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The 10 Healthiest Grocery Store Food Choices

The March issue of Prevention Magazine had a great article that will serve as a smart guide the next time you’re at the grocery store. All the marketing-speak and hundreds of choices can make choosing one food over another a difficult choice, especially when your goal is to be as healthy as possible. Here we share the good, better and best choice of 10 common grocery aisles.

Meat Counter

Egg Section

  • Good – Packaged egg whites
  • Better – Whole eggs
  • Best – Omega-3-fortified eggs
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