Appetizers and finger foods can be the most exciting part of a meal – sometimes they even steal the show from the main dish itself. In the summertime, chips and dips might be convenient but they aren’t always the healthiest pair.
Next time you need a healthier appetizer or hors d’oeuvre, ditch the bag of chips and store-bought salsa and make slimmer versions of your favorite meal starters.
Instead of Ranch or Onion Dip…
Blue Cheese Dip. Most prepackaged dips and mixes have a lot of calories, fat, sodium and even sugar. Making your own, especially one perfect for the Atkins Diet, is a healthier alternative to your store-bought standby.
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As the summer draws to a close, Labor Day is the perfect time to gather all of your loved ones and celebrate the last days sunshine with relaxation, fun and, like any get together, food.
Labor Day doesn’t have to make or break your diet. By taking advantage of the fresh produce in season this summer and offering healthy, fresh and delicious dishes to your guests, you’ll be able to enjoy your party, guilt-free, without worrying about busting anyone’s swim suit seams.
Running low on ideas? Here are a few of our tried and true recipes that will satisfy your guests’ taste buds without expanding their waistlines.
Barbecued Corn What’s a summer celebration without corn on the cob? Instead of drenching it in butter, try topping your corn with a bit of Parmesan cheese, pepper or a little garlic.
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