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	<title>Diets in Review Blog &#187; body fat</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Eat Fat to Lose Fat</title>
		<link>http://www.dietsinreview.com/diet_column/01/eat-fat-to-lose-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/eat-fat-to-lose-fat/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:23:43 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63116</guid>
		<description><![CDATA[Aimee E. Raupp is the author of Chill Out and Get Healthy&#8211; a no nonsense guide for women on improving their health now. As well she is a licensed acupuncturist and Chinese herbalist with a masters of science in Traditional Oriental Medicine. For more information visit AimeeRaupp.com. Eat fat to lose fat Yes, you heard [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Foods to Reduce the Appearance of Cellulite</title>
		<link>http://www.dietsinreview.com/diet_column/10/5-foods-to-reduce-the-appearance-of-cellulite/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/5-foods-to-reduce-the-appearance-of-cellulite/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 16:48:37 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[nutritious america]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57547</guid>
		<description><![CDATA[By Abra Pappa for NutritiousAmerica.com I am asked more frequently about cellulite in my practice than any other health concern. It is the plea from women everywhere, the curse of generations. &#8220;Why me?&#8221; I have spent hours in session hearing the cellulite lament. Thanks to the media’s use of airbrushing we are bombarded with unrealistic [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/5-foods-to-reduce-the-appearance-of-cellulite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Skinny Fat Can be Just as Dangerous as Obesity</title>
		<link>http://www.dietsinreview.com/diet_column/08/being-skinny-fat-can-be-just-as-dangerous-as-obesity/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/being-skinny-fat-can-be-just-as-dangerous-as-obesity/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 19:18:19 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[physical activity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55060</guid>
		<description><![CDATA[By Jenilee Matz We all know it&#8217;s risky for your health to be overweight. Does that mean you&#8217;re in the clear for dangerous medical problems if you&#8217;re thin? Not so, say experts. The Skinny on Fat Dr. Jimmy Bell, a professor of molecular imaging at Imperial College in London, says, &#8220;being thin doesn&#8217;t automatically mean [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/being-skinny-fat-can-be-just-as-dangerous-as-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skinny Gene May Mask Bad Health</title>
		<link>http://www.dietsinreview.com/diet_column/06/skinny-gene-may-mask-bad-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/skinny-gene-may-mask-bad-health/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:24:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51337</guid>
		<description><![CDATA[People who seem to eat what they want, when they want, and still stay thin are the bane of many people&#8217;s existence who struggle with weight (or at least they are responsible for some mild resentment). However, just because you&#8217;re skinny doesn&#8217;t mean you&#8217;re healthy. Scientists are now sending out a warning to thin people [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/skinny-gene-may-mask-bad-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ryan Reynolds&#8217; Green Lantern Workout</title>
		<link>http://www.dietsinreview.com/diet_column/06/ryan-reynolds-green-lantern-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/ryan-reynolds-green-lantern-workout/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:31:53 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Ryan Reynolds]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50165</guid>
		<description><![CDATA[If you are a woman like me, two words can make you instantly start salivating: Ryan Reynolds. For men, he is someone to be admired and envied because he has a body like a super hero, which is very convenient since he will be portraying one this summer when Green Lantern is released in theaters. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/ryan-reynolds-green-lantern-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scientists Turn Bad Fat Into Good Fat</title>
		<link>http://www.dietsinreview.com/diet_column/05/scientists-turn-bad-fat-into-good-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/scientists-turn-bad-fat-into-good-fat/#comments</comments>
		<pubDate>Tue, 17 May 2011 15:23:54 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[brown fat]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[white fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48839</guid>
		<description><![CDATA[Scientists from the U.S. Johns Hopkins team have managed to turn bad white fat into good brown fat in recent experiments on rodents. This breakthrough could be a huge step in treating obesity if it were able to yield the same results in humans. Brown fat is present in all humans during the infant years, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/scientists-turn-bad-fat-into-good-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Your Apple or Pear Body Shape Means for Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/03/what-your-apple-or-pear-body-shape-means-for-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/what-your-apple-or-pear-body-shape-means-for-your-health/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 15:20:41 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44761</guid>
		<description><![CDATA[Have you ever noticed that people carry weight in different parts of their bodies? Some carry it around their hips, resembling the shape of a pear, while others carry it around the middle, looking more like an apple. For quite a few years, having the shape of an apple has proven to be more of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/what-your-apple-or-pear-body-shape-means-for-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Secret to Make Cellulite Disappear</title>
