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	<title>Diets in Review Blog &#187; budget</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Challenge: Buy 30 Days of Groceries at Whole Foods on a Poverty-Level Budget</title>
		<link>http://www.dietsinreview.com/diet_column/02/challenge-buy-30-days-of-groceries-at-whole-foods-on-a-poverty-level-budget/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/challenge-buy-30-days-of-groceries-at-whole-foods-on-a-poverty-level-budget/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 13:00:10 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[lisa johnson]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64377</guid>
		<description><![CDATA[Have you ever pictured yourself doing a happy dance in the grocery store because you could afford oranges? No? Me neither, but that’s what happened during my 30-day challenge to feed my family of three at or near the poverty level. There were also moments of frustration and a few tears shed. Here’s how it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Healthy While Still Saving Money</title>
		<link>http://www.dietsinreview.com/diet_column/10/eat-healthy-while-still-saving-money/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/eat-healthy-while-still-saving-money/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 16:14:43 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[Guest Blog]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57497</guid>
		<description><![CDATA[Diana Johnson (@DianasaurDishes on Twitter) is a recipe developer, cooking instructor and food blogger who loves teaching people how easy and affordable healthy cooking can be. Visit DianasaurDishes.com for her delicious, easy and healthy recipes on a shoestring budget! I work on a regular basis with low income families who are trying to change their [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dr. Oz Shows How to Stay Healthy While Saving Money</title>
		<link>http://www.dietsinreview.com/diet_column/10/dr-oz-shows-how-to-stay-healthy-while-saving-money/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/dr-oz-shows-how-to-stay-healthy-while-saving-money/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 06:00:26 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57530</guid>
		<description><![CDATA[Tune in Tuesday, October 18, 2011 to The Dr. Oz Show to learn how to get healthy on the cheap. Many people are over spending in order to stay healthy. Dr. Oz will be showing easy ways to stay healthy and save money at the same time. With his tips on how to save on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/dr-oz-shows-how-to-stay-healthy-while-saving-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Tips to Eat Vegan on a Budget</title>
		<link>http://www.dietsinreview.com/diet_column/09/6-tips-to-eat-vegan-on-a-budget/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/6-tips-to-eat-vegan-on-a-budget/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 14:55:01 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56087</guid>
		<description><![CDATA[By Becky Striepe for Care2.com There&#8217;s a common misconception that a vegan diet is also an expensive one, but I don&#8217;t think that has to be the case at all! Sure, if you eat lots of fake meat products and load up your cart with out of season veggies, a vegan diet can definitely break [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/6-tips-to-eat-vegan-on-a-budget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>13 Ways to Eat Healthier on a Budget</title>
		<link>http://www.dietsinreview.com/diet_column/08/13-ways-to-eat-healthier-on-a-budget/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/13-ways-to-eat-healthier-on-a-budget/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 06:00:44 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54848</guid>
		<description><![CDATA[By Michelle Schoffro Cook for Care2.com A whopping 20 percent of Canadians can&#8217;t afford their homes according to a study released this week and I&#8217;m sure this statistic is comparable in the U.S. and other developed countries right now. The report went on to state that these people frequently chose unhealthy food options because they [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/13-ways-to-eat-healthier-on-a-budget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save a Buck While You Shape Your Butt</title>
		<link>http://www.dietsinreview.com/diet_column/08/save-a-buck-while-you-shape-your-butt/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/save-a-buck-while-you-shape-your-butt/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 16:30:29 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bloomspot]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[groupon]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[livingsocial]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54132</guid>
		<description><![CDATA[By Tanisha Williams Staying in shape and looking great has become a staple in most women&#8217;s lives today. Whether it&#8217;s keeping the weight off, losing that stubborn baby weight or just staying fit and healthy to keep up your daily routine,  I want to show you how to save a buck while you shape your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/save-a-buck-while-you-shape-your-butt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Budgeting For Better, Healthier Meals</title>
		<link>http://www.dietsinreview.com/diet_column/08/budgeting-for-better-healthier-meals/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/budgeting-for-better-healthier-meals/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 15:45:13 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53760</guid>
