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	<title>Diets in Review Blog &#187; BMR</title>
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		<title>Apple&#8217;s iPad bodyCal2 Provides a BMR and BMI Calculator</title>
		<link>http://www.dietsinreview.com/diet_column/04/apples-ipad-bodycal2-provides-a-bmr-and-bmi-calculator/</link>
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		<pubDate>Fri, 02 Apr 2010 21:15:33 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[BMI]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[Product Reviews]]></category>

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		<description><![CDATA[bodyCal2 is a fitness calculator and health tracker for the iPad that allows you to calculate your Body Mass Index (BMI), and Basal Metabolic Rate (BMR), while tracking changes to these over time. Both BMI and BMR are important as they help provide a base for where your health currently stands.]]></description>
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		<title>5 Ways to Increase Metabolism</title>
		<link>http://www.dietsinreview.com/diet_column/04/5-ways-to-spark-your-metabolism/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/5-ways-to-spark-your-metabolism/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 06:00:49 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>

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		<description><![CDATA[What is metabolism and how does it work? Metabolism consists of hormones and enzymes that convert food into fuel and also effects how efficiently the body burns that fuel. The fuel is converted into energy for the body to do anything from thinking to exercising. According to KidsHealth.org there are two kinds of metabolism that occur [...]]]></description>
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