		<link>http://www.dietsinreview.com/diet_column/03/simple-secret-to-make-cellulite-disappear/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/simple-secret-to-make-cellulite-disappear/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:00:24 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Raphael Calzadilla]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43834</guid>
		<description><![CDATA[Raphael Calzadilla is a certified trainer with the American Council on Exercise (ACE) and has been a personal trainer for almost 20 years. He is also a natural competitive bodybuilder, 2001 Mr. Connecticut, and winner of the prestigious WNBF (World Natural Bodybuilding Federation) Pro Card, earning him status as a drug-free professional bodybuilder. You can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/simple-secret-to-make-cellulite-disappear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X Fitness Assessment Tracks All Areas of Health</title>
		<link>http://www.dietsinreview.com/diet_column/01/p90x-fitness-assessment-tracks-all-areas-of-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/p90x-fitness-assessment-tracks-all-areas-of-health/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:10:19 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41448</guid>
		<description><![CDATA[The reason anyone starts a fitness program is to see results, and the only way to know how far you&#8217;ve come is by knowing where you started. P90X, the popular extreme home fitness program, understands the importance of tracking all indicators of fitness. Instead of just tracking weight or measurements, P90X has an intensive Fitness [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/p90x-fitness-assessment-tracks-all-areas-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U.S. Soldiers Turn to Drastic Weight Loss Methods</title>
		<link>http://www.dietsinreview.com/diet_column/12/u-s-soldiers-turn-to-drastic-weight-loss-methods/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/u-s-soldiers-turn-to-drastic-weight-loss-methods/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 16:11:12 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[starvation]]></category>
		<category><![CDATA[us army]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37122</guid>
		<description><![CDATA[An Army Times article reported this week that soldiers are taking drastic steps to meet the military&#8217;s weight standards. Soldiers have admitted to taking diet pills and laxatives, starving themselves and getting liposuction in order to meet what some see as impossibly low weight standards. “Liposuction saved my career — laxatives and starvation before a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/u-s-soldiers-turn-to-drastic-weight-loss-methods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use VO2 Max to Determine Your Fitness Level</title>
		<link>http://www.dietsinreview.com/diet_column/10/use-vo2-max-to-determine-your-fitness-level/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/use-vo2-max-to-determine-your-fitness-level/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:08:54 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[kilograms]]></category>
		<category><![CDATA[liters]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[VO2 Max]]></category>
		<category><![CDATA[voluma]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32884</guid>
		<description><![CDATA[VO2 max (V-volume per time, O2-oxygen, max-maximum) is typically defined as the maximum capacity of an individual&#8217;s body to process oxygen during exercise. This number is useful because it is the most reliable way to determine the fitness level of the individual. By knowing your VO2 max, you can not only compare your fitness level to &#8220;standards&#8221;, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/use-vo2-max-to-determine-your-fitness-level/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Fixes on The Doctors</title>
		<link>http://www.dietsinreview.com/diet_column/10/fat-fixes-on-the-doctors/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/fat-fixes-on-the-doctors/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 06:00:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[the doctors]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32975</guid>
		<description><![CDATA[Tune in this Wednesday, October 21 to The Doctors to learn the latest and greatest in how to get rid of that stubborn fat that just won&#8217;t seem to go away. You may have tried the most expensive cellulite cream on the market or the most talked-about meal-delivery diet, but nothing seems to help you [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/fat-fixes-on-the-doctors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freezing Off Your Fat Now FDA Approved</title>
		<link>http://www.dietsinreview.com/diet_column/09/freezing-off-your-fat-now-fda-approved/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/freezing-off-your-fat-now-fda-approved/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 23:06:08 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Zeltiq]]></category>
		<category><![CDATA[Zerona]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30530</guid>
		<description><![CDATA[The Food and Drug Administration has approved two new methods to remove unwanted fat, Zeltiq and Zerona. The first method essentially freezes the fat off, while the other uses a low-level laser to zap the fat cells. Zeltiq involves a gel patch that shapes itself to the body and then is connected to a machine [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/freezing-off-your-fat-now-fda-approved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your BMI May be Misleading</title>
		<link>http://www.dietsinreview.com/diet_column/08/your-bmi-may-be-misleading/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/your-bmi-may-be-misleading/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 06:15:16 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28512</guid>
		<description><![CDATA[Pop quiz: What does an obese person look like? BMI (body mass index) is a number health professionals use to classify people into categories based on their height and weight. It’s a simple equation that gives a single number, but not always an accurate one. A person&#8217;s BMI is determined by dividing weight by the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/your-bmi-may-be-misleading/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top New Workout Supplements Include Jack3d</title>