		<description><![CDATA[By Ashley Watson Budgeting for meals can be easier than you think if you remember that saving money will also encourage healthier eating habits. You already know that whole foods are more healthful than processed foods, but did you realize they were cheaper, as well? Here are some tips to remember when creating your grocery [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cost of Eating Healthy Should not Cost You Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/08/cost-of-eating-healthy-should-not-cost-you-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/cost-of-eating-healthy-should-not-cost-you-your-health/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 16:57:50 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[My Plate]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53756</guid>
		<description><![CDATA[As the economic times seem to get leaner, it’s getting more difficult to afford the groceries we need to keep up with the nutritional guidelines. Whether the cost of food has gone up or the income of the average American has dropped, shopping for optimal health isn’t as simple as it once was. There are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/cost-of-eating-healthy-should-not-cost-you-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pay with Cash to Stick to a Healthy Grocery List</title>
		<link>http://www.dietsinreview.com/diet_column/07/pay-with-cash-to-stick-to-a-healthy-grocery-list/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/pay-with-cash-to-stick-to-a-healthy-grocery-list/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 17:27:24 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[shopping list]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52068</guid>
		<description><![CDATA[For years, we&#8217;ve heard that the way to stick to a budget at the grocery store is to avoid paying with credit and go to a cash only system. Now, a new study has shown that paying for groceries with cash may be good for the waistline as well. The study, which was published in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn How to Coupon to Save on Healthy Groceries</title>
		<link>http://www.dietsinreview.com/diet_column/05/learn-how-to-coupon-to-save-on-healthy-groceries/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/learn-how-to-coupon-to-save-on-healthy-groceries/#comments</comments>
		<pubDate>Thu, 19 May 2011 13:00:30 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48728</guid>
		<description><![CDATA[Turn on the television or pick up a magazine and you can&#8217;t avoid seeing the latest craze &#8211; Extreme Couponing. It&#8217;s a full time job for many women and it&#8217;s become the next big thing. TV shows spotlight shoppers who pay next to nothing for cart after cart of merchandise, and cameras focus on closets [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/learn-how-to-coupon-to-save-on-healthy-groceries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buying Organic Doesn&#8217;t Have to Break the Bank</title>
		<link>http://www.dietsinreview.com/diet_column/01/buying-organic-doesnt-have-to-break-the-bank/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/buying-organic-doesnt-have-to-break-the-bank/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 06:00:16 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Teri Gault]]></category>
		<category><![CDATA[The Grocery Game]]></category>
		<category><![CDATA[Whole Foods Markets]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41735</guid>
		<description><![CDATA[Teri Gault, CEO and founder of TheGroceryGame.com, wife and mother of two, began The Grocery Game as a home-based business in February 2000. As an avid saver and coupon-clipper, Teri decided to use her skills to create a list to help identify when to use coupons, based on categorical sales trends, to achieve maximum savings [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Budget Eating with Rachael Ray on the Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/healthy-budget-eating-with-rachael-ray-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/healthy-budget-eating-with-rachael-ray-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:23 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41294</guid>
		<description><![CDATA[Tune in this Thursday, January 27 to the Dr. Oz Show when superstar cook and talk-show host, Rachael Ray stops by to show you how to eat healthy on a budget. On the show, Rachael gives you all the tools, tricks and recipes  you need to stretch your dollar but now your waistline. From the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy on a Budget: Steel Cut Oats</title>
		<link>http://www.dietsinreview.com/diet_column/11/eating-healthy-on-a-budget-steel-cut-oats/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/eating-healthy-on-a-budget-steel-cut-oats/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 06:00:00 +0000</pubDate>
		<dc:creator>Shay</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[eating healthy on a dime]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[shay sorrells]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36011</guid>
		<description><![CDATA[When you are having trouble getting out the door in the morning it can be tough to think about a healthy and wholesome breakfast. I recommend you plan ahead it will save you time and money! Watch now to see why I use steel cut oats, and how I prepare them. I LOVE steel cut [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bento Lunches are Healthy Meals in a Box</title>
		<link>http://www.dietsinreview.com/diet_column/11/bento-lunches-are-healthy-meals-in-a-box/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/bento-lunches-are-healthy-meals-in-a-box/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 17:06:29 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bento box]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[portion control]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35582</guid>
