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book reviews



Tomatoland Opens the Curtain on the Dangers of American Agriculture

Something is not ripe with the tomato industry, according to Barry Estabrook’s book, Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit. Estabrook examines the corruption and hardships of the red and juicy fruit that is often seen atop  many salads.

The fruit best known for being fresh in the summertime finds its way to the produce section each winter thanks to warm, sunny Florida weather. Estabrook writes that approximately one-third of the U.S.’s tomato supply comes from a state where tomatoes do not naturally grow. Florida’s environment is often difficult with a lack of nitrogen in the soil, insect pests, and bacterial and fungal diseases that can threaten the life of a plant. To make up for these disadvantages, tomato growers often spray the tomato farms with chemicals and pesticides, according to Estabrook.

These chemicals are very harmful to the hard-working tomato pickers and their families, who can get sick or have children with several birth defects. Not to mention these chemicals are extremely harmful to consumers, who may be at risk when ingesting the tomatoes. In addition, tomato pickers work very long and taxing hours in the brutal sun. The workers get no paid vacation and no benefits, and some have even been forced into slavery.


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Wisdom to Wellness Explores the Emotional and Physical Health Connection

Maureen Minnehan Jones is the author of the new book Wisdom to Wellnes: HealingYour Emotional Sufferings so the Physical Healing Can Follow. Ms. Jones has worked in the healthcare field for over 38 years. Her career path began by working as a registered nurse but eventually evolved into the practice of more alternative and holistic healing methods.

Maureen contends that the occurrence of disease often has an emotional underpinning. She has developed a technique she calls the “Modus Operandi (MO) Technique.” This technique consists of 12 steps that serve to heal the emotional suffering which she believes to be instrumental in the healing of physical disease.

Ms. Jones firmly believes that disease is triggered by the body and everyone possesses what she refers to as “The Common Thread of Disease.”  This common thread consists of four separate emotional sufferings which are: resentment, anger, powerlessness, and a lack of love. It is the existence of all of these that together create a virtual “perfect storm” in which disease can be sparked by a particularly emotional event according to Ms. Jones.


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Mark MacDonald’s Body Confidence Helps You Burn Fat Around the Clock

by Descygna Webb

Mark MacDonald is the creator and CEO of Venice Nutrition, an online program for fitness and weight loss. MacDonald has helped people improve their lives through nutrition and exercise for years, and his new book, Body Confidence, showcases the same elements of his extremely successful Venice Nutrition program. This book offers access to the three step system that unlocks your body’s potential

The program within Body Confidence is all about keeping blood sugar levels steady throughout the day. This program is also one that you can continue for the rest of your life to maintain a healthy weight and lifestyle. Some of the healthy habits that can be learned include eating every three to four hours, proper nutrient ratios at meals and consuming the proper number of calories at each meal. You will learn what your current metabolism level is and how to reprogram it to burn fat around the clock.


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Jillian Michaels’ New Book Unlimited Offers a Break from Her Norm

by Descygna Webb

Jillian Michaels is arguably the biggest name in the diet and fitness industry. She has made a name for herself by being a tough personal trainer featured on shows like Biggest Loser and Jillian Michaels’ Losing It. Jillian has helped countless people reach their fitness goals and transform their bodies. With that kind of success, she has also been able to branch into her own line of fitness DVDs, diet products, dietary supplements and she has written several books. It’s obvious that Jillian knows fitness. Her latest book, however, titled Unlimited: How to Build an Exceptional Life, is taking a different approach than all of her other books. Unlimited offers readers advice and directions on how to build an exceptional life through many different avenues.

Jillian delves into the steps it takes to achieve your goals and she deals more with the emotional aspect of the process. This book is all about making over any area of your life that you are currently unhappy with. You can apply the advice given in Unlimited to several areas and make things happen that you previously may have thought weren’t possible. In this book, Jillian teaches you to get out of your own way and stop holding yourself back. Whether you are trying to leave an abusive relationship, go back to school, lose weight or achieve any other goal, she outlines the steps necessary to reach it.


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An Adventure in Exercise Books Make Fitness Fun for Kids

Most kids spend hours every day immersed in technology, online in chat rooms or playing games on gaming systems. This lack of exercise has had a negative affect on the health of our children, with obesity rates higher than ever and with the current generation projected to be the first to die younger than their parents.

Children’s fitness innovator Len Saunders has been working with children for close to 30 years, trying to fight childhood obesity.  He has hosted the Project ACES event, where millions of children exercise simultaneously the first Wednesday in May.

Now, Saunders has a new, younger goal in mind: the preschool to third grade set. He has written a new book series called An Adventure in Exercise, starring Joey the Kangaroo and Spunky the Monkey. The children can read and interact with the books while they have fun exercising with each page. This one-of-a-kind book has garnered much praise from teachers and parents alike. Children enjoy the kid friendly illustrations, and the rhyming appeals to children of all ages.
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