		<link>http://www.dietsinreview.com/diet_column/06/top-new-workout-supplements/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/top-new-workout-supplements/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 06:05:22 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22813</guid>
		<description><![CDATA[The fitness world is driven by supplements. Everyone is looking to find that edge to be and look the best. As a fitness specialist, I recommend going the natural route and earning the desired results the hard way. Either way, I&#8217;m excited that more and more people are beginning to exercise and making healthier lifestyle [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/top-new-workout-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today is National Running Day</title>
		<link>http://www.dietsinreview.com/diet_column/06/today-is-national-running-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/today-is-national-running-day/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 19:03:14 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22567</guid>
		<description><![CDATA[Today is National Running Day. The beauty of running is that all you need is a comfortable pair of shoes and workout clothing, and BAM!&#8230; you are on your way. Other than that, there&#8217;s no expensive memberships or equipment to buy. National Running Day is an initiative put forth by a group of organizations across [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/today-is-national-running-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Affordable Home Fitness with the BodyForm Platform</title>
		<link>http://www.dietsinreview.com/diet_column/05/affordable-home-fitness-with-the-bodyform-platform/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/affordable-home-fitness-with-the-bodyform-platform/#comments</comments>
		<pubDate>Thu, 13 May 2010 06:10:28 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[BodyFlow]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21355</guid>
		<description><![CDATA[Home fitness is becoming ever more popular these days and having the right equipment is a must. It&#8217;s on the rise due to cutting costs, lack of time, parenting, and sometimes comfort levels. Since I am a firm believer in exercise, I am happy that many people today are making an effort, whether at home or in the gym. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/affordable-home-fitness-with-the-bodyform-platform/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Bikini Beach Body Workout for Summer</title>
		<link>http://www.dietsinreview.com/diet_column/05/bikini-beach-body-workout-for-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/bikini-beach-body-workout-for-summer/#comments</comments>
		<pubDate>Tue, 11 May 2010 06:05:10 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20047</guid>
		<description><![CDATA[Well, it’s almost summer again, which means the sometimes dreaded swimsuit season is here. If you have not already stepped up your workouts a little by now, it&#8217;s sure time to do so. Many people often get the misconception that doing hundreds of crunches will get that flat, sexy stomach. Not true. Crunches do, however, work [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/bikini-beach-body-workout-for-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Exercises to Lose the Baby Weight</title>
		<link>http://www.dietsinreview.com/diet_column/04/10-exercises-to-lose-the-baby-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/10-exercises-to-lose-the-baby-weight/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 06:10:03 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20324</guid>
		<description><![CDATA[Throughout the process of child birth, your body undergoes some severe changes, including weight gain and changes in the hip structure. Weight gain and an increase in body fat is normal. It helps provide nutrients and an ideal environment to grow and nurture a new life. The hip structure, or pelvic girdle, of the female body changes tremendously during the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/10-exercises-to-lose-the-baby-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Drop 5 Pounds Fast!</title>
		<link>http://www.dietsinreview.com/diet_column/04/how-to-drop-5-pounds-fast/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/how-to-drop-5-pounds-fast/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 06:15:26 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=20256</guid>
		<description><![CDATA[Have you been training hard and can&#8217;t seem to drop that last five measly pounds? Are you constantly hungry or starving yourself? Well, it&#8217;s time to stop that nonsense. The key to dropping weight is changing your way of life by either adding something or taking it away. By following the five tips below you will not [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/how-to-drop-5-pounds-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Skinny on Muscle and Fat</title>
		<link>http://www.dietsinreview.com/diet_column/04/the-skinny-on-muscle-and-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/the-skinny-on-muscle-and-fat/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 06:05:03 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18430</guid>
		<description><![CDATA[Does muscle weigh more than fat? Well, there are two ways to look at this question. Let&#8217;s take 10 pounds of fat versus 10 pounds of muscle. Ten pounds is 10 pounds, right? Yes. But, the 10 pounds of fat is much bulkier than the 10 pounds of muscle. Another way of looking at it is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/the-skinny-on-muscle-and-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Hour of Exercise Needed to Lose Weight</title>
		<link>http://www.dietsinreview.com/diet_column/04/an-hour-of-exercise-needed-to-lose-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/an-hour-of-exercise-needed-to-lose-weight/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 06:00:33 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19253</guid>