		<description><![CDATA[The word &#8220;bento&#8221; or &#8220;obento&#8221; is Japanese for a meal served in a box. If you&#8217;ve noticed the compact lunch boxes popping up on cafeteria tables near you, than you&#8217;d likely agree that the bento trend has officially reached Western culture. According to Deb Hamilton&#8217;s popular bento blog Lunch in a Box, a bento lunch [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save Money and Calories On Your Next Grocery Trip</title>
		<link>http://www.dietsinreview.com/diet_column/11/save-money-and-calories-on-your-next-grocery-shop/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/save-money-and-calories-on-your-next-grocery-shop/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 16:42:08 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35856</guid>
		<description><![CDATA[In 2009 the U.S. Department of Labor reported that the average American family of four spends $8,513 per year on groceries. That&#8217;s a lot of trips to the market and probably a lot of empty calories purchased each week. While some people can afford to splurge on premium ingredients and brand names, the grocery store [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jillian Michaels on The Doctors</title>
		<link>http://www.dietsinreview.com/diet_column/11/jillian-michaels-on-the-doctors-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/jillian-michaels-on-the-doctors-2/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:00:34 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[the doctors]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34863</guid>
		<description><![CDATA[Tune in this Tuesday, November 9 to The Doctors when Jillian Michaels shows you how to get in shape without spending a dime. This episode of The Doctors is all about improving your health for free. And what better fitness expert to enlist the budget-friendly support of than Biggest Loser&#8217;s Jillian Michaels? Jillian is on the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy on a Dime: Homemade Yogurt</title>
		<link>http://www.dietsinreview.com/diet_column/10/eating-healthy-on-a-dime-homemade-yogurt/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/eating-healthy-on-a-dime-homemade-yogurt/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 06:00:06 +0000</pubDate>
		<dc:creator>Shay</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[eating healthy on a dime]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[shay sorrells]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33889</guid>
		<description><![CDATA[Making your own yogurt &#8211; sounds difficult, right? What is yogurt anyway? Well, that&#8217;s beside the point. Today I wanted to show you that homemade yogurt is not as difficult as it sounds! You can find your favorite plain yogurt, I recommend a Greek yogurt as the process they use to strain it leaves more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/eating-healthy-on-a-dime-homemade-yogurt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Family&#8217;s Experience: Feed Your Family for $15 a Dinner</title>
		<link>http://www.dietsinreview.com/diet_column/10/one-familys-experience-feed-your-family-for-15-a-dinner/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/one-familys-experience-feed-your-family-for-15-a-dinner/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 21:06:26 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[eating healthy on a dime]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[tortillas]]></category>
		<category><![CDATA[Whole Foods Markets]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33328</guid>
		<description><![CDATA[Feeding your family both nutritiously and inexpensively can be a challenge. Are you up for one? When I posted a link to the Whole Foods Initiative, Feed Your Family of 5 for $25, many readers suggested that the $25 threshold wasn&#8217;t that big of a challenge. Readers felt that it would be more difficult to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/one-familys-experience-feed-your-family-for-15-a-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The One Dollar Diet on The Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-one-dollar-diet-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-one-dollar-diet-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 06:00:22 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33517</guid>
		<description><![CDATA[Tune in this Monday, October 25 to The Dr. Oz Show when America&#8217;s favorite doctor tells you how to eat for less and lose weight. Eating well does not have to mean going into your savings account to pay for fruits and vegetables. In fact, eating inexpensively and dropping a few pounds is much easier [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/the-one-dollar-diet-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buying in Bulk Helps You Eat Healthy on a Dime [VIDEO]</title>
		<link>http://www.dietsinreview.com/diet_column/10/buying-in-bulk-helps-you-eat-healthy-on-a-dime-video/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/buying-in-bulk-helps-you-eat-healthy-on-a-dime-video/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 06:00:58 +0000</pubDate>
		<dc:creator>Shay</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[eating healthy on a dime]]></category>
		<category><![CDATA[shay sorrells]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31687</guid>
		<description><![CDATA[Do you ever find yourself in one of those warehouse stores where they sell in bulk, but you&#8217;re afraid you&#8217;ll never get through the whole thing without getting tired of it? Well, this week&#8217;s healthy on a dime tip will help you save your dimes and your time. When you buy in bulk try to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/buying-in-bulk-helps-you-eat-healthy-on-a-dime-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Score the Best Deal on a Gym Membership</title>
		<link>http://www.dietsinreview.com/diet_column/09/how-to-score-the-best-deal-on-a-gym-membership/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/how-to-score-the-best-deal-on-a-gym-membership/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 16:39:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29900</guid>
