine Addicts</title>
		<link>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 15:40:35 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32763</guid>
		<description><![CDATA[Most of us probably have the regular cup or two of coffee or tea in the morning to wake up and get raring to go for the day. I know each morning I look forward to my cup of hot green tea and sometimes even have a cup in the afternoon as a pick-me-up. On the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Three Reasons Why Caffeine May Be Making You Fat</title>
		<link>http://www.dietsinreview.com/diet_column/09/three-reasons-why-caffeine-may-be-making-you-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/three-reasons-why-caffeine-may-be-making-you-fat/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 06:01:41 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[eugene wells]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[The Decaf Diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29406</guid>
		<description><![CDATA[Guest blogger, Eugene Wells is the author of The Decaf Diet: Is Caffeine Making You Fat? You can download and read the first 50 pages of the book for free on his blog, LastingLeanness.The caffeine in your daily coffee, tea, and soft drinks can lead to weight gain and make losing weight a losing battle. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/three-reasons-why-caffeine-may-be-making-you-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Busting Food Myths, Part Two</title>
		<link>http://www.dietsinreview.com/diet_column/05/busting-food-myths-part-two/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/busting-food-myths-part-two/#comments</comments>
		<pubDate>Sat, 15 May 2010 06:00:35 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21433</guid>
		<description><![CDATA[Last week we started busting food myths, which included whether eggs spike your cholesterol and what alcoholic drinks have health benefits. This week we finish the series with a focus on produce and caffeine. If you have any other food myths that you would like busted, let us know and we will bring you the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/busting-food-myths-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>5 Reasons to Can Soda</title>
		<link>http://www.dietsinreview.com/diet_column/04/5-reasons-to-can-soda/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/5-reasons-to-can-soda/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 06:00:07 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[soft drinks]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20191</guid>
		<description><![CDATA[Soda is the single biggest contributor to an unhealthy diet, and it is one of the highest calorie sources in the world, accounting for somewhere between 11 and 19 percent of all the calories consumed worldwide. It&#8217;s cheap, addictive, and readily available; found at virtually every picnic, shopping mall, and sporting event you might attend. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/5-reasons-to-can-soda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Low-Down on 5-Hour Energy Shots</title>
		<link>http://www.dietsinreview.com/diet_column/08/the-low-down-on-5-hour-energy-shots/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/the-low-down-on-5-hour-energy-shots/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 06:00:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[5-hour energy shots]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11463</guid>
		<description><![CDATA[With entire beverage cases filled with energy drinks, there is no disputing that we are a well-caffeinated culture. Maybe even too caffeinated. One such drink that has found its way in every gas station, every convenience store, millions of  websites and even health food stores are 5-Hour Energy shots. Since many drinks contain sugar and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/the-low-down-on-5-hour-energy-shots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Energy Drinks: My Very Own Stimulus Package</title>
		<link>http://www.dietsinreview.com/diet_column/02/energy-drinks-my-very-own-stimulus-package/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/energy-drinks-my-very-own-stimulus-package/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 15:20:02 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[taurine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5384</guid>
		<description><![CDATA[The only stimulus package I&#8217;m ever going to get is in my morning cup of coffee, or on the rare occasion, an afternoon energy drink. My first choice is Sugar-Free Red Bull. And, since about four billion cans were reportedly sold worldwide in 2006, it&#8217;s the choice of most other energy beverage drinkers as well. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/energy-drinks-my-very-own-stimulus-package/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Experts Want Label Overhaul for Energy Drinks</title>
		<link>http://www.dietsinreview.com/diet_column/10/experts-want-label-overhaul-for-energy-drinks/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/experts-want-label-overhaul-for-energy-drinks/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 13:00:10 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[The American Heart Association]]></category>
		<category><![CDATA[The Johns hopkins university]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/experts-want-label-overhaul-for-energy-drinks/</guid>
		<description><![CDATA[I&#8217;ve been doing a lot of driving the last few weeks. With my brother visiting from out of town, I&#8217;ve taken a couple of road trips to show him around Northern California. And when the eyes started to get heavy after a few hours on the highway, I made a B-line for the next gas [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/experts-want-label-overhaul-for-energy-drinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Is coffee making us fat?</title>
		<link>http://www.dietsinreview.com/diet_column/02/is-coffee-making-us-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/is-coffee-making-us-fat/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 16:21:59 +0000</pubDate>
		<dc:creator>Gretchen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[boresha coffee]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity epidemic]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/02/is-coffee-making-us-fat/</guid>
		<description><![CDATA[It&#8217;s no new news that as a nation, our waistlines are growing. Researchers have been scratching their heads for years now, trying to find out why. New research on caffeine and diabetes may be a clue into the obesity epidemic. Turns out that caffeine raises glucose levels in diabetics; furthermore, insulin resistance and moderating blood [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/is-coffee-making-us-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>New research on ovarian cancer</title>
		<link>http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 15:57:18 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mucinous]]></category>
		<category><![CDATA[ovarian cancer]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/</guid>
		<description><![CDATA[A new study that was just published in the recent issue of Cancer showed that smoking or alcohol use did not increase a woman’s chance of getting ovarian cancer. The study also showed that a woman’s risk might be decreased by the consumption of caffeine. But this is no free license for women to continue [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn the Fat, See Results</title>
		<link>http://www.dietsinreview.com/diet_column/09/burn-the-fat-see-results/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/burn-the-fat-see-results/#comments</comments>
		<pubDate>Tue, 11 Sep 2007 16:24:45 +0000</pubDate>
		<dc:creator>Jimmy C</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Thermocerin]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/burn-the-fat-see-results/</guid>
		<description><![CDATA[Burning fat is a key component to weight loss. Many over the counter fat burners, contain too much stimulants and caffeine, causing you to have undesirable side effects and end up crashing after an energy rush. Thermocerin combines fat burning caffeine with natural substances that work synergistically together to provide successful weight loss results. White [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/burn-the-fat-see-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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