		<description><![CDATA[As we get older, it gets more and more difficult to not only lose weight, but to maintain it. The magic (or not-so-magical) age seems to be 35. That is when it really starts to get difficult to not only lose weight but to maintain the weight that you are at. &#8220;Your metabolism slows by [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/an-hour-of-exercise-needed-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Fight: White Turkey Meat Versus Dark Turkey Meat</title>
		<link>http://www.dietsinreview.com/diet_column/11/food-fight-white-turkey-meat-versus-dark-turkey-meat/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/food-fight-white-turkey-meat-versus-dark-turkey-meat/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 06:01:39 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Food Fight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13911</guid>
		<description><![CDATA[In response to the fear of fat that has been driven into our brains for the past few decades, many of us on Thanksgiving shun the dark turkey meat and instead pile our plates high with the white meat. But in our attempts to shave off a few calories, are we missing out on some key [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/food-fight-white-turkey-meat-versus-dark-turkey-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Controls Your Brain, Eating Impulses</title>
		<link>http://www.dietsinreview.com/diet_column/09/fat-controls-your-brain-eating-impulses/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/fat-controls-your-brain-eating-impulses/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 06:00:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12432</guid>
		<description><![CDATA[If you&#8217;ve ever thought that your favorite food was &#8220;calling your name,&#8221; irresistibly drawing you to the refrigerator, it&#8217;s not just all in your head. Well, actually it is in your head. But, it&#8217;s very real. Let me explain&#8230; A study at the University of Texas Southwestern Medical Center at Dallas has found that fat [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/fat-controls-your-brain-eating-impulses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recommended Daily Protein Intake</title>
		<link>http://www.dietsinreview.com/diet_column/09/recommended-daily-protein-intake/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/recommended-daily-protein-intake/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 14:53:18 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12149</guid>
		<description><![CDATA[&#8220;How much protein should I eat?&#8221; Have you found yourself asking this question? Well, the recommended daily value for protein is 50 grams. For those of us that exercise and push the body to the extreme, we need a few more grams per day. If you are exercising at a moderate to high intensity level, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/recommended-daily-protein-intake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight Cops May Lose Jobs</title>
		<link>http://www.dietsinreview.com/diet_column/06/overweight-cops-may-lose-jobs/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/overweight-cops-may-lose-jobs/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 06:00:34 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9074</guid>
		<description><![CDATA[It&#8217;s tough being a cop. It may get a little tougher if the state of Ohio has its way. There&#8217;s a state rule that allows the dismissal of police officers who &#8220;consistently exceed weight limits.&#8221; Alaska and Massachusetts also have weight rules for their police force. Six Ohio troopers were removed from duty in 2003, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/overweight-cops-may-lose-jobs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Omega-3 May Keep You From Going Blind</title>
		<link>http://www.dietsinreview.com/diet_column/05/omega-3-may-keep-you-from-going-blind/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/omega-3-may-keep-you-from-going-blind/#comments</comments>
		<pubDate>Fri, 22 May 2009 06:00:40 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[eye health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8447</guid>
		<description><![CDATA[There&#8217;s further reason to avoid trans fats, and get an ample amount of omega-3 fatty acids in your diet. Your eyesight. New research from two teams in Australia shows that omega-3 fatty acids can reduce the risk of developing a retina-destroying condition known as age-related macular degeneration (AMD). On the flip side, researchers found that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/omega-3-may-keep-you-from-going-blind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fatty Foods Can Boost Memory</title>
		<link>http://www.dietsinreview.com/diet_column/05/fatty-foods-can-boost-memory/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/fatty-foods-can-boost-memory/#comments</comments>
		<pubDate>Sat, 02 May 2009 06:00:16 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7837</guid>
		<description><![CDATA[You may not be healthy by eating fatty foods, but you may boost your memory in the process. A team of researchers at the University of California, Irvine has discovered that oleic acids from fats are converted into a memory-enhancing agent in the gut. This doesn&#8217;t mean experts will recommend fatty foods. But it could [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/fatty-foods-can-boost-memory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fight Fat with Brown Fat</title>
		<link>http://www.dietsinreview.com/diet_column/04/fight-fat-with-brown-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/fight-fat-with-brown-fat/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 16:05:09 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[brown fat]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[white fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7283</guid>
		<description><![CDATA[New research has found a type of fat called &#8220;brown fat&#8221; that may be a key to burning body fat. While we&#8217;re familiar with &#8220;white fat,&#8221; which stores calories and is responsible for the more than 30 percent of Americans who are obese, brown fat does the opposite. It generates heat, which in turn burns [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/fight-fat-with-brown-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find Your Happy Weight</title>