		<description><![CDATA[Who doesn&#8217;t love a great deal? Whether it&#8217;s a pair of summer sandals you found during a January sale or an amazing price on automobile insurance, these days it seems increasingly more important to spend that extra bit of time doing your homework and bartering your way to a great deal. When it comes to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/how-to-score-the-best-deal-on-a-gym-membership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feed Your Family of 5 for $25 Challenge</title>
		<link>http://www.dietsinreview.com/diet_column/09/feed-your-family-of-5-for-25-challenge/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/feed-your-family-of-5-for-25-challenge/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 15:55:10 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Whole Foods Markets]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30164</guid>
		<description><![CDATA[There was a time in history when $25 would have fed a family of 5 for a week or more. Times have changed and money just doesn&#8217;t go as far these days. Often, many families have a strict budget for meals, and they find themselves cutting out key nutrition in order to get those budget [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/feed-your-family-of-5-for-25-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy on a Dime: How to Make Your Own Soda</title>
		<link>http://www.dietsinreview.com/diet_column/09/eating-healthy-on-a-dime-how-to-make-your-own-soda/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/eating-healthy-on-a-dime-how-to-make-your-own-soda/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:27:34 +0000</pubDate>
		<dc:creator>Shay</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[eating healthy on a dime]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[shay sorrells]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29448</guid>
		<description><![CDATA[Many people tell me how difficult it is to kick the soda habit. My solution? Homemade soda! Watch now as I explain how to make it for yourself! Many people I know still drink diet sodas and artificially sweetened sodas while trying to stick to a healthy lifestyle. This is not only robbing your pocketbook [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/eating-healthy-on-a-dime-how-to-make-your-own-soda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Weight Loss Excuses that Aren&#8217;t Cutting it</title>
		<link>http://www.dietsinreview.com/diet_column/12/6-weight-loss-excuses-that-arent-cutting-it/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/6-weight-loss-excuses-that-arent-cutting-it/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 06:00:27 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14806</guid>
		<description><![CDATA[Excuses are all too common to the process of getting into shape. (And, no, round is not a shape!) Some of them are legitimate: time is short for all of us, work and family responsibilities pile higher and higher, and exercise is often seen as an expensive, unnecessary burden. Let&#8217;s take a look at the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/6-weight-loss-excuses-that-arent-cutting-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Afford Eating Healthy in a Comfort Food Economy</title>
		<link>http://www.dietsinreview.com/diet_column/10/how-to-afford-eating-healthy-in-a-comfort-food-economy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/how-to-afford-eating-healthy-in-a-comfort-food-economy/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 06:00:42 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12782</guid>
		<description><![CDATA[It&#8217;s no secret that the economy stinks these days. According to a survey by a Chicago-based research firm, people are passing on the healthier options offered at fast food and casual dining restaurants in favor of a super-sized serving of comfort. Eighty-two percent of respondents say their better-for-you items are selling &#8216;lousy.&#8221; Customers are citing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/how-to-afford-eating-healthy-in-a-comfort-food-economy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Affordable Ways to Lose Weight Without a Gym Membership</title>
		<link>http://www.dietsinreview.com/diet_column/09/20-affordable-ways-to-lose-weight-without-a-gym-membership/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/20-affordable-ways-to-lose-weight-without-a-gym-membership/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 06:00:20 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12029</guid>
		<description><![CDATA[Gym memberships are not for everybody and can be rather expensive these days. Driving to and from the gym requires a time commitment as well. Below are 20 ways to lose weight without hitting the gym. Early morning walk/jog Afternoon walk/jog Evening walk/jog Take the stairs whenever possible Walk instead of grabbing a taxi or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/20-affordable-ways-to-lose-weight-without-a-gym-membership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon is Cheaper than Hot Dogs</title>
		<link>http://www.dietsinreview.com/diet_column/09/salmon-is-cheaper-than-hot-dogs/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/salmon-is-cheaper-than-hot-dogs/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 06:00:41 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[budget]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11990</guid>
		<description><![CDATA[Still think you can&#8217;t afford to eat healthy? Think again! Hands down one of my greatest pet peeves is when people say they can&#8217;t afford to eat healthy. Whether it&#8217;s choosing a $1 candy bar in lieu of a 17 cent banana or buying a $3 coffee instead of a 50 cent low fat yogurt, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/salmon-is-cheaper-than-hot-dogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Fitness a Tax Deduction With the PHIT Act</title>
