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	<title>Diets in Review Blog &#187; body type</title>
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		<title>The Myth of Targeting Your &#8220;Problem Area&#8221;</title>
		<link>http://www.dietsinreview.com/diet_column/07/the-myth-of-targeting-your-problem-area/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/the-myth-of-targeting-your-problem-area/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 16:18:10 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52714</guid>
		<description><![CDATA[Most people have areas of their body they wish they could change. There are hundreds of workouts that promise to tone your tummy, trim your waist or tighten your butt. It&#8217;s certainly possible to build muscle in these areas, but an article from CNN points out that you may not be able to change the [...]]]></description>
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		<title>Michael Thurmond&#8217;s 6 Week Body Makeover Offers Custom Programming for Every Body Type</title>
		<link>http://www.dietsinreview.com/diet_column/04/michael-thurmonds-6-week-body-makeover-offers-custom-programming-for-every-body-type/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/michael-thurmonds-6-week-body-makeover-offers-custom-programming-for-every-body-type/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 06:00:10 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[michael thurmonds six week body makeover]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47378</guid>
		<description><![CDATA[Who is Michael Thurmond and what is his Six Week Body Makeover all about? The self-proclaimed fat and nerdy kid who ate for emotional reasons grew up quickly to understand the importance of the proper mental state along with exercise and a healthy diet. Turmond officially started his Six Week Body Makeover plan in San [...]]]></description>
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		<title>Body Dilemma Diets on Dr. Oz</title>
		<link>http://www.dietsinreview.com/diet_column/04/body-dilemma-diets-on-dr-oz/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/body-dilemma-diets-on-dr-oz/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 06:01:14 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Tune-In]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46855</guid>
		<description><![CDATA[Tune into Dr. Oz on Friday, April 22nd to uncover the best diet for your body type. If you&#8217;ve tried to lose weight off a specific area, like your hips or stomach, but the weight doesn&#8217;t budge, you may be on the wrong diet for your shape. Dr. Oz argues that it&#8217;s not your fault [...]]]></description>
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		<title>What Your Apple or Pear Body Shape Means for Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/03/what-your-apple-or-pear-body-shape-means-for-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/what-your-apple-or-pear-body-shape-means-for-your-health/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 15:20:41 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44761</guid>
		<description><![CDATA[Have you ever noticed that people carry weight in different parts of their bodies? Some carry it around their hips, resembling the shape of a pear, while others carry it around the middle, looking more like an apple. For quite a few years, having the shape of an apple has proven to be more of [...]]]></description>
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		<title>How to Dress for Your Body Type</title>
		<link>http://www.dietsinreview.com/diet_column/02/dressing-for-your-body-type/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/dressing-for-your-body-type/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 14:33:30 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[fashion]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43250</guid>
		<description><![CDATA[As confident as any girl is, they inevitably will worry about how others perceive them physically. Dressing to flatter your body shape can be a complicated and overwhelming process that causes anxiety, and you don’t want that, because fashion is supposed to be fun and about self expression! The first step is to identify your [...]]]></description>
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		<title>Body Dilemma Diets on the Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/body-dilemma-diets-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/body-dilemma-diets-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 06:00:13 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39990</guid>
		<description><![CDATA[Tune in this Monday, January 10 to the Dr. Oz Show to learn how to lose that body fat, whether you carry it in your belly, bum or all over. On this episode, Dr. Oz will help you customize your own weight loss plan that is tailored to your body type. If you have tried [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Identify the Best Workout for Your Body Type</title>
		<link>http://www.dietsinreview.com/diet_column/06/identify-the-best-workout-for-your-body-type/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/identify-the-best-workout-for-your-body-type/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 13:51:46 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9265</guid>
		<description><![CDATA[I was messing around on the Internet the other day and came across this article that discussed the three female body types. The article talked about each specific body type and what kind of training is the best for each type. Again, this is just another opinion from a fitness enthusiast, but I am going [...]]]></description>
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