		<link>http://www.dietsinreview.com/diet_column/03/find-your-happy-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/find-your-happy-weight/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:32:53 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[scales]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6164</guid>
		<description><![CDATA[From BMIs to skin calipers, there are many different tools and calculations you can perform to measure your weight. But many of these numbers are just that &#8211; numbers that are averaged from hundreds of statistics on risk factors for illness and other health predictors. What about finding your ideal weight? The one that feels good [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/find-your-happy-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Fat Burning Exercises</title>
		<link>http://www.dietsinreview.com/diet_column/03/top-5-fat-burning-exercises/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/top-5-fat-burning-exercises/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 13:00:53 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5992</guid>
		<description><![CDATA[Tired of your old, boring workout routine and searching for a new and enjoyable one? Today, I am going to discuss the top five exercises that burn calories like it is going out of style. 1. Swimming Workouts are a fun and enjoyable activity for almost anyone and burns up to 700 calories per hour. 2. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/top-5-fat-burning-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cankles, a Sign of Good Health</title>
		<link>http://www.dietsinreview.com/diet_column/02/cankles-a-sign-of-good-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/cankles-a-sign-of-good-health/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 13:00:12 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cankles]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5389</guid>
		<description><![CDATA[Ever look down to find that your calf and ankle seem to have morphed into one continuous body part? Popular culture has termed this attractive feature the &#8220;cankle.&#8221; Everyone from pregnant women to those carrying some extra weight have been plagued by the cankle, but none have yet to embrace it. Studies on fat distribution [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/cankles-a-sign-of-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obese Children Have Adult Health Issues</title>
		<link>http://www.dietsinreview.com/diet_column/11/obese-children-have-adult-health-issues/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/obese-children-have-adult-health-issues/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 13:00:22 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2716</guid>
		<description><![CDATA[Obesity rates for children are out of control. About a third of American children are overweight and one-fifth are obese. I think most people are aware of this news, since it&#8217;s been reported for quite some time. But if you need even more convincing of the gravity of the situation, check this out: doctors are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/obese-children-have-adult-health-issues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Exercises To Burn Off Those Halloween Sweets</title>
		<link>http://www.dietsinreview.com/diet_column/11/top-5-exercises-to-burn-off-those-halloween-sweets/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/top-5-exercises-to-burn-off-those-halloween-sweets/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 15:00:07 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2520</guid>
		<description><![CDATA[Halloween has come and gone, and it is now crunch time before the holidays that consist of smorgasbords, lazy days watching football and spending time with loved ones. I do not know about you, but I indulged in the sweets gathered from Halloween and probably gained a few of those unwanted pounds. For those that do [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/top-5-exercises-to-burn-off-those-halloween-sweets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your &#8216;Mystery&#8217; Taste Receptor</title>
		<link>http://www.dietsinreview.com/diet_column/10/your-mystery-taste-receptor/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/your-mystery-taste-receptor/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 13:00:35 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[fried food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nada Abumrad]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[taste buds]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[Washington University School of Medicine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1727</guid>
		<description><![CDATA[Can you name the five human taste receptors? Most of us think of sweet, sour, salty&#8230; from there maybe some of us will remember bitter. But I bet you wouldn&#8217;t have guessed umami. Umami is a Japanese word meaning &#8220;savory.&#8221; It&#8217;s attributed to responding to the taste of meats and cheeses. I dug up an [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/your-mystery-taste-receptor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Show Jennifer some Love&#8230;</title>
		<link>http://www.dietsinreview.com/diet_column/12/show-jennifer-some-love/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/show-jennifer-some-love/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 13:54:50 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[5 Factor Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[jennifer love hewitt]]></category>
		<category><![CDATA[standards of beauty]]></category>
		<category><![CDATA[tabloids]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/show-jennifer-some-love/</guid>
		<description><![CDATA[As a guy, I can&#8217;t fully relate to the body image issues women deal with. I can, however, have an opinion. And, in our celebrity-obsessed culture, the level of distortion about what is beautiful, or even for that matter, normal and healthy, has officially reached surreal levels. This mean-spirited tabloid story about photos of Jennifer [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/show-jennifer-some-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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