		<link>http://www.dietsinreview.com/diet_column/09/make-fitness-a-tax-deduction-with-the-phit-act/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/make-fitness-a-tax-deduction-with-the-phit-act/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 13:58:14 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[taxes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11890</guid>
		<description><![CDATA[The clever acronym PHIT stands for The Personal Health Investment Today Act of 2009. The PHIT Act was introduced in the U.S. House of Representatives last spring, and is intended to amend the IRS code to allow fitness-related tax deductions for up to $1,000 for individuals, or $2,000 for married couples filing jointly or heads [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/make-fitness-a-tax-deduction-with-the-phit-act/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Rationaly, Not Impulsively</title>
		<link>http://www.dietsinreview.com/diet_column/09/eating-rationaly-not-impulsively/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/eating-rationaly-not-impulsively/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 06:00:17 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11709</guid>
		<description><![CDATA[Is your wallet weighing you down? Maybe I&#8217;m a bit zealous about finding the silver lining, but I&#8217;ve even turned losing my wallet while traveling into a life lesson. Without access to more than $6 cash until Monday morning, my diet changed. Although I was with dear friends who were more than happy to feed [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/eating-rationaly-not-impulsively/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obese People More Likely to be in Debt</title>
		<link>http://www.dietsinreview.com/diet_column/09/obese-people-more-likely-to-be-in-debt/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/obese-people-more-likely-to-be-in-debt/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 21:08:37 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11583</guid>
		<description><![CDATA[Obesity comes with all kinds of health problems. Now, there may be some monetary problems as well. According to new research out of Germany, people who are having debt problems are more likely to be heavy. The researchers say that the connection is due to the socioeconomic status of the person who is both obese [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/obese-people-more-likely-to-be-in-debt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Less Now, Enjoy More Later</title>
		<link>http://www.dietsinreview.com/diet_column/07/eat-less-now-enjoy-more-later/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/eat-less-now-enjoy-more-later/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 19:31:08 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9765</guid>
		<description><![CDATA[Having something to look forward to is often an important component of stress management and treating depression. It can be very helpful to find a way to reward yourself every day. Can you make your shower an experience rather than a task to complete? Can you find some alone time at the end of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/eat-less-now-enjoy-more-later/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frugal Cooking Tips from Clara, a Great Depression Survivor</title>
		<link>http://www.dietsinreview.com/diet_column/05/frugal-cooking-tips-from-clara-a-great-depression-survivor/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/frugal-cooking-tips-from-clara-a-great-depression-survivor/#comments</comments>
		<pubDate>Mon, 04 May 2009 06:00:58 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Great Depression]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recession]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7887</guid>
		<description><![CDATA[In these uncertain financial times, it&#8217;s always good to be aware of how much you&#8217;re spending on food. If you&#8217;re looking for frugal cooking tips, go no further than this spunky 93-year-old cook named Clara. If anyone knows what it&#8217;s like to survive in tough times, it would be someone who lived through the Great [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/frugal-cooking-tips-from-clara-a-great-depression-survivor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tune In: The View Helps you Diet on a Budget</title>
		<link>http://www.dietsinreview.com/diet_column/04/tune-in-the-view-helps-you-diet-on-a-budget/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/tune-in-the-view-helps-you-diet-on-a-budget/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 16:43:58 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[joy bauer]]></category>
		<category><![CDATA[The View]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7178</guid>
		<description><![CDATA[This Thursday, April 9 on The View, learn how to diet on a budget with expert dietitian Joy Bauer. As a contributor to Self magazine and author of Joy&#8217;s LIFE Diet, Bauer will share her secrets with the ladies of The View on how to trim down for spring and not spend gobs of money [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/tune-in-the-view-helps-you-diet-on-a-budget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Top 5 Foods to Economize Your Kitchen</title>
		<link>http://www.dietsinreview.com/diet_column/03/top-5-foods-to-economize-your-kitchen/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/top-5-foods-to-economize-your-kitchen/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 22:00:03 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[california raisins]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7033</guid>
		<description><![CDATA[Joining us in March as the Featured Guest Blogger of the Month is California Raisins. They’ve got a team of nutrition professionals who want to ensure all of us are living as healthy as possible, providing information about healthy, natural snacking and eating. From gas to groceries, in these challenging economic times, Americans have become [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/top-5-foods-to-economize-your-kitchen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Ways to Yoga on a Budget</title>
		<link>http://www.dietsinreview.com/diet_column/03/three-ways-to-yoga-on-a-budget/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/three-ways-to-yoga-on-a-budget/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 13:00:11 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6756</guid>
		<description><![CDATA[In these hard economic times, most of us are forced to trim down our spending. From not eating out as frequently and to buying clothing only when its on sale, those of us impacted continue to devise creative ways to keep money in our pockets. One aspect of lifestyle spending that some are not willing to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/three-ways-to-yoga-on-a-budget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Economy Puts Pinch on Healthy Eating</title>
		<link>http://www.dietsinreview.com/diet_column/03/economy-puts-pinch-on-healthy-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/economy-puts-pinch-on-healthy-eating/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 13:00:26 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[recession]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6535</guid>
		<description><![CDATA[There are many extravagances that are shoved aside during economic downturns. But one essential is being ignored as well &#8211; good nutrition. A new report by a consumer watchdog found that 24 percent of adults in the UK say that eating healthy is less of a priority in the current economic crisis. Oddly, 76 percent [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/economy-puts-pinch-on-healthy-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Tips for Staying Trim on a Budget with California Raisins</title>
		<link>http://www.dietsinreview.com/diet_column/02/6-tips-for-staying-trim-on-a-budget-from-california-raisins/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/6-tips-for-staying-trim-on-a-budget-from-california-raisins/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 13:00:23 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[california raisins]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[jennifer garner]]></category>
		<category><![CDATA[jessica biel]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[valerie waters]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5580</guid>
		<description><![CDATA[Who isn&#8217;t worried about money these days? With job insecurity, stock market tumbles and rising energy costs, most of us don&#8217;t have the money to spend on expensive ways to get in shape. Well, thanks to celebrity fitness trainer Valerie Waters and the California Raisins, you can learn tips on how to trim both your body and your [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Price of Losing 30 Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-price-of-losing-30-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-price-of-losing-30-pounds/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 12:00:34 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[zone delivery diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5107</guid>
		<description><![CDATA[Just because you want to lose weight, doesn&#8217;t mean your budget has to go along for the ride. More and more studies suggest Americans are continuing to get heavier, while our obsession with losing weight continues to feed a $30 billion industry. The tried-and-true diet and exercise approach proves to continually be the most effective [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-price-of-losing-30-pounds/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Martha&#8217;s Vineyard Diet Most Expensive, NutriSystem Most Affordable</title>
		<link>http://www.dietsinreview.com/diet_column/01/marthas-vineyard-diet-most-expensive-nutrisystem-most-affordable/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/marthas-vineyard-diet-most-expensive-nutrisystem-most-affordable/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 16:00:42 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[marthas vineyard diet]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4314</guid>
		<description><![CDATA[A recent article by Forbes magazine asked the question &#8220;How much is your diet costing you?&#8221; and took a close look at seven of the most popular weight loss programs. They figured out how much these plans set you back during your first week of testing them. The presumption is that your first is your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/marthas-vineyard-diet-most-expensive-nutrisystem-most-affordable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guest Blog: Living on a Shoe String While Dieting</title>
		<link>http://www.dietsinreview.com/diet_column/10/guest-blog-living-on-a-shoe-string-while-dieting/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/guest-blog-living-on-a-shoe-string-while-dieting/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 13:00:07 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1624</guid>
		<description><![CDATA[Ranae from Ranesheart.com joins us as a guest blogger today. Ranaesheart.com was born as the result of a life-changing weight loss and the commitment to &#8220;pay it forward&#8221; in helping others achieve the same success. This site is dedicated to helping people transition to a healthier lifestyle by implementing nutritional food choices, moderate exercise, positive [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/guest-blog-living-on-a-shoe-string-while-dieting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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